Residential Fitness Programs

Let us help you add value to your amenities, keep your residents satisfied, and attract new residents with our small Group training programs!

  • Yoga + Meditation 
  • Pilates Mat Classes + Core
  • HIIT, Boot Camp and Circuit training Classes
  • customize Your Class Or Event

 build a more communal building With Our Custom residential fitness programs

As a property developer, leasing manager or a condo board member your support of a healthy community-oriented lifestyle can differentiate your residential building as a premier place to live.  Let us help you Build A More Communal Building With Our Custom Residential Fitness Programs

  • A full team of trainers/ instructors for all your health and fitness needs
  • Decreased stress 
  • All types of fitness modalities are available (yoga, pilates, Barre, HIIT, etc.)
  • Can be done in the building, or outdoors (boot camps or outdoors group runs)
  • No long-term contract, you can stop or pause whenever you want

surveyed by Deloitte, a multinational business consulting firm

Millennials and Gen Z claim to value experiences and connections with others more than materials. Living spaces that promote shared experiences, like the amenities mentioned above, are stand-out incentives when trying to target renters in 2022. The National Apartment Association (NAA) did a survey which revealed that 5 of the top 10 amenities at the buildings that were surveyed all involved “common areas for socializing".

Have Questions About Our Residential Fitness Programs? Get Started Here!

Give your employees the support they need to perform their best. 

  • Build A More Communal Building
  • Get a trial demo of our classes.
  • Get Pricing, Packages, & Schedules

Our Signature Residential Fitness Classes

Classes can be scheduled daily, weekly or monthly 

Fitness Classes Training NYC

Yoga + Stretching

We really are a fitness company first. We sometimes combine (when needed) strength, endurance and flexibility all into one awesome yoga workout. Yes,

Pilates + Core

We really are a fitness company first.  We sometimes combine (when needed) strength, endurance and flexibility all into one awesome yoga workout. Yes, 

Private Fitness Classes Training NYC

HIIT, Boot Camp, And Circuit Training Classes

Our certified and insured Yoga instructors will work with you, to motivate and hold you accountable

residential fitness
and wellness benefits


Offering one type of workout through treadmills and gym equipment doesn’t provide the balanced approach to fitness people are craving nowadays.


Part of the reason for the rise of residential fitness programs is that they offer more than just burning calories. The classes provide an experience + lifestyle associated with the workout. It's another way to connect with like-minded people.


Having the studio accommodate just three classes means you will have a regularly trained expert leading the class rather than a Personal Trainer working overtime. 

Were we conduct classes, workshops and in-person training

In The Workplace

Save on travel time by holding wellness sessions in your own space. Our trainers/coaches can come to your location and provide our classes or 1-on-1s to your team there.


Due to current circumstances and developing technology, more and more employees are working remotely. That's why we offer both 1-on-1 & group virtual classes so that your team can stay fit regardless of where they are located!


Sometimes the team just needs to get out of the office to get a change of scenery and a breath of fresh air. We offer plenty of Day Trip options so your team can spend some time outdoors while also focusing on their wellness.

Rates For Residential Fitness Programs

Try us out

Sign up within a week after your trial and receive one free class towards your 3 month commitment package. ($150 value in savings)


3 classes + up to 15 people

Weekly Classes

  • 3 Month Commitment
  • Add $5 Per Person Over 15
  • minimum of 1 weekly class

$150 per class

*$150 (min. charge) covers up to 15 people

Have questions about our Residential Fitness Programs? get started here!

  • Build A More Communal Building
  • Get a trial of our classes for $375
  • Get Pricing, Packages, & Schedules