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Female Personal Trainers

  • Save time with in home private training. We come to you! No traveling,  subway or taxis to deal with. 
  • Exclusively done in the privacy of your own home, private gym, or outside in a local park.
  • All training Is customized for your specific needs and level to achieve your goals.

Get in shape like you have always wanted to.  Get Trained with a highly experienced and Certified female personal trainer that will understand a woman’s body and and get you the results you want.

Female Personal Trainers

  • Save time with in home private training. No traveling,  subway or taxis to deal with. 
  • Exclusively done in the privacy of your own home, private gym, or outside in a local park.
  • All training Is customized for your specific needs and level to achieve your goals.

Get in shape like you have always wanted to.  Get Trained with a highly experienced and Certified female personal trainer that will understand a woman’s body and and get you the results you want.

Energize, refresh & Take Control Of Your Body!

We get it, your busy with work and or family who has time to run out to the gym.  That's why our female personal trainers come to you, all in the comfort and security of your home.  You will have 24/7 direct access to your trainer (and me) to keep you super accountable each week to make sure you are on the right path to your fitness goals

Although we do mostly in-home personal training we can also train you at a local park, your workplace, and even do a skype/ facebook LIVE online personal training.  This way you can save time and train just about anywhere at any time.

Workouts Created and Design Specifically For Women

Weight loss


You Will Receive An Efficient Workout Saving You Time And Keeping Your Busy New York City Day On Track! We have 30, 45 and 60 minute workouts that can fit even the busiest schedule.

21 Day Fitness Makeover


Exercise and give yourself an extra boost of confidence when hitting the beach in your bikini. Follow a training program focused on getting you fit before jetting off in Only 21 Days!.

Pre & Post Natal Training


If You Are A Soon To Be Mom Or Going To Be, This Program Is For You. These Private Training Sessions Are Designed To Empower You On How To Be Fit, Strong And Healthy During Your Pregnancy, Continuing Into New Motherhood And Beyond!

Get In Shape For Your Wedding


Is your big day coming soon? Congratulations! Let one of our female training experts have you feel confident and beautiful while all eyes are on you! look and feel your best walking down the aisle.

Virtual Personal Training


Train anytime, anywhere in the world with one of our Female fitness Trainers.

  • Custom Training Programs
  • Weekly Check-in
  • Unlimited Support

Benefits Of using A female Fitness trainer

Avoid being self-conscious while working out in front of other people, No busy locker rooms.

  • Health, fitness, lifestyle assessment
  • Personalized training program For females
  • Certified and Insured Female Personal Trainers 
  • Customized nutrition advice
  • 24/7 support

We Have The Best Female Personal Trainers In NYC

“We've been serving Manhattan For Over 20 Years. We have over 25 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that your getting the best”

Yoga For Athletes in NYC

Nathaniel W. Oliver
Owner of Type A Training of NYC.

As Seen In

Charles r

-Training since 2016-

I have been working out at with Type A Training for close to 5 years now. Nathaniel (the owner) and his team have will work closely with you to help you achieve your fitness goals. The best part that during the COVID close down I was still able to get my training completed by training with different Type A Training staff. They all kept me motivated and focused on my goals! I highly recommend contacting Nathaniel to start reaching your goals!

Charles r

-Training since 2016-

I have been working out at with Type A Training for close to 5 years now. Nathaniel (the owner) and his team have will work closely with you to help you achieve your fitness goals. The best part that during the COVID close down I was still able to get my training completed by training with different Type A Training staff. They all kept me motivated and focused on my goals! I highly recommend contacting Nathaniel to start reaching your goals!

Danny V

-Training since 2020-

I find that the trainers at Type A Training is positive and always upbeat. The variety of trainers with their different techniques and methods is very refreshing and keeps me interested. I enjoy the mix of styles each trainer has in my workouts. The workouts are 45 minutes long and each trainers pushes you to the limits of your capability. I’m very satisfied with my results and look forward to continuing.

Danny V

-Training since 2020-

I find that the trainers at Type A Training is positive and always upbeat. The variety of trainers with their different techniques and methods is very refreshing and keeps me interested. I enjoy the mix of styles each trainer has in my workouts. The workouts are 45 minutes long and each trainers pushes you to the limits of your capability. I’m very satisfied with my results and look forward to continuing.

LUCIANO S

-TRAINING SINCE 2019-

I highly recommend Type A Training. The personal trainer that was assigned to me is the best I have ever had and that is from someone who has had multiple trainers in the last 15 years. The trainer was extremely knowledgeable about exercises that address target areas that I wanted to focus on. Overall great experience and would recommend this company to anyone serious about their health and fitness.

LUCIANO S

-TRAINING SINCE 2019-

I highly recommend Type A Training. The personal trainer that was assigned to me is the best I have ever had and that is from someone who has had multiple trainers in the last 15 years. The trainer was extremely knowledgeable about exercises that address target areas that I wanted to focus on. Overall great experience and would recommend this company to anyone serious about their health and fitness.

Get Started Within 24 Hours

45 Minute Starter Package

Your trainer will review your health/ fitness history, discuss your long and short term goals + perform if needed assessments and or movement tests on your first training session..

  • Try our service out with 3 discounted trial sessions
  • Full body assessment + learn how to achieve your goals
  • A personalized workout plan tailored to your needs and goals.

Price: $249 ($300+ value)

45 Min. Starter Package + 8-Pack Auto-Renew + Free Workout

Your trainer will establish your plan/goals. This service is 100% customized to your personal goals and needs.

  • Starter Package - $249 ($300+ value)
  • 8-pack auto-renew - $912
  • One FREE Workout - ($125 value)

Price: $1161 ($1286 value)

Still Not Ready To Start, But Want More Info?

Contact us today and Let us know what you're looking for.  

In-Home Personal Training Anywhere in Manhattan

Type A Training LLC


Type A Training Is An In-Home Personal Training Company That Specializes In 30 And 45 Minute Full Body Circuit Workouts. Our Personal Trainers Have Been Serving Manhattan For Over 25 Years, With Over 30 Certified, Personally Vetted And Insured Trainers.

620 W. 42nd St.
NY. NY. 10036

P 917-951-0111 (text only pls)

Hours

Monday – Friday: 5am -11pm
Saturday – Sunday: 8am – 6pm

Copyright 2022 Type A Training LLC.

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