Bridal Fitness:
Personal Training for Your Wedding
Our wedding workout routine is meticulously designed to give each bride the body confidence she desires on her own timeline.
Try our bridal workout plan
Do You Have To Much To Do? Are You Letting Your Wedding-Day Fitness Goals Disappear Off Your To-Do List? The Bridal Bootcamp Workouts Focuses On Sculpting The Areas That Are Oftentimes Most Important To Brides: Arms, Chest, Back Butt, Legs And Stomach. Give one of our bridal personal trainer programs a try!
bridal workout plan
We have several Bridal workouts plans to help best fit your needs. Choose between our 1-month, 3-month, or 6 month program to get ready for your wedding day. We know it’s a chaotic time for brides so that’s is why we bring the gym to you! Our personal trainers are some of the best in NYC and will help you slim down and sculpt lean, sexy muscle without the hassle of buying an expensive gym membership, buying expensive workout equipment both of which you may not even use and most importantly traveling to the gym.
Wedding Fitness & Bridal Training for Your Best Body
Our trainers are Multi-disciplined. We have experts in Strength Training, interval training, Boxing, TRX, Pilates and Yoga, All programs are custom-designed to motivate and get you in amazing shape to fit into your gown!
In Home Training
You will be trained exclusively in your apartment, private gym, your office or even outdoors.
Individualize
This is not a cookie cutter program. After completing our survey you will get a customized routine.
Accountability
Once you and your trainer figure out your schedule, you will have a trainer come to your door... on time, every time! No more excuses.
Firm Arms & Upper Body
Selected exercises to target & tone your arms & shoulders for pretty wings in any cut of wedding dress.
Curvy Legs, Butt & Glutes
Focused Leg & Butt Workout sessions to activate your glutes and carve out strong, shapely lower-body curves.
Nutrition
For additional support we also have a Nutrition Consultant that will can help guide you during your 21 Day Makeover. Save 20% off
Get a personal trainer for Your Big Day
Strength Training
Specializing In Quick, Efficient And Injury Free Workouts. build more lean tissue which you want because it will change your shape and make you look more defined, not bulky, and also drive your metabolism. You'll burn calories at a faster rate all day, every day."
ENDURANCE Training
Non-stop, form-focused cardio workout,. Designed to push your endurance and stamina. Half plyometric training and half strength circuit conditioning, The workouts will leave you feeling breathless, invigorated, and of course, ready for you big day! .
ENDURANCE Training
Non-stop, form-focused cardio workout,. Designed to push your endurance and stamina. Half plyometric training and half strength circuit conditioning, The workouts will leave you feeling breathless, invigorated, and of course, ready for you big day! .
Stretch & Flexibility
It's not exactly breaking news that being stressed can lead to overeating, loss of sleep, and just plan stressed out. These workouts will help you stay level headed during stressful times as you wedding day approaches.
Couples/ Group
Don’t want to train solo? Then do it as a group! You can train with your groom, mom, maid or honor, or your whole bridal party! Group training is a great way for you to have fun with your gals and get in shape at the same time. Specific advantages are a reduced cost per person, greater accountability and motivation, and a committed group to exercise with.
Customizable Meal Plans
Also included in our bridal bootcamp workouts is nutrition help! Success doesn’t just happen in the gym. So we provide the tools to make eating right easier.
Customizable Meal Plans
Success doesn’t just happen in the gym. So we provide the tools to make eating right easier.
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!
As Seen In
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We Have The Best Trainers In NYC
“We've been serving Manhattan For Over 25 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that You're getting the best”
Nathaniel W. Oliver
Owner of Type A Training of NYC.
What You Get With Our Bridal fitness program!
The Perfect Match
You’ll be matched with the perfect trainer, and together you will set your program goals for your wedding day.
No Need To Traveling
We eliminate any need for travel, with exclusive private sessions with qualified and fully insured personal trainers right in the privacy of your home or private gym.
Achieve Your Goals
We will get you results. Whether it’s transforming your body, working on your confidence level, boosting your energy, or all of the above.
Bridal Fitness Specialist:
Female Personal Trainers for Your Wedding Journey
A female personal trainer specializes in bridal fitness, providing tailored workout plans and a supportive environment for brides-to-be. Focused on strength, cardio, and flexibility, she ensures each bride feels confident for her wedding day. With personalized guidance and motivation, she helps women achieve their fitness goals for their special moment.
Choose One Of The Options Below
1 Month
12 45-Min Sessions
$1440/ $120 per
3 Month
36 45-Min Sessions
$3960/ $110 per
MOST POPULAR
6 Month
72 45-Min Sessions
$7200/ $100 per
Next Steps To Get Started
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!
In-Home Personal Training Anywhere in Manhattan
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