Premium in-home personal training · Brooklyn Heights
Your trainer comes to you — Brooklyn Heights to Park Slope.
Type A Training brings certified, personally vetted trainers to your brownstone, apartment, or building gym across Brooklyn’s best neighborhoods. Personal training, Pilates, yoga, and nutrition — premium coaching, on your schedule, in your space.
Why in-home
No busy streets. No crowded gyms. No commute.
Your trainer arrives at your door with everything the session needs — whether you have a full building gym, a home setup, or just a few feet of living-room floor. Home gym? We’ve got you. No equipment? We bring it.
Every workout is programmed for you: your goals, your body, your schedule. It’s the focus of a private studio without ever leaving your block.
- Fully personalized — no templates, no group classes
- Your space — brownstone, apartment, building gym, or nearby outdoors
- Your schedule — early mornings, lunch hours, evenings, weekends
- Equipment provided — your trainer brings what the session needs
- One consistent trainer — matched to you, session after session
What we offer in Brooklyn
Personal training, Pilates, yoga, and nutrition.
1:1 personal training
Strength, conditioning, and weight loss — built around your goals.
Private Pilates
Mat-based strength, posture, and control in your own space.
Private yoga
From energizing flows to restorative sessions, matched to you.
Nutrition guidance
Practical coaching that works with your real life, not against it.
Couples training
Train together — one trainer, one session, both of you stronger.
Kids & family fitness
Age-appropriate training that gets the whole household moving.
Trusted by Brooklyn families
One trainer relationship, the whole household covered.
Brooklyn families train with us for a reason: one trusted, vetted professional who can coach a parent at 7 AM, a teen after school, and a couple on the weekend — in the same home, with programming built for each person.
Every Type A trainer is background-verified, certified, and insured before they ever ring your doorbell. That’s the standard, no exceptions.
Find your family’s trainer- Parents — efficient sessions that fit around school runs and work
- Kids & teens — age-appropriate strength, coordination, and confidence
- Couples — shared sessions that keep you both consistent
- Grandparents — strength, balance, and independence at every age
The Type A standard — every trainer, every session
What clients say
Rated 5.0 across 46 verified reviews.
He worked around my knee injury and my hormonal, menopausal challenges at 50. In one year I went from a size 16 to a loose size 2.
I’m in my 40s and I feel strong and good about my body for the first time.
Sigal has changed my body. I have muscles — who knew?
How it works
Training in Brooklyn within days, not weeks.
Tell us your goals
A short questionnaire covers your goals, schedule, space, and any injuries or preferences.
We match your trainer
We hand-match you with a certified Brooklyn trainer suited to your goals — and you can meet more than one if you like.
Train at home
Your trainer arrives with everything needed. Most clients start within a few days of reaching out.
Common questions
Brooklyn training, answered
Which Brooklyn neighborhoods do you serve?
Brooklyn Heights, Park Slope, Cobble Hill, Carroll Gardens, and Boerum Hill are our core Brooklyn coverage. Just outside those? Ask — we’ll tell you honestly whether we can staff your location well.
Do I need equipment or a home gym?
No. Your trainer brings what the session needs. If you have a building gym or home setup, we’ll use it; if you have a few feet of floor space, that’s enough.
Can you train in my building’s gym?
Yes — building and condo gyms are one of the most common places we train in Brooklyn. Your trainer works with whatever your building offers.
Do you train kids and families?
Yes. We offer age-appropriate kids’ and teen fitness, couples sessions, and multi-member household arrangements — one trusted trainer for the whole family.
What does it cost?
Sessions are sold in packages with per-session rates that improve as you commit. See our full pricing — or get matched first and we’ll recommend the right starting point.
How fast can I start?
Usually within a few days. Fill out the questionnaire, we’ll match your trainer, and your first session gets scheduled around your calendar.
Ready when you are
Premium training, delivered to your Brooklyn doorstep.
Tell us your goals and schedule, and we’ll match you with a certified trainer in your neighborhood.
Prefer to talk? Call or text 917-951-0111