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Personal Trainers On The Upper East Side. Specializing In:

Weight Loss

In-Home Personal Training Specializing In:

Weight Loss

  • Save timeWe come to you! No more traveling, subways or taxis to deal with. 
  • Done in the privacy of your own home, private gym, office or outdoors.
  • All training Is 100% customized for your specific needs and level of fitness.

Type A Training Makes Fitness Easy And Convenient By Coming Straight To Your Home or Building Gym. From 59th To 96th Street Between Fifth Avenue And The East River Type A Training Has You Covered For All Your Fitness Needs. 

How to get in great shape on the Upper East Side

You live in Manhattan, and we know how difficult it is to make time for your personal health and fitness. Type A Training Makes Fitness Easy by having Personal Trainers On The Upper East Side As Convenient As Possible By Coming Straight To Your Neighborhood And The Surrounding Areas Such As Lenox Hill, Carnegie Hill, And Yorkville.

We offer the utmost flexibility by bringing our services directly to you—whether it's at your home, in a private gym, outdoors, or at your office. Our certified and experienced trainers, accredited by ACE and NASM, are adept at conducting sessions in any space, with any level of equipment availability. Our team includes specialists in a variety of disciplines, including circuit training, strength training, weight loss, Pilates, yoga, TRX, sports conditioning, core and stability, kids' fitness, and nutrition. With Type A Training, your fitness needs are fully accommodated!

We Conveniently Come Right To Your Apartment Or Private Gym. All Our Trainers Are Qualified And Experienced Training In Apartments And Small Gyms With Little Or No Equipment So Space And Equipment That Is Provided Is Not A Problem. We Have Fitness Experts Who Specialize In Circuit Training, Strength Training, Weight Loss, PilatesYoga, TRX, Sports Conditioning, Core + StabilityKids Fitness. And Nutrition With Type A Training We Got You Covered!

We Train In The Best Residential, Condo & Hotel Buildings In Manhattan!



Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!

Why Train With Us?


  • We Travel To You, No More Trains Or Ubers, We Will Come To Your Home
  • We Can Start As Early As 5am In The Morning, And Keep People Motivated Till 10pm
  • We Specialize In Strength Training, Weight Loss, Pilates, Yoga, Core And More
  • Our Trainers Are Nationally Certified And Fully Insured.

Get to Change Trainers Every 12 To 16 Weeks!

You have the option to change trainers (optional) every 12 to 16 weeks to learn new ways to stay in shape. We offer various training programs, including Strength Training, Cardio, Yoga, Pilates, Boxing, and more, each with unique benefits. Our experts at Type A Training are dedicated to helping you achieve fitness goals and maintain a healthy lifestyle through a well-rounded approach that incorporates different exercises. Whether you want to build strength, improve cardiovascular health, increase flexibility, or reduce stress and anxiety, we have a program for you.

Nathaniel Oliver founder of Type A Training

Nathaniel, Owner of Type A Training

We Have Some Of The Best Trainers on The Upper East Side

“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that your getting the best”

Nathaniel W. Oliver
Owner of Type A Training of NYC.

As Seen In

As Seen In

Next Steps To Get Started

Step 1.

Complete Questionnaire

Please fill out Questionnaire form if you did not do so already. It’s needed before you start your training, so we know your needs, wants and goals from our training services.

Step 2.

A Quick Response Time 

I usually respond within 2 hours—what did you expect with a name like Type A Training? To kick things off, I'll ask you a few questions to better understand your needs and preferences.

Step 3.

Purchase Your Package

If you already know what you will be buying feel free to purchase it. I will also reach out to you to help guide you if necessary. To purchase our Starter Package Click Here.

personal training testimonials

Charles r

-Training since 2016-

I have been working out at with Type A Training for close to 5 years now. Nathaniel (the owner) and his team have will work closely with you to help you achieve your fitness goals. The best part that during the COVID close down I was still able to get my training completed by training with different Type A Training staff. They all kept me motivated and focused on my goals! I highly recommend contacting Nathaniel to start reaching your goals!

Charles r

-Training since 2016-

I have been working out at with Type A Training for close to 5 years now. Nathaniel (the owner) and his team have will work closely with you to help you achieve your fitness goals. The best part that during the COVID close down I was still able to get my training completed by training with different Type A Training staff. They all kept me motivated and focused on my goals! I highly recommend contacting Nathaniel to start reaching your goals!

