21 DAY FITNESS MAKEOVER

Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today.

21 DAY FITNESS MAKEOVER

Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today.

21 DAY FITNESS MAKEOVER


Many 21 Day Fitness Makeover clients always had a hard time with finding time to workout. With our 30 and 45 minute sessions they now can make it fit into their schedule. Also for your convenience we have flexible times that will work for you. With Type A Training we not only fix the problem of not finding the time to get to the gym but we solved the problem of not being able to squeeze a quick 30 minute workout in also.

what's it about?


Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today. You will still get the personal attention with the added accountability, encouragement, and motivation from your family and friends.

To Achieve The Results You Desire, You Need All 6 Components.

In Home Training

You will be trained exclusively in your apartment, private gym or even outdoors.

Individualize

This is not a cookie cutter program. After completing our survey you will get a customized routine.


Accountability

Once you and your trainer figure out your schedule, you will have a trainer come to your door... on time, every time! No more excuses.


Consistency

We don't want to see you not reach your goals. Our trainer are consistent and will be at your door at the day/times you pick.


Expertise

Our trainers are personally vetted by Nathaniel, owner of Type A Training in NYC. Be confident you will be working with the best trainers in NYC.


Nutrition

For additional support we also have a Nutrition Consultant that will can help guide you during your 21 Day Makeover. Save 20% off

I created one of the best solutions for a successful weight loss program.

"In order to achieve the results you desire, you need to have all 5 components listed above. This means that if one component is missing, your results will be limited and your goals not reached ."

Nathaniel W. Oliver

Owner of Type A Training of NYC

WHAT TO EXPECT?

You will have private training sessions 5 days a week. Sessions will last 30 or 45 minutes plus an additional 20/30 minutes of targeted cardio training after each workout (depending on your goals). We know you are busy (who isn’t?), that’s why we have sessions starting as early as 5am and going all day long until 11pm daily. Saturday and Sunday sessions are from 7am to 5 pm. We will definitely have a time slot that will fit into your schedule. SO NO MORE EXCUSES!!!


Choose One Of The Options Below

Keep in mind that the 60 Minute Package has many add on's such as Access to all trainers, 20% off nutrition program, 10% of our personal chef program and $50 off you next package once you completed your 21 Day Fitness Makeover.

30 MINUTES

15 30-Min Sessions


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    One trainer assigned to you.
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    One FREE session when you sign up with a friend! *each of you will get a free sessions

$750 / $50 per

BEST DEAL

60 MINUTES

15 60-Min Sessions


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    Access to ALL our trainers (strength,  yoga pilates, boxing and more...
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    *20% Nutrition Program
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    $50 Off Next Package
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    10% Off ​Personal Chef
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    One FREE session when you sign up with a friend! *each of you will get a free sessions

$1425 / $95 / per

45 MINUTES

15 45-Min Sessions


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    One trainer assigned to you.
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    20% Nutrition Program
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    $25 Off Next Package
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    One FREE session when you sign up with a friend! *each of you will get a free sessions

$1125 / $75 per

TYPE A TRAINING LLC


620 W. 42nd St.
NY. NY. 10036


Hours:
Monday
– Friday: 5am -11pm
Saturday – Sunday: 8am – 6pm

 

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