Why Choose Type A Training for In-Home Personal Training in Manhattan?

Type A Training is a leading in-home personal training company specializing in 30 and 45-minute full-body circuit workouts. With over 25 years of experience serving Manhattan, our team consists of more than 30 certified, personally vetted, and insured trainers. We carefully consider factors such as gender, personality, location, fitness level, area of expertise, and your personal goals to match you with the perfect trainer. Experience the convenience and effectiveness of personalized training in the comfort of your home!

Manhattan's Most Experienced Team - 25+ Years

With over 30 certified and insured trainers serving all Manhattan neighborhoods, we're the city's most established in-home personal training company.

How Type A Training Can get you in The Best shape Of Your Life

At Type A Training, we understand that reaching your personal fitness and health goals isn't easy. It involves learning new exercises that work for you and ensuring you're using the proper technique to avoid injuries. Our personal trainers prioritize efficiency, helping you make the most of your time at the gym. Let’s face it—your time is valuable, and wasting it can lead to frustration and quitting due to a lack of results.

For many, the thought of starting an exercise program can be downright intimidating. And let’s not forget the biggest hurdle: actually getting to the gym. You have to decide whether to go before work, during work, or face the demotivating challenge of going after work. And then there’s the weather and traffic—these obstacles can prevent you from even starting a fitness routine.

This is where we come in. We bring fitness to you in a safe and convenient environment, making it easy for you to commit to your health and achieve your goals.

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About Type A Training: Manhattan's Premier In-Home Fitness Solutions

Type A Training was established to meet the needs of our clients who juggle demanding workloads and personal obligations that often exceed those of the average New Yorker. Our personal trainers in Manhattan specialize in 45 and 60-minute full-body circuit workouts, tailored to fit your schedule and fitness level.

With Type A Training, you can work with highly qualified and fully insured personal trainers in the comfort of your home, private gym, hotel, or office. Each trainer is personally hand-picked by Nathaniel W. Oliver and thoroughly vetted to ensure you receive the best personal training experience in Manhattan.

The #1 Reason To Try Personal Training With Us in Manhattan!

All our personal trainers are certified and fully insured fitness professionals. We are 100% committed to helping you reach your fitness and health goals. Still not sure? Then try our 45 Minute Starter Pack. It’s our most popular package sold.

Starter Packages

The #1 Reason To Try Online Training With Us! We're Experts!

All our personal trainers in Manhattan and instructors are certified and fully insured fitness professionals. We are 100% committed to helping you reach your fitness and health goals and improve your quality of life. Still not sure? Then try our 45 Minute Starter Pack. 

Starter Packages

Our Training Specialties

Strength Training

Do you do a lot of cardio? Our personal trainers in Manhattan know in order to get the most out of your training and to reduce injury, strength training must be included in any fitness routine.

Core Conditioning

Having a strong core is not only  helpful for any type of sports that you play but it will help reduce your risk to injuries by improving your posture.

Yoga, Pilates, and Flexibility

Many people complain of being too tight or not moving fluidly throughout the day. The solution is doing moment training. Move with more ease and less effort with these types of workouts..

Boxing and Kickboxing

Want to punch harder and faster or just want to learn basic or advance moves? Not only to reduce injury but you will get much more out of your workout when done correctly.

HIIT Training

Like high-intensity workouts? HIIT training is the number one way to do this. Burn more calories and increase your metabolic rate for several days after each workout.  

Mix Things Up

Getting bored with the same workouts? It's true that this happens, that's the reason our trainers recommend every 2 to 3 months you should be changing up your routine to keep progressing.  

Change Trainers Every 12 To 16 Weeks!

You can change trainers (optional) every 12 to 16 weeks. This will insure that you are always learning new and alternative ways to stay in shape. Strength training is only one component but we also have experts in boxing, pilates, yoga, and much more!

Nathaniel Oliver founder of Type A Training

Nathaniel, Owner of Type A Training

Here Are Some Of Our Team Members

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We Train In The Best Residential & Condo Buildings in Manhattan!

We Have The Best Trainers In NYC

“We've been serving Manhattan For Over 25 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that You're getting the best”

Nathaniel Oliver founder of Type A Training

Nathaniel W. Oliver
Owner of Type A Training of NYC.

