45 Minute In-Home Personal Training
About Our Personal Trainers
Our personal trainers are all nationally certified and insured. They are ready to create an individualized program that will meet your specific needs and goals. We got you covered, whether you are getting ready for a wedding, need to lose weight, look and feel better, recovering from an injury or you just want get back on track with a healthier lifestyle.
We Have Experts In General Fitness, Couples Training, Sports Conditioning, Stretch Specialists, Yoga, Pilates, Pre-Post Natal, Kids Fitness. We Also Have Our Special Workout Programs: The 21 Day Fitness Makeover, Off-Peak Workouts, Bridal Workout Programs, And Lastly Our VIP Services.
how it works
workouts that deliver results
With Type A Training's 45 minute in-home personal training you will receive an efficient, effective, fun and injury free workout.
Only 45 Minutes
We combine strength, endurance and flexibility all into one awesome 45 minute workout. It's short enough to squeeze into anyones schedule or lifestyle but not so long it dominates it.
Keep Motivated
Our certified and insured personal trainers will work with you, to motivate you and hold you accountable. We do regular reviews on your personal goals to help you achieve them and then set new goals.
how it works

Fitness Classes Training NYC
workouts that deliver results
With Type A Training's 45 minute in-home personal training you will receive an efficient, effective, and injury free workout saving you valuable time.

Only 45 Minutes
we combine Strength, endurance and flexibility all into one awesome 45 minute workout. It's short enough to squeeze into anyones schedule, but not so long it dominates it.

Private Fitness Classes Training NYC
Keep Motivated
Our certified and insured personal trainers will work with you, to motivate you and hold you accountable. We do regular reviews on your personal goals to help you achieve them and then set new goals.
We Train In The Best Residential & Condo Buildings In Manhattan!








We Have The Best Trainers In NYC
“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym be confident that You're getting the best”

Nathaniel W. Oliver
Owner of Type A Training of NYC.
Top 3 Benefits When You Train With Us
3 Benefits When You Train With Us
Individual Attention
Everyone has different goals our trainers will be able to create a personalized fitness plan that is specific to your needs. Group classes can never provide this type of service.
Dedication Trainers
We start as early as 4:30am in the morning and keep clients motivated and accountable till 11pm. Let us help you be more accountable with structured weekly workouts to reach your goals.
What We Can Do
We have experts in Circuit Training, Strength Training, Weight Loss, Pilates, Yoga, TRX, Sports Conditioning, Boxing, Core + Stability, Pre/Post-Natal and Kids Fitness.
Client stories
Julia
-Training since 2019-
I can not recommend Type A Training enough. I thought it would be a nightmare trying to find a personal trainer on the UES until I found Nathaniel the owner of Type A Training. He's is very professional and personally matched me up with the perfect trainer for my needs. I have never felt more motivated thanks to the Type A Training staff and owner Nathaniel. Thank you!
Howard
-Training since 2020-
The Type A training is great and highly customizable to your goals and I highly recommend them. I've been training with several trainers one for strength and another for Pilates and the mix is beyond perfect. I'm a new person physically and mentally!
Gabriel
-Training since 2021-
Very thoughtful on how to manage trainers and who trains with you. It is very much like a concierge. You let Nathaniel (the owner) know what you are looking for and he is able to match you up with the best trainer to meet your goals. It's nice having everything you need for your fitness and health goals in one place. Definitely recommend.
Next Steps
GET STARTED WITHIN 24 HOURS
45 Minute Starter Package
Your trainer will review your health/ fitness history, discuss your long and short term goals + perform if needed assessments and or movement tests.
Price: $249
or try 60 minute training sessions?
45 Min. Starter Package + 8-Pack Auto-Renew + Free Workout
Your trainer will establish your plan/goals. This service is 100% customized to your personal goals and needs.
Price: $1161 ($1286 value)
Frequently Asked Questions
How are you different?
In quite a few ways! To start I have a large variety of fitness and health professionals that I work with. I have been in the fitness industry for over 25 years and have built a network of expert personal trainers in strength training, , weight loss, HIIT, yoga, pilates, and boxing geared towards all ages and fitness levels. I'm 100% confident that I will be able to match you with the perfect trainer to help you achieve all your fitness and health related goals. - Nathaniel W. Oliver
why hire a personal trainer?
Hiring a personal trainer in NYC takes the thinking out of your workouts. Essentially, you’re hiring a personal health advisor to create exercise and nutrition plans based on your needs and wants. Nathaniel (owner) who has spent over 20 years in the health and fitness industry helping 1000's of people will help you take the guesswork out and use his expertise to help you reach your goals. This will ensure that your training program is safe, effective, and optimized for your individual needs.
Are Trainers Certified And Insured?
Rest assured that our Type A trainers are highly qualified and have been thoroughly vetted personally by me (Nathaniel/owner). Each trainer is certified, insured, and has gone through a rigorous three-stage interview process, which includes a phone screen and technical interview. This ensures that we only work with the best trainers in NYC who are equipped with the knowledge and expertise to help you achieve your fitness goals.
Cancellation Policy
We request that if you need to cancel, that you notify us through text by 6pm EST prior to the day of your training session, or you will be charged the full amount for the session.