In Home Personal Training Upper West Side. Specializing In:
Weight Loss
In-Home Personal Training Specializing In:
Weight Loss
How to get in great shape with In Home Personal Training Upper West Side
Type A Training Makes Fitness Easy By Making In Home Personal Training Upper West Side And The Surrounding Areas Such As Columbus Circle, Columbus Square, Lincoln Square, And Manhattan Valley
We offer the utmost flexibility by bringing our services directly to you—whether it's at your home, in a private gym, outdoors, or at your office. Our certified and experienced trainers, accredited by ACE and NASM, are adept at conducting sessions in any space, with any level of equipment availability. Our team includes specialists in a variety of disciplines, including circuit training, strength training, weight loss, Pilates, yoga, TRX, sports conditioning, core and stability, kids' fitness, and nutrition. With Type A Training, your fitness needs are fully accommodated!
We Train In The Best Residential, Condo & Hotel Buildings In Manhattan!
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!
Why Train With Us?
Benefits Of Training With In Home Personal Training Upper West Side
Change Trainers Every 12 To 16 Weeks!
You can change trainers (optional) every 12 to 16 weeks. This will insure that you are always learning new and alternative ways to stay in shape. Strength training is only one component but we also have experts in boxing, pilates, yoga, and much more!
Nathaniel, Owner of Type A Training
We Have The Best In Home Personal Trainers On The Upper West Side
“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that your getting the best”
Nathaniel W. Oliver
Owner of Type A Training of NYC.
The #1 Reason To Train With Us!
We're Experts
All our In Home Personal Training Upper West Side are certified and fully insured fitness professionals. We are 100% committed to helping you reach your fitness and health goals and improve your quality of life. Still not sure? Then try our 45 Minute Starter Pack. It’s our most popular package sold.
Get To Train With One Of Our Specialists
Strength Training
Do you do a lot of cardio? Our personal trainers in Manhattan know in order to get the most out of your training and to reduce injury, strength training must be included in any fitness routine.
Core Conditioning
Our personal trainers in Manhattan not only is this type of training helpful for any type of sports that you play but it will help reduce your risk to injuries by improving your posture.
HIIT Training
Like high-intensity workouts? HIIT training is the number one way to do this. Burn more calories and metabolic rate for several days after each workout.
Yoga, Pilates, and Flexibility
Many people complain of being too tight or not moving fluidly throughout the day. Many times a simple solution is doing moment training to help with this. Move with more ease and less effort with these routines.
Boxing and Kickboxing
Want to punch harder and faster in classes or just want to learn basic or advance moves? Let one of our instructors perfect your form. Not only to reduce your injury if your doing it wrong but punching and licking you will get much more out them when done correctly
Mix Things Up
Getting bored with the same old workouts? It's true that this does happen, that's the reason our trainers recommend every 2 to 3 months you should be changing up your routine to keep progressing. If not then your workouts will not be as effective as they once were.
As Seen In
As Seen In
Type A Training Client Testimonial
Next Steps To Get Started
Get Started In less Than 24 Hours
45 Minute Starter Package
Your trainer will review your health/ fitness history, discuss your long and short term goals + perform if needed assessments and or movement tests on your first training session..
Price: $249 ($300+ value)
Starter Package + 8-Pack Auto-Renew + Free Session
Your trainer will establish your plan/goals. This service is 100% customized to your personal goals and needs.
Price: $1161 ($1286 value)
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!