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45 Minute In-Home Personal Training

  • Save time with in home private training. We come to you! No traveling, subway or taxis to deal with. 
  • Exclusively done in the privacy of your own home, private gym, office or outside in a local park.
  • All training Is 100% customized for your specific needs and level of fitness to achieve your goals.

About Our Personal Trainers

Our personal trainers are all nationally certified and insured. They are ready to create an individualized program that will meet your specific needs and goals. We got you covered, whether you are getting ready for a wedding, need to lose weight, look and feel better, recovering from an injury or you just want get back on track with a healthier lifestyle.  

We Have Experts In General FitnessCouples Training, Sports Conditioning, Stretch Specialists, YogaPilatesPre-Post Natal, Kids Fitness, and Senior fitness We Also Have Our Special Workout Programs: The 21 Day Fitness MakeoverOff-Peak WorkoutsBridal Workout Programs, And Lastly Our VIP Services.

how it works

Fitness Classes Training NYC

workouts that deliver results

With Type A Training's 45 minute in-home personal training you will receive an efficient, effective, fun and injury free workout.  

Only 45 Minutes

We combine strength, endurance and flexibility all into one awesome 45 minute workout. It's short enough to squeeze into anyones schedule or lifestyle but not so long it dominates it.

Private Fitness Classes Training NYC

Keep Motivated

Our certified and insured personal trainers will work with you, to motivate you and hold you accountable. We do regular reviews on your personal goals to help you achieve them and then set new goals.

how it works

Fitness Classes Training NYC

workouts that deliver results

With Type A Training's 45 minute in-home personal training you will receive an efficient, effective, and injury free workout saving you valuable time. 

Only 45 Minutes

we combine Strength, endurance and flexibility all into one awesome 45 minute workout. It's short enough to squeeze into anyones schedule, but not so long it dominates it.

Private Fitness Classes Training NYC

Keep Motivated

Our certified and insured personal trainers will work with you, to motivate you and hold you accountable. We do regular reviews on your personal goals to help you achieve them and then set new goals.

We Train In The Best Residential & Condo Buildings In Manhattan!

We Have The Best Trainers In NYC

“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym be confident that You're getting the best”

Nathaniel Oliver founder of Type A Training

Nathaniel W. Oliver
Owner of Type A Training of NYC.

Top 3 Benefits When You Train With Us

Individual Attention

Everyone has different goals our trainers will be able to create a personalized fitness plan that is specific to your needs and goals. 

What We Can Do

We have experts in Circuit Training, Strength Training, Weight Loss, Pilates, Yoga, TRX, Sports Conditioning, Boxing, Pre/Post-Natal and Kids Fitness. We also can do personal nutrition plan that can help you achieve your personal goals.

Dedicated Trainers

We start as early as 5am in the morning and keep clients motivated and accountable till 11pm. Let us help you be more accountable with structured workouts to reach your goals.

3 Benefits When You Train With Us

Individual Attention

Everyone has different goals our trainers will be able to create a personalized fitness plan that is specific to your needs. Group classes can never provide this type of service.

Dedication Trainers

We start as early as 4:30am in the morning and keep clients motivated and accountable till 11pm. Let us help you be more accountable with structured weekly workouts to reach your goals.

What We Can Do

We have experts in Circuit Training, Strength Training, Weight Loss, Pilates, Yoga, TRX, Sports Conditioning, Boxing, Core + Stability, Pre/Post-Natal and Kids Fitness.

Client stories

Julia 

-Training since 2019-

I can not recommend Type A Training enough. I thought it would be a nightmare trying to find a personal trainer on the UES until I found Nathaniel the owner of Type A Training.  He's is very professional and personally matched me up with the perfect trainer for my needs.  I have never felt more motivated thanks to the Type A Training staff and owner Nathaniel. Thank you! 

Howard  

-Training since 2020-

The Type A training is great  and highly customizable to your goals and I highly recommend them. I've been training with several trainers one for strength and another for Pilates and the mix is beyond perfect. I'm a new person physically and mentally!

Gabriel

-Training since 2021-

Very thoughtful on how to manage trainers and who trains with you. It is very much like a concierge. You let Nathaniel (the owner) know what you are looking for and he is able to match you up with the best trainer to meet your goals. It's nice having everything you need for your fitness and health goals in one place. Definitely recommend.

As Seen In

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Next Steps To Get Started

Step 1.

Complete Questionnaire

Please fill out Questionnaire form if you did not do so already. It’s needed before you start your training, so we know your needs, wants and goals from our training services.

Step 2.

A Quick Response Time 

I usually respond within 2 hours—what did you expect with a name like Type A Training? To kick things off, I'll ask you a few questions to better understand your needs and preferences.

Step 3.

Purchase Your Package

If you already know what you will be buying feel free to purchase it. I will also reach out to you to help guide you if necessary. To purchase our Starter Package Click Here.

GET STARTED WITHIN 24 HOURS

45 Minute Starter Package

Your trainer will review your health/ fitness history, discuss your long and short term goals + perform if needed assessments and or movement tests.

  • Try our service out with 3 discounted trial sessions
  • Full body assessment + learn how to achieve your goals
  • A personalized workout plan tailored to your needs and goals.

Price: $249

45 Min. Starter Package + 8-Pack Auto-Renew + Free Workout

Your trainer will establish your plan/goals. This service is 100% customized to your personal goals and needs.

  • Starter Package - $249 ($300+ value)
  • 8-pack Auto-Renew - $912
  • One FREE Workout - ($125 value)

Price: $1161 ($1286 value)

Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!

Frequently Asked Questions

How are you different?

In quite a few ways! To start I have a large variety of fitness and health professionals that I work with. I have been in the fitness industry for over 25 years and have built a network of expert personal trainers in strength training, , weight loss, HIIT, yoga, pilates, and boxing geared towards all ages and fitness levels.  I'm 100% confident that I will be able to match you with the perfect trainer to help you achieve all your fitness and health related goals. - Nathaniel W. Oliver

why hire a personal trainer?

Hiring a personal trainer in NYC takes the thinking out of your workouts. Essentially, you’re hiring a personal health advisor to create exercise and nutrition plans based on your needs and wants. Nathaniel (owner) who has spent over 20 years in the health and fitness industry helping 1000's of people will help you take the guesswork out and use his expertise to help you reach your goals. This will ensure that your training program is safe, effective, and optimized for your individual needs. 

Are Trainers Certified And Insured?

Rest assured that our Type A trainers are highly qualified and have been thoroughly vetted personally by me (Nathaniel/owner). Each trainer is certified, insured, and has gone through a rigorous three-stage interview process, which includes a phone screen and technical interview. This ensures that we only work with the best trainers in NYC who are equipped with the knowledge and expertise to help you achieve your fitness goals.

Cancellation Policy

We request that if you need to cancel, that you notify us through text by 6pm EST prior to the day of your training session, or you will be charged the full amount for the session.

Where do the training sessions take place?

Do you charge for the first In-Home Personal Training session?

Do you have a Female in-home Personal Trainer?

How customized is my training program?

What services does Type A Training provide?

What is Auto-Pay

I just purchased, now what?

Can I Switch Trainers?

How to prepare for my first personal training session?

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