vip personal training

We work with high end clients that are CEO’s, Senior Executives, Entrepreneurs and Moms  with schedules that call for extreme focus and attention.

vip personal training

We work with high end clients that are CEO’s, Senior Executives,  Entrepreneurs  and Moms with schedules that call for extreme focus and attention.

The truth is that no matter how successful you are or the amount of money you have it really comes down to one thing and that's your health.  Not being healthy = low energy, decreased productivity, higher levels of stress and your just physically exhausted. How do you expect to keep things going successfully? Now more then ever successful people understand the importance of good health and make it a priority to have it. If you're not in good health you are just not living life at its fullest.

WHAT'S VIP personal training

We work with high end clients that are CEO’s, Vice Presidents Senior Executives, Entrepreneurs and Moms with schedules that call for extreme focus and attention. That taking a gym break for 60 minutes will never happen. Yet, it’s the one thing in their lives that keeps them going!  This program is for those people who understand the importance of their health to be a success in life and business.

the VIP FITNESS PLAN

Workout in the privacy of your own home, private gym or office. We will set you up with the perfect personal trainer to reach your goals based on your needs and wants from the training.  We even do bi-monthly check-ins to look at things such as changes in your work, stress level, up and coming traveling plans, etc and re-adjust your schedule accordingly.

why it works


  • Myself and your trainer will devise a customized program based on your needs. Do you have stress and a loss of concentration? Then perhaps we focus on more yoga and pilates with meditation.  Do you need more energy for your long days then you would focus on intense circuit training to help with your stamina throughout the day. 
  • We are involved, so on a bi-monthly schedule we take a look at things such as work, stress level, up and coming traveling plans, etc and re-adjust your schedule accordingly
  • Zero excuses for not working out.  We eliminate any need for you to travel to a gym, we offer exclusive private sessions (at home, private gym, office or hotel) with a highly qualified and fully insured personal trainer.

HIGHLY SUCCESSFUL PEOPLE WHO WORKOUT

Tim Cook, CEO Apple

Apple’s CEO is a self-described fitness nut – he wakes up at 4:30/5am daily, and hits the gym prior to going into the office (Wall Street Journal). He asserts doing this clears his mind and prepares him for thinking more creatively.

Richard Branson, CEO Virgin Group

When author Tim Ferriss asked the mogul how he stays productive, Branson answered "work out," as recorded in Ferriss' 2010 book "The 4-Hour Body." Branson said his physical activities, which can include swimming, Bikram Yoga, rock climbing, running, and weightlifting, gives him at least four additional hours of productivity each day.

Elon Musk, CEO of Tesla and SpaceX

Keeping in mind that his workweek generally clocks in at approximately 100 hours, Musk prides himself on squeezing in a workout twice a week. He generally opts for a treadmill, lifting weights, or standing on planes type of workout.

Anna Wintour, Edito-in-Chief

Jess Cartner-Morley at The Guardian reported that Wintour, the famed editor-in-chief of American Vogue, wakes up every morning at 5:45 a.m. to play tennis before her daily hair appointment at 6:45 a.m. This routine keeps Wintour disciplined and moving forward.

Oprah Winfrey, 

Being a Weight Watchers spokesperson (and investor) now, Oprah Winfrey has made her commitment to fitness clear. She says she strives to get in 10,000 steps (or around five miles) a day. "I try to do something every day that allows me to feel active, and I don't make myself crazy about it," the billionaire media maven told People.

Source: Vivian Giang, businessinsider.com  (follow her on Twitter)

"If you create a culture in which vibrant physicality is an admired thing, you've achieved a lot. A healthy workforce is​​​​ a productive workforce." -  Arianna Huffington, President, Huffington Post Media Group

WHO'S IT FOR?

VIP Training is for those who take their health extremely seriously and understand that not being in peak physical condition will not yield the results they want. Which when it comes down to it, it's perfection in every expect of their lives. Whether it's a CEO trying to increase the companies bottom line, an Entrepreneur working 20 plus hours everyday or even a Mom (dads too) who pretty much has a 24 hour job of dealing with the household we will get you to your health goals to help you make your business and life goals.

CEO's


No sleep, daily stress from work, family and friends.  Countless meetings and phone calls as well as last minute traveling... It's no wonder that many leave there health last on the list of to-do's. Be successful with work and life.

Senior ​Executives​​​​​​


Schedules that are so demanding that they have no time for themselves. Juggling meetings, phone calls and staying on top of every situation in the company.  Poor health will make their jobs even more difficult.

Entrepreneurs


Our most popular VIP client use us so they can keep up with their fast paced lifestyles. Whether it's last minute meetings with clients or going out for drinks to strategize with partners. You need balance in your life. You need to workout as passionately as you work.

AS SEEN IN


We Have Some Of The Best Trainers In NYC

“They're certified, insured and personally interviewed by me. When trainers go to clients homes and private gyms this is an important factor for them when picking a trainer to work with.

Nathaniel W. Oliver

Owner of Type A Training of NYC

Choose One Of The Options Below

This is not a one size fits all approach, each VIP client will be is assessed thoroughly to determine exactly the best way to train you. We know clients change. So with VIP we change also.  We routinely switch out trainers (optional but encourage) to keep things fresh.  

gold VIP

 45 Minute Sessions

includes 3 weekly workouts for one year


  • check
    Three private sessions weekly
  • check
    Exclusively done in the privacy of your home, private gym, office or hotel gym/room
  • check
    Based on your needs you will have a private trainer, and a yoga/ pilates instructor assigned to you.

$20,000/ $128 per

BEST DEAL

PLAT​​​​INUM VIP

45 Minute Sessions

Includes 5 Weekly Workouts For One Year.


  • check
    Five private training sessions weekly
  • check
    Exclusively done in the privacy of your home, private gym, office or hotel room/gym
  • check
    Based on your needs you will have a private trainer, and a yoga/ pilates instructor.
  • check
    20% off our massages (regular or our exclusive Type A Sleep massages )
  • check
    20% off our nutrition Program
  • check
    20% off our in-home Chef  services
  • check
    Never miss a workout.  Your VIP status, we will always have a trainer on hand for you.

$30,000/ $115 per

STILL NOT SURE? try it FOR A WEEK for $500

Our Personal Trainers Are Ready To Create An Individualized Program That Will Meet Your Specific Needs And Goals.  Whether You Need To Lose Weight Fast, Or You Just Want Get Back On Track with life. The VIP package has you covered! . 

Exclusively In Manhattan

TYPE A TRAINING LLC


Main Office

620 W. 42nd St.
NY. NY. 10036

*We Train Everywhere in ​Manhattan


Hours
Monday
– Friday: 5am -11pm
Saturday – Sunday: 8am – 6pm

 

Fitness Questionnaire

About Us

yelp_review_btn_light@2x

>