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Female Personal Trainer NYC

Get in shape like you have always wanted to.  you’ll with a highly experienced and Certified female personal trainer that will understand a woman’s body and will know how to get results just for you.

Female Personal Trainer NYC

Get In Shape Like You Have Always Wanted To.  You’ll With A Highly Experienced And Certified Female Personal Trainer That Will Understand A Woman’s Body And Will Know How To Get Results Just For You.

Energize, refresh & Take Control Of Your Body!

We get it, your busy with work and or family who has time to run out to the gym.  That's why our female personal trainers come to you, all in the comfort and security of your home.  You will have 24/7 direct access to your trainer (and me) to keep you super accountable each week to make sure you are on the right path to your fitness goals

Although we do mostly in-home personal training we can also train you at a local park, your workplace, and even do a skype/ facebook LIVE online personal training.  This way you can save time and train just about anywhere at any time.

Workouts Created and Design Specifically For Women

female personal trainer NYC

Weight loss

You Will Receive An Efficient Workout Saving You Time And Keeping Your Busy New York City Day On Track! We have 30, 45 and 60 minute workouts that can fit even the busiest schedule.

Try Our Starter Package
female personal trainer NYC New York

21 Day Fitness Makeover

Exercise and give yourself an extra boost of confidence when hitting the beach in your bikini. Follow a training program focused on getting you fit before jetting off in Only 21 Days!.

Yes, Take Me There
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In Home Personal Training NYC

Pre & Post Natal Training

If you are a soon to be mom or going to be, this program is for you. These private training sessions are designed to empower you on how to be fit, strong and healthy during your pregnancy, continuing into new motherhood and beyond!

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Wedding Personal Training

Is your big day coming soon? Congratulations! Let one of our female training experts have you feel confident and beautiful while all eyes are on you!

training packages for brides

Benefits Of using A female in-home personal trainer

Avoid being self-conscious while working out in front of other people, No busy locker rooms.

  • Health, fitness, lifestyle assessment
  • Personalized training program For females
  • Certified and Insured Female Personal Trainers 
  • No equipment Needed, your trainer will bring everything needed. 
  • Customized nutrition advice
  • 24/7 support

We Have Some Of The Best Female Personal Trainers In NYC

“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that your getting the best”

Nathaniel W. Oliver
Owner of Type A Training of NYC.

Personal Training Prices

Our personal training packages below are good for any one on one personal training session, including Strength training, yoga, pilates, Barre, boxing, etc

  • The Starter Package
  • 30 Min. Workouts
  • 45 Min. Workouts

Start Now And Purchase The Starter Pack For $300

  • One Time Purchase
  • (4) 45 Minute Workouts
  • 30% Off Reg. Prices
  • Package Expires in 14 Days Of 1st Training Session

Try Us Out For One Training Session. If We Are Not A Good Fit We'll Refund 100% Of Your Money.

Buy The 45Min. Starter Package

*(4) 45 Min. Sessions For $300

Still Not Ready To Start, But Want More Info?

Contact us today and Let us know what you're looking for.  

Yes, I want more info