fbpx

Couples Personal Training

  • Save time with in home private training. We come to you! No traveling,  subway or taxis to deal with. 
  • Exclusively done in the privacy of your own home, private gym, or outside in a local park.
  • Train With Your Spouse, Friend Or A Co-Worker In The Privacy Of Your Own Home.

ready to try it for $99?

The Couples, Friends and Co-Worker program will provide you with accountability, safety, technical expertise, and motivation! Each trainer is vetted and personally interviewed as well as having a minimum of 5 years of experience.

Couples Personal Training

What's It About?


Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today. You will still get the personal attention with the added accountability, encouragement, and motivation from your family and friends.

Benefits To Couples Personal Training

Save Money


By training together you will be saving upwards of $50 per session. With personal training for couples there is no need to buy two separate training sessions at full price. Although it is about a 25% increase to train together you will be paying far less than you would for a regular training session.

Relationship


Many couples already spend considerable time apart because of career demands and other responsibilities. Having a scheduled workout appointment with a trainer is a way to guarantee that you will have at least a bit of bonding time each week away from work, home, and kids.

Accountability


Sticking with an exercise program is easier, if you have a partner to workout with. This is probably the most important part of couples training. Knowing you have a standing appointment can be extremely motivating for you not to miss a workout.

A Dual Purpose For Training


Whether you’re both already active or new to working, we will develop a custom exercise routine that's tailored to your needs as individuals and as a couple. Planning a big vacation that involves a lot of walking or hiking? Expecting a baby and you both want to be ready mentally and physically?  Your trainer will take into account whatever is going on in your lives to create a plan to help you reach your goals.

Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!

The Department of Kinesiology at Indiana University found that couples who worked out separately had a 43% dropout rate, while those who went to the gym together had only a 6.3% dropout rate.

Who's It For?

Couples who commit to their health together, have a better chance of making lasting changes that can stay with them for the rest of their lives!  Which is why we offer personal training for couples!

Couples

There is a little competition and a lot of camaraderie. Working out with your significant other is an amazing way to spend quality time together which is way better than watching TV together!  Try personal training for couples!

Co-Workers

Working out with a co-worker is a great way to stay accountable to your exercise program. This can be a way to make sure you get out of the office at lunchtime or the evening to make your training session.

Friends & Family

Working out with a friend makes it feel like you’re not even working out. This is way more productive than just walking together in Central Park not really knowing what to do except well, walk!

We Have The Best Trainers In NYC

“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that your getting the best”

Nathaniel Oliver founder of Type A Training

Nathaniel W. Oliver
Owner of
Type A Training of NYC.

Couples Personal Training Rates

ready to try it for $99?

The Couples, Friends and Co-Worker program will provide you with accountability, safety, technical expertise, and motivation! Each trainer is vetted and personally interviewed as well as having a minimum of 5 years of experience.

Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!

Frequently Asked Questions

Here are some frequently asked questions that couples might have when considering personal training together:

Is couples personal training effective?

Couples training can be very effective as it allows both partners to motivate each other, creating a supportive environment. However, the effectiveness also depends on each individual's commitment and the expertise of the trainer.

Can we still have personalized programs if we train together?

Yes, a skilled personal trainer can create personalized programs that address each individual's goals and needs, even within a shared session. The trainer can adjust exercises and intensity levels to suit each person.

What if we have different fitness levels or goals?

Different fitness levels and goals can be accommodated by a personal trainer who can tailor the session to ensure both partners are challenged appropriately. The trainer might provide different exercises or modify the workout intensity for each person.

How do we handle it if one partner is more motivated than the other?

This is a common scenario, and a personal trainer can help by setting individual and joint goals to keep both partners engaged. Communication is key, and the trainer can facilitate discussions on how to support each other.

How should personal trainers determine if a couple is a good fit to train together?

Trainers should assess each partner's fitness level, goals, and willingness to work together. They should also ensure that both partners are comfortable with the idea of training together and willing to support each other (ISSA)

What are the benefits of couples training compared to individual training?

Couples training can increase motivation, accountability, and enjoyment. It also allows partners to spend quality time together while working on their health and fitness

What if one partner has an injury or health concern?

The personal trainer should be informed about any injuries or health concerns. They can then modify the workout to accommodate those issues while still providing an effective session for both partners.

In-Home Personal Training Anywhere in Manhattan

Type A Training LLC


Type A Training Is An In-Home Personal Training Company That Specializes In 45 And 60 Minute Full Body Circuit Workouts. Our Personal Trainers Have Been Serving Manhattan For Over 25 Years, With Over 30 Certified, Personally Vetted And Insured Trainers.

620 W. 42nd St.
NY. NY. 10036

P 917-951-0111 (text only pls)

Hours

Monday – Friday: 5am -11pm
Saturday – Sunday: 8am – 6pm

Copyright 2024 Type A Training LLC.

About | BlogCorporate Wellness | Job Opportunities  | Terms | Policy

>