bridal workout plan

Is Wedding Planning Stressing You Out? Do You Have To Much To Do? Are You Letting Your Wedding-Day Fitness Goals Disappear Off Your To-Do List? The Program Focuses On Sculpting The Areas That Are Oftentimes Most Important To Brides: Arms, Chest, Back And Stomach.

INTRODUCING: Wedding Workout Plans

We have several Bridal Workout timelines to help best fit your needs. Choose between our 1-month, 3-month, or 6 month program to get ready for your wedding day. We know it’s a chaotic time for brides so that’s is why we bring the gym to you! Our personal trainers are some of the best in NYC and will help you slim down and sculpt lean, sexy muscle without the hassle of buying an expensive gym membership, buying expensive workout equipment both of which you may not even use and most importantly traveling to the gym.


The Workout

Private workouts available in the privacy of your own home or residential gym servicing all of Manhattan.


Our trainers are Multi-disciplined. We have experts in Strength Training, interval training, Boxing, TRX, Pilates and Yoga, All programs are custom-designed to motivate and get you in amazing shape to fit into your gown!




Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program To Help You Reach Your Health And Fitness Goals.

We Have Some Of The Best Trainers In NYC.

“All trainers are certified, insured and personally interviewed by me. When a trainer goes to a clients home or private gym this is an extremely important factor for them to consider when picking a trainer.”

Nathaniel W. Oliver
Owner of 
Type A Training of NYC.

What You Get With Our Wedding Programs!

The Perfect Match

You’ll be matched with the perfect trainer, and together you will set your program goals for your wedding day.

No Traveling  

We eliminate any need for travel, we offer exclusive private sessions with highly qualified and fully insured personal trainers right in the privacy of your home, private gym or hotel.

Achieve Your Goals

We will get you results. Whether it’s transforming your body, working on your confidence level, boosting your energy, or all of the above.

We Have Some Of The Best Trainers In NYC

“We've been serving Manhattan For Over 20 Years. We have over 25 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym be confident that your getting the best”

Nathaniel W. Oliver
Owner of Type A Training of NYC.

Click here to Read Our Happy YELP reviews

Choose One Of The Options Below

*Signup with your Groom-To-Be or any member of your Bridal Party and you can both save 10%

1 Month

12 45-Min Sessions

  • One trainer assigned to you.
  • One FREE session when you sign up with a friend! *each of you will get a free sessions

$1440 / $120 per


36 45-Min Sessions

  • One trainer assigned to you.
  • 20% Nutrition Program
  • $25 Off Next Package
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    One FREE session when you sign up with a friend! *each of you will get a free sessions

$3960 / $110 per



72 45-Min Sessions

  • Access to ALL our trainers (strength, yoga pilates, boxing and more...
  • *20% Nutrition Program
  • $50 Off Next Package
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    10% Off Personal Chef
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    One FREE session when you sign up with a friend! *each of you will get a free sessions

$7200 / $100  per


I just purchased, now what?

What services does Type A Training provide?

What is Auto-Pay?

What's the cancellation policy

Are the trainers certified and insured?

Exclusively In Manhattan


Main Office
620 W. 42nd St.
NY. NY. 10036
*We Train Everywhere in Manhattan

Monday – Friday: 5am -11pm
Saturday – Sunday: 8am – 6pm

Still Not Ready?