WECOME TO ONE-PACK
Introducing The Most Flexible Membership Plan For Personal Training Ever. It's The Option To Pay For Personal Training With No Large Up Front Money. You'll Get Unlimited Access To An Immense Range Of Training Modulates That Other Gyms And Personal Training Companies Will Not Have.
What's It About?
We made it possible for you to train with any of our fitness professionals. We have experts in every field and are ready to get you in the best shape of your life.
By filling out our fitness questionnaire we match you with the perfect train. Based off the needs and what you want from flexible personal training sessions.
It's simple! Purchase the One Pack. Once you have used the One Pack Flexible Personal Training Session your account will auto-renew your One Pack for you.
Get To Train With One Our Specialists
Do you do a lot of cardio? To get the most out of your training and to reduce injury, strength training must be included in any fitness routine.
Not only is this type of training helpful for any type of sports that you play but it will help reduce your risk to injuries by improving your posture.
Like high intensity workouts? HIIT training is the number one way to do this. Burn more calories and metabolic rate for several days after each workout.
Many people complain of being to tight or not moving fluidly throughout the day. Many times a simple solution is doing moment training to help with this. Move with more ease and less effort with these routines
Want to punch harder and faster in classes or just want to learn basic or advance moves? Let one of our instructors perfect your form. Not only to reduce your injury if your doing it wrong but punching and kicking you will get much more out them when done correctly
Getting bored with the same old workouts. Did you know that every 2 to 3 months you should be changing up your routine to keep progressing. If not then you workouts will not be as effective as they once were. Sign up and mix things up with new routines and exercises
We Have Some Of The Best Trainers In NYC
“We've been serving Manhattan For Over 20 Years. We have over 25 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym be confident that your getting the best”
Nathaniel W. Oliver
Owner of Type A Training of NYC.
Click here to Read Our Happy YELP reviews
Pay For One Session At A Time
Simply purchase one of the options below and as soon as that session is completed it will Auto-Renew or re-purchase one session again.
One Hour With A Certified Trainer
60 Minutes With Certified And Full Insured Trainer!
Thanks for the purchase! The next step is filling out our questionnaire. As soon as this is completed you'll be getting contacted by email setting the last few things needed such as the times and days you will be working out and making sure they work with the trainer you are marched up with. This whole process can happen in as little as 24 hours! Are you ready?
Your personal trainer will come to your home, when it’s most convenient for you, and take you through a personalized workout based on your goals and current fitness level. With the information that we get after you fill out our questionnaire will determine which type of training program will be implemented. We have strength trainers, yoga and pilates instructors, boxing and running coaches, trainers for kids and much more. We also have a new nutrition program as well as assisted stretching (better then a massages).
It's a form of payments. When you purchase an auto-pay contract you get 5% OFF on the training package. Basically buy any auto-pay of 4, 8, 12 or 24 and once you complete the package the package will auto-renew automatically. You can cancel or change your auto-pay package at any time. It's convenient and recommended when you are training long term.
We understand that sometimes “life happens” and you will need to cancel an appointment. However, we hope that you understand that our schedules are very tight and as they say, “time is money.” We feel that we have a very fair cancellation policy that allows you to give proper notice and not be penalized for the cancellation.
6pm Cancellation Policy: If you must cancel or reschedule a personal training session, you must give notice via text message (please use our “Group Text”), no later than 6PM the day prior to your training session. Failure to do so will result in you being charged the full price for your training session.
Yes, they are all certified and insured. They are also personally hand-picked by Nathaniel W Oliver and vetted to insure you're getting the best trainers in Manhattan.