Personal Trainers in Union Square New York

  • Save time by letting us come to you! Say goodbye to the hassle of traveling, subways, or taxis.
  • Enjoy your workouts in the comfort of your own home, a private gym, your office, or even outdoors.
  • All training sessions are fully customized to meet your unique needs and fitness level.

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Your Home, Your Private Gym: In-Home Personal Training in Union Square New York.

Type A Training makes fitness easy and convenient with our Personal Trainers in Union Square New York, coming straight to your home or building gym. From the heart of Union Square NY, we cater to all your fitness needs.

We understand the fast-paced lifestyle of Union Square residents and professionals alike. Our certified fitness trainers are ready to deliver personalized workouts directly to your doorstep, whether you live in a chic loft or a bustling apartment.

Experience the luxury of tailored fitness sessions with our Personal Trainers in Union Square New York that seamlessly fit into your schedule, maximizing your time without sacrificing your health. Whether you prefer a high-energy circuit workout or a calming yoga session, we cater to all fitness levels and preferences, ensuring you achieve your goals in the comfort of your own space.

With Type A Training, you’ll enjoy expert guidance without the hassle of navigating busy streets or crowded gyms in Brooklyn. Let us help you transform your fitness journey in Union Square NY today!

Best Personal Trainers in Union Square

Our certified trainers, accredited by the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), the National Strength and Conditioning Association (NSCA), and the International Sports Sciences Association (ISSA), bring expertise to your fitness journey. We offer flexible sessions at your home, private gym, outdoors, or office, accommodating all equipment availability.

Specializing in various disciplines, we provide circuit training, strength training, weight loss programs, Pilates, TRX, and sports conditioning. Our kids' fitness programs promote healthy habits, while our nutrition coaching offers personalized dietary guidance. Whatever your fitness goals, our dedicated trainers are here to support you.

Whether you have a fully equipped gym or just a small space, our qualified at-home personal trainers are ready to help you achieve your fitness goals. With Type A Training, getting in shape has never been easier!

Young female Woman drinking water on a yoga mat in her home in Dumbo

Nutrition Support from Certified Trainers at Type A Training

Need help with your diet, meal prep, or nutrition questions? Our certified trainers provide guidance based on specialized nutrition courses. If your trainer can't address your dietary needs, our certified dietitian is available for an additional charge.

We offer various nutritional services, including coaching, dietary analysis, grocery shopping tours, pantry makeovers, meal planning, and preparation assistance. Let us support your journey to better health!

In-Home Personal Training Services in Union Square New York.


Starter packages 

Begin your fitness journey with Type A Training's Starter Packages, tailored for all fitness levels. Each package includes a personalized fitness assessment and customized workout plan to help you achieve your goals, whether it's weight loss, strength building, or overall wellness.

45 Minute Training sessions

Clients value the convenience of training in their own homes or private gyms, creating a focused and enjoyable workout experience. With Type A Training, you receive expert guidance and support to help you achieve your fitness goals. Discover why so many choose us for their fitness journey!

Affordable Off-Peak Personal Training

Type A Training offers Off-Peak Personal Training for flexibility and affordability. Enjoy personalized workouts during less busy hours at home or your preferred location. Experience focused attention from our certified fitness trainers while achieving your fitness goals without the premium price tag.

We Train In The Best Residential & Condo Buildings In Union Square New York!



We Have Some Of The Best Personal Trainers In Union Square

"We've been proudly serving Manhattan for over 20 years. Our team consists of more than 25 certified and insured personal trainers, all personally vetted and interviewed by me. When a trainer comes to your home or private gym, you can be confident that you’re receiving the highest quality service."

Nathaniel W. Oliver
Owner of Type A Training of NYC.

Click here to Read Our Happy Yelp Reviews

How to Begin: Simple Steps to Start

Step 1.

Complete Questionnaire

Please fill out Questionnaire form if you did not do so already. It’s needed before you start your training, so we know your needs and wants from our training services.

Step 1.

A Quick Response Time 

I usually respond within 2 hours—what did you expect with a name like Type A Training? To kick things off, I'll ask you a few questions to better understand your needs and preferences.

Step 3.

Purchase Your Package

If you know what you will be buying feel free to purchase it now. To purchase any of our Starter Packages Click Here. 

Type A Training Client Testimonial

This holistic approach has truly rejuvenated both my body and mind

Rachel T - Executive

At 40, as a busy executive with a stressful job and frequent travel, I found relief with Type A Training. My strength and boxing trainer helps with weight loss, while my mind-body coach supports me with yoga and meditation. Their flexibility and guidance, along with nutrition advice, have rejuvenated my body and mind, helping me manage stress and regain balance in my hectic life!

female working on core training in her home

Kickstart Your 1-on-1 Private Training in Union Square Today!

Don't wait any longer to achieve the fitness results you've always wanted. At Type A Training, we offer at-home personal training sessions in Union Square, designed to help you reach your fitness goals in the comfort of your own space.

Our personalized approach allows you to train on your schedule, eliminating the hassle of commuting and making it easier to stay committed to your fitness journey. Enjoy tailored workouts that fit your unique needs and lifestyle.

Starter Packages: Begin Your Fitness Journey in 24 Hours!

30 Minute Starter

Affordable Personal Training that is Great For Beginners, The 30 Minute Sessions Are Much Less Intimidating.

$250 $149

Three 30-minute Training Sessions

Expires in 14 days

most popular

45 Minute Starter

Our most popular package. Get Three 45min In-Home or private Gym Personal training sessions.

$350 $249

Three 45-minute Training Sessions

Expires in 14 days

60 Minute Starter

Get Three 60min In-Home or private Gym Personal training sessions.


$400 $299

Three 60-minute Training Sessions

Expires in 14 days

Platinum Package

A complete workout and recovery package, personalized to your Specific needs.

$1286 $1161

Four 45-min Training Sessions

Two 45-min Pilates or Yoga Sessions (valued at $240)

two 45-min Boxing Sessions (valued at $240)

two 45-min full body stretches (valued at $300)

*you can customize this package any way you like.

Get Started In less Than 24 Hours

You Get: The 45-Min Starter Package + 8-Pack Auto-Renew + One Free Session (12 training sessions)

Your trainer will assess your goals and requirements. This service is fully tailored to meet your individual objectives and needs.

  • The 45-Min Starter Package (3 sessions) - $249 ($300+ value)
  • 8-pack auto-renew - $912
  • One FREE Session - ($125 value)
  • 12 Total training sessions

Price: $1286 $1161

Still Not Ready To Start, But Want More Info?

Contact us today and Let us know what you're looking for.