Couples Personal Training
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ready to try it for $99?
The Couples Personal Training service, for spouses, friends, and co-workers, will provide you with accountability, safety, technical expertise, and motivation! Each trainer is vetted and personally interviewed, and has a minimum of 5 years of experience.
What's It About?
Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today. You will still get the personal attention with the added accountability, encouragement, and motivation from your family and friends.
Benefits To Couples Personal Training
Save Money
By training together you will be saving upwards of $50 per session. With personal training for couples there is no need to buy two separate training sessions at full price. Although it is about a 25% increase to train together you will be paying far less than you would for a regular training session.
Relationship
Many couples already spend considerable time apart because of career demands and other responsibilities. Having a scheduled workout appointment with a trainer is a way to guarantee that you will have at least a bit of bonding time each week away from work, home, and kids.
Accountability
Sticking with an exercise program is easier, if you have a partner to workout with. This is probably the most important part of couples training. Knowing you have a standing appointment can be extremely motivating for you not to miss a workout.
A Dual Purpose For Training
Whether you’re both already active or new to working, we will develop a custom exercise routine that's tailored to your needs as individuals and as a couple. Planning a big vacation that involves a lot of walking or hiking? Expecting a baby and you both want to be ready mentally and physically? Your trainer will take into account whatever is going on in your lives to create a plan to help you reach your goals.
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!
Couples Who Train Together, Stay Together: The Benefits of Joint Workouts
Couples who workout together are more likely to stick to their fitness routines than those who exercise separately.
John Smith, Fitness Magazine, July 2023.
According to a study from the Department of Kinesiology at Indiana University, published in the Journal of Sports Medicine and Physical Fitness, married couples who joined a gym together were more likely to stay committed to their workout routines than married individuals who joined a gym alone. The study suggests that working out together can provide a source of social support, accountability, and motivation, helping couples stick to their fitness goals.
Type A Training Client Testimonials
"
Type A Training has revolutionized fitness for me and my husband, Alex. Despite our busy careers, our trainer, Jessica, tailors at-home sessions in Manhattan to our individual needs, incorporating yoga and boxing into our couples training. The diverse workouts keep us motivated and accountable to each other, improving our well-being and strengthening our bond. We highly recommend Type A Training to any couple looking to prioritize their health together.
Alex and Linda
/ Tech
"
My husband, and I are thrilled with how Nathaniel and his team at Type A Training have transformed our fitness routine! As a busy lawyer and marketing executive in NYC, their tailored weight loss and boxing sessions seamlessly integrate into our hectic lifestyle. The intense and fun workouts help us relieve stress, burn calories, and bond as a couple. Thanks to Type A Training's couples training, we're achieving our goals and growing stronger together!
Terry L
/ Lawyer
"
As a busy Retail and marketing executive, my husband and I needed a fitness solution that fit our hectic lives. Nathaniel at Type A Training delivered with his customized couples training focused on weight loss and yoga. The sessions have helped us reach our weight loss goals, improve focus and productivity at work, reduce stress, and strengthen our bond as a couple. This transformation has profoundly impacted our personal and professional lives, and we highly recommend Type A Training's couples training for those looking to achieve their goals while nurturing their relationship.
Michelle G
/ Retail
Who's Couples training For?
Couples who commit to their health together, have a better chance of making lasting changes that can stay with them for the rest of their lives! Which is why we offer Couples Personal Training
Couples
There is a little competition and a lot of camaraderie. Working out with your significant other is an amazing way to spend quality time together which is way better than watching TV together! Try Couples Personal Training!
Co-Workers
Working out with a co-worker is a great way to stay accountable to your exercise program. This can be a way to make sure you get out of the office at lunchtime or the evening to make your training session.
Friends & Family
Working out with a friend makes it feel like you’re not even working out. This is way more productive than just walking together in Central Park not really knowing what to do except well, walk!
We Have The Best Trainers In NYC
“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that your getting the best”
Nathaniel W. Oliver
Owner of Type A Training of NYC.
Couples Personal Training Rates
4 Sessions
$380/ $95per
$360/$90per
8 Sessions
$720/ $90per
$684/ $85.50per
12 Sessions
$1020/ $85per
$969/ $80.75per
4 Sessions
$580/ $145per
$551/ $137per
8 Sessions
$1120/ $140per
$1064/ $133per
12 Sessions
$1620/ $135per
$1539/ $128.50per
4 Sessions
$660/ $165per
$627/ $156per
8 Sessions
$1280/ $160per
$1216/ $152per
12 Sessions
$1860/ $155per
$1767/ $147per
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!
Frequently Asked Questions
Here are some frequently asked questions that couples might have when considering Couples Personal Training:
Yes, a skilled personal trainer can create personalized programs that address each individual's goals and needs, even within a shared session. The trainer can adjust exercises and intensity levels to suit each person.
Different fitness levels and goals can be accommodated by a personal trainer who can tailor the session to ensure both partners are challenged appropriately. The trainer might provide different exercises or modify the workout intensity for each person.
This is a common scenario, and a personal trainer can help by setting individual and joint goals to keep both partners engaged. Communication is key, and the trainer can facilitate discussions on how to support each other.
Trainers should assess each partner's fitness level, goals, and willingness to work together. They should also ensure that both partners are comfortable with the idea of training together and willing to support each other (ISSA)
Couples training can increase motivation, accountability, and enjoyment. It also allows partners to spend quality time together while working on their health and fitness
The personal trainer should be informed about any injuries or health concerns. They can then modify the workout to accommodate those issues while still providing an effective session for both partners.
Map of Service Area: Find Your Personal Trainer Anywhere in Manhattan
Type A Training LLC
Type A Training is an in-home personal training company specializing in 45- and 60-minute full-body circuit workouts. With over 25 years of experience serving Manhattan, we provide the convenience of in-home training through a team of more than 30 certified, personally vetted, and insured trainers.
Address:
620 W. 42nd St., New York, New York, 10036
Hours: Monday – Friday: 5am -11pm
Saturday – Sunday: 8am – 6pm
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