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Pilates For Athletes and General Fitness

  • Save time with in home private pilates sessions. Our trainers come to you! No traveling,  subway or taxis to deal with. 
  • Exclusively done in the privacy of your own home, private gym, outdoors or through Zoom.
  • All training Is customized for your specific needs and level to achieve your goals.

About Our Pilates Program

Pilates’ Urges You To Focus On Breathing, Body Awareness And Core. With A Stronger Core, You Will Be Able To Workout Harder. We Have The Top Private Pilates Instructors To Come To Your Home Or Building Gym In Manhattan.

Our personal trainers are all nationally certified and insured. We are ready to create an individualized program that will meet your specific needs and goals. Whether you are getting ready for a wedding, need to lose weight, recovering from an injury or you just want get back on track with a healthier lifestyle.  For $249 you get three private training sessions with a pilates expert, to ask questions, learn proper form and achieve your fitness goals. 

The Workouts Programs

Fitness Classes Training NYC

Pilates For Athletes

Pilates’ urges you to focus on breathing, body awareness and core. With a stronger core, you will be able to workout harder, run faster, your yoga will improve, and overall, the rest of your workouts. You will see the difference in one month of training..

Pilates For General Fitness

Pilates hits your core (or, in Pilates speak, your “powerhouse”) so whether you play sports or carry your new born or you workout everyday having a string core will reduce your risk of injuries as well as enhance any type of movement you do.

Private Fitness Classes Training NYC

Pilates For Rehab

A certified private pilates instructor will tweak the workout steps depending on the severity of the injury. This will increase the flexibility of muscles and transitioning from basic to more advanced exercises is comparatively easier.

how it works

Fitness Classes Training NYC

Our Pilates sessions deliver results

With Type A Training's 45, 60 and 75 minute in-home personal training options you will receive an efficient, effective, fun and injury free workout.  

Only 45 Minutes

We combine strength, endurance and flexibility all into one awesome 45 minute workout. It's short enough to squeeze into anyones schedule or lifestyle but not so long it dominates it.

Female personal training nyc

Private Fitness Classes Training NYC

Keep Motivated

Our certified and insured pilates instructors will work with you, to motivate and hold you accountable. We do regular reviews on your personal goals to help you achieve them and then help set new ones.

how it works

Fitness Classes Training NYC

workouts that deliver results

With Type A Training's 45 minute in-home personal training you will receive an efficient, effective, and injury free workout saving you valuable time. 

Only 45 Minutes

we combine Strength, endurance and flexibility all into one awesome 45 minute workout. It's short enough to squeeze into anyones schedule, but not so long it dominates it.

Private Fitness Classes Training NYC

Keep Motivated

Our certified and insured personal trainers will work with you, to motivate you and hold you accountable. We do regular reviews on your personal goals to help you achieve them and then set new goals.

We Train In The Best Residential & Condo Buildings In Manhattan!



We Have The Best Trainers In NYC

“We've been serving Manhattan For Over 20 Years. We have over 25 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym be confident that You're getting the best”

Affordable Personal Training

Nathaniel W. Oliver
Owner of Type A Training of NYC.

As Seen In

Top 3 Benefits When You Train With Us

Individual Attention

Everyone has different goals our trainers will be able to create a personalized fitness plan that is specific to your needs. 

What We Can Do

We have experts in Circuit Training, Strength Training, Weight Loss, Cardio training, Pilates, Yoga, Sports Conditioning, Boxing, Core + Stability, Pre/Post-Natal and Kids Fitness. We also do personalized nutrition plans to help you achieve your goals.

Dedication Trainers

We start as early as 4:30am in the morning and keep clients motivated and accountable till 11pm. Let us help you be more accountable with structured workouts to help you reach your goals.

3 Benefits When You Train With Us

Individual Attention

Everyone has different goals our trainers will be able to create a personalized fitness plan that is specific to your needs. Group classes can never provide this type of service.

Dedication Trainers

We start as early as 4:30am in the morning and keep clients motivated and accountable till 11pm. Let us help you be more accountable with structured weekly workouts to reach your goals.

What We Can Do

We have experts in Circuit Training, Strength Training, Weight Loss, Pilates, Yoga, TRX, Sports Conditioning, Boxing, Core + Stability, Pre/Post-Natal and Kids Fitness.

Client stories

Julia 

-Training since 2019-

I can not recommend Type A Training enough. I thought it would be a nightmare trying to find a personal trainer on the UES until I found Nathaniel the owner of Type A Training.  He's is very professional and personally matched me up with the perfect trainer for my needs.  I have never felt more motivated thanks to the Type A Training staff and owner Nathaniel. Thank you! 

Howard  

-Training since 2020-

The Type A training is great  and highly customizable to your goals and I highly recommend them. I've been training with several trainers one for strength and another for Pilates and the mix is beyond perfect. I'm a new person physically and mentally!

Gabriel

-Training since 2021-

Very thoughtful on how to manage trainers and who trains with you. It is very much like a concierge. You let Nathaniel (the owner) know what you are looking for and he is able to match you up with the best trainer to meet your goals. It's nice having everything you need for your fitness and health goals in one place. Definitely recommend.

Next Steps

Step 1.

Scheduling Days & Times

The most important thing to get the ball rolling is figuring out the exact days/times that work for both you and your new trainer.

Step 2.

Complete Questionnaire

Please fill out Questionnaire. It’s needed before you start your training, so we know your needs and wants from our personal training services.

Step 3.

Purchase Your Package

If you know what you will be buying feel free to purchase it now. To purchase any of our Starter Packages Click Here. 

Get Started Within 24 Hours!

45 Minute Starter Package

Your trainer will review your health/ fitness history, discuss your long and short term goals + perform if needed assessments and or movement tests on your first training session..

  • Try our service out with 3 discounted trial sessions
  • Full body assessment + learn how to achieve your goals
  • A personalized workout plan tailored to your needs and goals.

Price: $249 ($300+ value)

45 Min. Starter Package + 8-Pack Auto-Renew + Free Workout

Your trainer will establish your plan/goals. This service is 100% customized to your personal goals and needs.

  • Starter Package - $249 ($300+ value)
  • 8-pack auto-renew - $912
  • One FREE Workout - ($125 value)

Price: $1161 ($1286 value)

Private Pilates  Training Rates

  • 45 Minute Workouts
  • 60 Minute Workouts
  • 75 Minute Workouts

The 45 Minute Workouts Are Our Most Popular 

4

45 Minute Sessions


Auto-Renew
$475 / $118

8

45 Minute Sessions


Auto-Renew
$912 / $114

MOST POPULAR

24

45 Minute Sessions


One Time
$2640 / $110

Auto-Renew
$2508 / $104

*save 5% off your training package when you buy an Auto-Pay. You can cancel or change your Auto-Pay package at any time.

Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!