Real Results, in Their Own Words

★★★★★

“I’ve been working with Type A Training for a few years now. When I began with the team, I was coming off of a lower back injury — the, dedication and care that went into my personalized workout got me back in shape while strengthening my core and alleviating all pain. Currently, I work with Sigal who has changed my body. I have muscles!!! Who knew?!? She works with my busy schedule and makes sure I stay on track between workouts. I have never had luck with training or enjoyed working out … not anymore! I am hooked!”

★★★★★

“I have been training with Nathaniel for over a year now and he is the best! I’m in my 40s and I feel strong and good about my body for the first time. I am a very lazy person so I need to be motivated. Nathaniel’s training is always different and challenging. He gives me advice on nutrition and when I am away he gives me a routine to do on my own. I highly recommend him!”

★★★★★

“Type A has been a wonderful experience. Before the pandemic, when doing in-person sessions, my trainer Lexis was incredible – quickly assessed my levels, worked with me on my goals, got me onto a great program and was seeing results. He was equally fantastic when we moved into remote sessions, and it’s been a really wonderful journey. I’ve lost 50 pounds – yep! while in lockdown – and improved all my vitals, and have gotten so much stronger, all while on a program that works within my lifestyle. Can’t recommend lexis and Type A highly enough.”

★★★★★

“Nathaniel runs a seamless operation. He listens to goals, provides the perfect trainer, and proactively ensures all needs are met. if I could give six stars I would! A absolute pleasure to work with and a great investment.”

★★★★★

“I’ve had a great experience with Type A so far! I discovered them via google and Nathaniel found me a trainer, Ruthy, who has been an excellent match for me. I started working with Ruthy over 6 months ago for my wedding. She got me in amazing shape – I felt so confident and strong in my dress! I have continued working with Ruthy because I was so happy with all my progress. I work with a Ruthy 1-2x per week for 45 minutes at the gym in my apartment building. Ruthy really listens to what I am looking for, is highly motivating and very professional. Communication is clear and easy. Highly recommend!”

★★★★★

“I work for a Property Management Company based in NYC, and we use Type A Training for complimentary cardio and yoga classes at one of our buildings. Nathaniel has been extremely easy to work with – quick, responsive, and kind. We specifically use the instructor Yessi at our building, and she is nothing short of lovely! Any time we needed a sub, he has been quick to help out and has provided us with high quality people. Would definitely recommend!”

★★★★★

“My 18 year old son is autistic and needed exercise. I’m so glad I reached out to Nathaniel. This company doesn’t specialize in helping the special needs community, but the trainers Nathaniel paired my son with we’re fantastic and my son felt comfortable with them. Furthermore, Nathaniel was always accessible by text and made communicating easy. My son definitely built fitness and also slept better at night.”

★★★★★

“Now that I have a nice rhythm with Type A, I can safely say I immensely enjoy their services. Things got off to a rocky start primarily do to my schedule (I require very early classes). Nathaniel was super-accommodating trying to find the right trainer within the time restrictions. After going through 2 trainers in the first 2 months due to some mitigating circumstances, we were able to settle primarily on Fabian. Quite simply, he is a beast and great to work with. I highly recommend him for bodybuilding / weight training! My wife and I have also been working with Yessi for couples yoga sessions. She is an angel. My wife was recovering from a procedure and Yessi took the time to understand her limitations and adjust accordingly. My wife is now obsessed!”

★★★★★

“After reading incredible reviews about Type A training, I contacted Nathaniel. The day I got post -natal clearance from my doctor to workout, I was ready to embark on the baby weight loss journey. From the first day, Nathaniel was encouraging but at the same time intense. We reviewed my goals and all that I wished to accomplish with our sessions. Nathaniel went above and beyond, sending me helpful diet tips and workout schedules when I was traveling. He is pretty amazing. I am just stunned by the way my body has been sculpted. The workouts go by fast and it never seems that two sessions are the same. My husband was the first to recognize the changes in my body and that was after only 2/3 weeks of working out with Nathaniel! It has been close to a year now and I must say that Nathaniel is the best!!!! I have worked out with trainers at my old gym but I never was able to achieve the results that I have with Type A Training. I’m in great shape and I owe 75% to Nathaniel (I have to give myself a little credit too!) Don’t look any further if you are looking for reliable, flexible, encouraging and supportive training! Type A is the way to go!!!”

★★★★★

“Great experience all around. Extremely responsive, will quickly match you with a specialized trainer that fits your goals, location, & schedule. Highly recommend.”