Danny V

-Training since 2020-

I find that the trainers at Type A Training is positive and always upbeat. The variety of trainers with their different techniques and methods is very refreshing and keeps me interested. I enjoy the mix of styles each trainer has in my workouts. The workouts are 45 minutes long and each trainers pushes you to the limits of your capability. I’m very satisfied with my results and look forward to continuing.

Danny V

-Training since 2020-

I find that the trainers at Type A Training is positive and always upbeat. The variety of trainers with their different techniques and methods is very refreshing and keeps me interested. I enjoy the mix of styles each trainer has in my workouts. The workouts are 45 minutes long and each trainers pushes you to the limits of your capability. I’m very satisfied with my results and look forward to continuing.

LUCIANO S

-TRAINING SINCE 2019-

I highly recommend Type A Training. The personal trainer that was assigned to me is the best I have ever had and that is from someone who has had multiple trainers in the last 15 years. The trainer was extremely knowledgeable about exercises that address target areas that I wanted to focus on. Overall great experience and would recommend this company to anyone serious about their health and fitness.

LUCIANO S

-TRAINING SINCE 2019-

I highly recommend Type A Training. The personal trainer that was assigned to me is the best I have ever had and that is from someone who has had multiple trainers in the last 15 years. The trainer was extremely knowledgeable about exercises that address target areas that I wanted to focus on. Overall great experience and would recommend this company to anyone serious about their health and fitness.

The #1 Reason To Try Personal Training With Us! We're Experts!

All our personal trainers are certified and fully insured fitness professionals. We are 100% committed to helping you reach your fitness and health goals. Still not sure? Then try our 45 Minute Starter Pack. It’s our most popular package sold.

The #1 Reason To Try Online Training With Us! We're Experts!

All our personal trainers in Manhattan and instructors are certified and fully insured fitness professionals. We are 100% committed to helping you reach your fitness and health goals and improve your quality of life. Still not sure? Then try our 45 Minute Starter Pack. 

Train With One Of Our Certified Type A Training Professionals!

Strength Training


Do you do a lot of cardio? Our personal trainers in Manhattan know in order to get the most out of your training and to reduce injury, strength training must be included in any fitness routine.

Core Conditioning


Having a strong core is not only  helpful for any type of sports that you play but it will help reduce your risk to injuries by improving your posture.

Yoga, Pilates, and Flexibility


Many people complain of being too tight or not moving fluidly throughout the day. The solution is doing moment training. Move with more ease and less effort with these types of workouts..

Boxing and Kickboxing


Want to punch harder and faster or just want to learn basic or advance moves? Not only to reduce injury but you will get much more out of your workout when done correctly.

HIIT Training


Like high-intensity workouts? HIIT training is the number one way to do this. Burn more calories and increase your metabolic rate for several days after each workout.  

Mix Things Up


Getting bored with the same workouts? It's true that this happens, that's the reason our trainers recommend every 2 to 3 months you should be changing up your routine to keep progressing.  

Get started within 24 Hours

45 Minute Starter Package

Your trainer will review your health/ fitness history, discuss your long and short term goals + perform if needed assessments and or movement tests on your first training session..

  • Try our service out with 3 discounted trial sessions
  • Full body assessment + learn how to achieve your goals
  • A personalized workout plan tailored to your needs and goals.

Price: $249 ($300+ value)

Starter Package + 8-Pack Auto-Renew + Free Workout

Your trainer will establish your plan/goals. This service is 100% customized to your personal goals and needs.

  • 45 Minute Starter Package - $249 ($300+ value)
  • 8-pack auto-renew - $912
  • One FREE Workout - ($125 value)

Price: $1161 ($1286 value)

Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!

In-Home Personal Training Anywhere in Manhattan

Type A Training LLC


Type A Training Is An In-Home Personal Training Company That Specializes In 45 And 60 Minute Full Body Circuit Workouts. Our Personal Trainers Have Been Serving Manhattan For Over 25 Years, With Over 30 Certified, Personally Vetted And Insured Trainers.

620 W. 42nd St.
NY. NY. 10036

P 917-951-0111 (text only pls)

Hours

Monday – Friday: 5am -11pm
Saturday – Sunday: 8am – 6pm

Copyright 2024 Type A Training LLC.

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