Client Testimonials

Charles r

-Training since 2016-

I have been working out at with Type A Training for close to 5 years now. Nathaniel (the owner) and his team have will work closely with you to help you achieve your fitness goals. The best part that during the COVID close down I was still able to get my training completed by training with different Type A Training staff. They all kept me motivated and focused on my goals! I highly recommend contacting Nathaniel to start reaching your goals!

Charles r

-Training since 2016-

I have been working out at with Type A Training for close to 5 years now. Nathaniel (the owner) and his team have will work closely with you to help you achieve your fitness goals. The best part that during the COVID close down I was still able to get my training completed by training with different Type A Training staff. They all kept me motivated and focused on my goals! I highly recommend contacting Nathaniel to start reaching your goals!

Danny V

-Training since 2020-

I find that the trainers at Type A Training is positive and always upbeat. The variety of trainers with their different techniques and methods is very refreshing and keeps me interested. I enjoy the mix of styles each trainer has in my workouts. The workouts are 45 minutes long and each trainers pushes you to the limits of your capability. I’m very satisfied with my results and look forward to continuing.

Danny V

-Training since 2020-

I find that the trainers at Type A Training is positive and always upbeat. The variety of trainers with their different techniques and methods is very refreshing and keeps me interested. I enjoy the mix of styles each trainer has in my workouts. The workouts are 45 minutes long and each trainers pushes you to the limits of your capability. I’m very satisfied with my results and look forward to continuing.

LUCIANO S

-TRAINING SINCE 2019-

I highly recommend Type A Training. The personal trainer that was assigned to me is the best I have ever had and that is from someone who has had multiple trainers in the last 15 years. The trainer was extremely knowledgeable about exercises that address target areas that I wanted to focus on. Overall great experience and would recommend this company to anyone serious about their health and fitness.

LUCIANO S

-TRAINING SINCE 2019-

I highly recommend Type A Training. The personal trainer that was assigned to me is the best I have ever had and that is from someone who has had multiple trainers in the last 15 years. The trainer was extremely knowledgeable about exercises that address target areas that I wanted to focus on. Overall great experience and would recommend this company to anyone serious about their health and fitness.

Get Started In less Than 24 Hours

45 Minute Starter Package

Your trainer will review your health/fitness history, discuss your long and short term goals + perform if needed assessments and/or movement tests on your first training session.

  • Try our service out with 3 discounted trial sessions
  • Full body assessment + learn how to achieve your goals
  • Personalized workout plan tailored to your needs and goals.

Price: $249 ($300+ value)

Purchase Now

Starter Package + 8-Pack Auto-Renew + Free Session - $1161

Your trainer will establish your plan/goals. This service is 100% customized to your personal goals and needs.

  • Starter Package - $249 ($300+ value)
  • 8-pack auto-renew - $912
  • One FREE Session - ($125 value)

Price: $1161 ($1286 value)

Purchase Now

How It Works — Start Training in 24 Hours

Step 1.

Complete Questionnaire

Please fill out Questionnaire form if you did not do so already. It’s needed before you start your training, so we know your needs, wants and goals from our in-home personal training services.

Step 2.

Quick Response Time 

I typically respond within 1-2 hours - what did you expect with a name like Type A Training? To kick things off, I'll ask you a few questions to better understand your specific needs and match you with the perfect senior fitness specialist.

Step 3.

Purchase Your Package

If you already know what you will be buying feel free to purchase it. I will also reach out to you to help guide you if necessary. To purchase. Purchase Starter Packages Here.

Step 1.

Complete a Quick Questionnaire – Tell us your goals.

Step 2.

Get Matched With a Trainer – We respond within 1–2 hours.

Step 3.

Start Training – Begin your first session within 24 hours.

We Serve All Manhattan Neighborhoods: 

Upper East Side, Upper West Side, Midtown Manhattan, Financial District, Chelsea, Greenwich Village, SoHo, Tribeca, Hell's Kitchen, and surrounding NYC areas. Our certified senior fitness trainers come directly to your home, private gym, or local park.

Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!

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