Personal Training Starter Packages in NYC: New Client Trial Sessions
NYC's #1-rated in-home personal training with zero risk. Certified trainer comes to your Manhattan apartment or building gym with all equipment.
✓ No Travel Fees
Serving Manhattan Since 2002
New Client Starter Packages
Ready to transform your fitness but not sure where to start? Our Personal Training Starter Package is designed for NYC professionals like you—whether you're preparing for a wedding, need to lose weight, recovering from an injury, or want to get back on track with a healthier lifestyle.
Starter packages start at $249 (save $101 off regular pricing) and include:
Our trainers are nationally certified (NASM/ACE/ISSA) and fully insured. We create individualized programs that meet your specific needs and goals.
What's Included in Every Starter Package
Premium features—no hidden fees, no surprises
NASM/ACE/ISSA certified professionals
Movement screening & strength testing
Designed for your goals
Meal planning & macros
6am-19pm, 7 days/week
Measurements every session
Direct trainer access
Anywhere in Manhattan
Measurements every session
Choose Your Starter Package
45 Minute Starter
Best for: Most fitness goals, busy professionals, balanced workouts
$350 $249 (Save $101!)
Per-session cost: $83
60-Minute Starter
Best for: Multiple goals, comprehensive training, athletic performance
$400 $299 (Save $101!)
Per-session cost: $99.67
60 Minute Starter
Best for: Multiple goals, comprehensive training, athletic performance
$400 $299 (Save $101!)
Platinum Package: Best Value for Committed Clients
Skip the trial and commit to transformation with our Platinum Package—the best value for serious NYC clients ready to see real results.
$1286 $1161 (Save $125!)
What's Included:
Per-session cost: Just $96.75 (lowest rate available)
Best for: NYC professionals serious about weight loss, strength building, or body transformation who want maximum savings and accountability.
How Starter Packages Work: 4 Simple Steps
Why Type A Training Is The Best Value
No Gym?
That's okay, we bring all equipment to your home no need to purchase dumbbells, bands, or mats.
Save $300-$500
Zero Travel Fees
Unlike most Manhattan trainers who charge $15-$25 per session for travel, we never charge travel fees.
Save $150-$250/package
Save 3-5 Hours Weekly
No commute to gyms, no waiting for equipment, no locker room time. Just efficient, focused training on your schedule.
Reclaim your time
We proudly serve clients across Manhattan, including Tribeca, SoHo, Battery Park City, Upper East Side, and Hell's Kitchen.
Featured In
Meet Nathaniel Oliver, Owner & Head Trainer
“We've Been Serving Manhattan For Over 25 Years. We Have Over 25 Certified And Insured Personal Trainers, That Have All Been Personally Vetted And Interviewed By Me. When A Trainer Goes To Your Home Or Private Gym You Can Be Confident That You're Getting The Best”
Nathaniel W. Oliver
Owner of Type A Training of NYC.
100%
Money Back Guarantee
Try Us Out. We have a 100% No-Risk Money Back Guarantee!
You're Fully Protected By Our 100% No-Risk-Guarantee. If You Don’t Feel Like We Are A Good Fit On Your First Training Session We'll Refund 100% Of Your Money. No Questions Asked.
Starter Packages: Begin Your Fitness Journey in 24 Hours!
Each package includes a full‑body assessment, personalized program, and nutrition guidance.
RECOMMENDED
60-Minute Starter
Complete training experience with proper warm-up, full workout, and recovery time
$400 $299
(Save $101!)
Includes: Three 60-minute training sessions
Expires in 14 days
45 Minute Starter
Focused workout sessions for busy schedules
$350 $249
(Save $101!)
Includes: Three 45-minute training sessions
Expires in 14 days
For in-home training clients: Comprehensive criminal background checks available within 24 hours at no additional cost—covering 650M+ records nationwide plus all sex offender registries.
Frequently Asked Questions
How long do I have to use my starter package?
All starter packages expire 14 days from purchase date. This encourages momentum and habit formation. Most clients schedule all 3 sessions upfront (e.g., Monday/Wednesday/Friday the same week) for maximum results. Ongoing packages purchased after your starter never expire—use them at your own pace.
What if I'm not satisfied after my first session?
We offer a 100% money-back guarantee. If Type A Training isn't the right fit after your first workout, contact us within 24 hours for a full refund—no questions asked. Over 95% of clients continue to ongoing training after experiencing our service. Email nathaniel@typeatraining.com or call (917) 951-0111 to request a refund.
Do I need any equipment for in-home training?
No equipment needed. Your trainer brings everything: adjustable dumbbells (5-50 lbs), resistance bands, kettlebells, TRX suspension trainer, yoga mat, foam roller, jump rope, medicine balls, and boxing gloves. All professional-grade equipment is sanitized between clients. We specialize in small-space workouts perfect for NYC studio apartments as small as 150 sq ft.
Can I choose my trainer or do you assign one?
Owner Nathaniel Oliver personally matches you with the ideal trainer based on your goals, experience level, injuries, schedule, Manhattan location, and personality preferences from your questionnaire. We consider trainer specialization (weight loss, strength, yoga, prenatal, seniors), personality fit, schedule availability, and gender preference. Not a perfect match? We offer one free trainer swap within 48 hours.
I live in a small NYC apartment. Will training work in my space?
Absolutely. We specialize in small-space training for studios as small as 150-200 sq ft. Minimum space needed: 6x8 feet of clear floor (yoga mat size). We use compact equipment, vertical exercises, stationary movements, and bodyweight exercises requiring minimal space. Alternative options: building gym, rooftop, nearby parks (Central Park, Washington Square, Battery Park), or building lobby.
Are your trainers background checked and insured?
Yes. All trainers hold nationally recognized certifications (NASM, ACE, ISSA, NSCA), current CPR/AED certification, and undergo comprehensive background checks including national criminal database search, sex offender registry check, federal watch lists, and reference verification. Every trainer carries $2 million general liability insurance and professional liability insurance covering your home, building gym, and outdoor locations.
I have an injury or chronic pain. Can I still train?
Yes. We specialize in training clients with injuries and limitations including lower back pain, knee issues, shoulder problems, arthritis, and post-surgical rehabilitation. Your trainer requests physician clearance for serious injuries, performs movement assessments, modifies exercises to avoid pain triggers, and uses progressive loading. We coordinate with your physical therapist or doctor when needed. Proper training often reduces pain and prevents future injuries.