couples, friends & co-workers

Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today.

couples, friends & co-workers

Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today.

couples, friends & co-workers


Nathaniel, owner and founder of Type A Training, has developed a similar workout method that made him one of the most sought after trainers in NYC with write ups in New York Magazine, Timeout NY and Allure magazine.

what's it about?


Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today. You will still get the personal attention with the added accountability, encouragement, and motivation from your family and friends.

what's it about?


Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today. You will still get the personal attention with the added accountability, encouragement, and motivation from your family and friends.

TRY OUR COUPLES 45 MIN PROMO FOR $99

If you work from home or your a stay at home mom take advantage of our Off-Peak training sessions. Train Monday thru Friday between 11am to 5pm and save almost 35% OFF our regular prices for personal training.

Benefits To Couples Training


Save Money


By training together you will be saving upwards of $50 per session. By training together there is no need to buy two separate training sessions at full price. Although it is about a 25% increase to train together you will be paying far less than you would for a regular training session.

Relationship


Many couples already spend considerable time apart because of career demands and other responsibilities. Having a scheduled workout appointment with a trainer is a way to guarantee that you will have at least a bit of bonding time each week away from work, home, and kids.

Accountability


Sticking with an exercise program is easier, if you have a partner to workout with. This is probably the most important part of couples training. Knowing you have a standing appointment can be extremely motivating for you not to miss a workout.

quote-left

The Department of Kinesiology at Indiana University found that couples who worked out separately had a 43% dropout rate, while those who went to the gym together had only a 6.3% dropout rate.

Who's It For?

Couples who commit to their health together, have a better chance of making lasting changes that can stay with them for the rest of their lives!

Couples

There is a little competition and a lot of camaraderie. Working out with your significant other is an amazing way to spend quality time together which is way better than watching TV together!

Co-Workers 

Working out with a co-worker is a great way to stay accountable to your exercise program. This can be a way to make sure you get out of the office at lunchtime or the evening to make your training session.


Friends & Family

Working out with a friend makes it feel like you’re not even working out. This is way more productive than just walking together in Central Park not really knowing what to do except well, walk!


Rates For Couples Training


30 MINUTES

one time & auto-pay avail


4-Pack $380 / $95

8-Pack $720 / $90

12-Pack $1020 / $85

45 MINUTES

one time & auto-pay avail


4-Pack $580 / $145

8-Pack $1120 / $140

12-Pack $1620 / $135

60 MINUTES

one time & auto-pay avail


4-Pack $700 / $175

8-Pack $1380 / $170

12-Pack $1980 / $165

*Save 5% on training when you buy an auto-renew package. Auto-Renew members will enjoy a 10% discount on services which includes our Nutrition and Massages services. You can cancel or change your auto-renew package at any time. Still not sure? Try us out with our promo for new clients. Get more info by clicking the blue promo box below.

TRY OUR COUPLES 45 MIN PROMO FOR $99

If you work from home or your a stay at home mom take advantage of our Off-Peak training sessions. Train Monday thru Friday between 11am to 5pm and save almost 35% OFF our regular prices for personal training.

TYPE A TRAINING LLC


620 W. 42nd St.
NY. NY. 10036


Hours:
Monday
– Friday: 5am -11pm
Saturday – Sunday: 8am – 6pm

 

Your Account

Fitness Questionnaire

About Us

Contact Us

Apply For A Job!

yelp_review_btn_light@2x