Residential Fitness Programs in Manhattan
Turn fitness into a resident amenity. We run small-group yoga, Pilates, and HIIT classes right in your building, adding value to your amenities, keeping residents satisfied, and helping attract new ones. All classes run 45 minutes. We bring the instructors, equipment, and sign-up materials; you get a standout building.
The amenity residents actually use.
Anyone can add a treadmill room. A programmed, expert-led fitness amenity is what makes a building feel like a community, and what makes residents renew.
Differentiate your building
A live class schedule sets a premier building apart from the one with an empty gym down the block. It’s the amenity people talk about.
Retain your residents
Shared, social amenities are what today’s renters value most, and what keeps them signing the next lease. Community is stickier than square footage.
Attract new ones
A vibrant wellness program is a leasing and sales story, something you can put in the brochure, the listing, and every showing.
Sources: National Apartment Association amenity survey (most top-ranked amenities center on shared, social spaces); Deloitte experience-economy research.
Classes your residents will show up for.
Scheduled daily, weekly, or monthly, mixed and matched to your residents and the space you have.
Yoga & Meditation
Restorative flows and guided meditation for every level: the class that leaves residents calmer and more connected.
Pilates & Core
Mat-based core and stability work, a perennial favorite that needs almost no space or equipment.
HIIT
High-energy group sessions that create community and momentum, indoors or out on the roof.
Your gym, your roof, or the park.
In your building
Residents’ lounge, fitness room, rooftop, or common area. We bring everything and adapt to whatever space you have.
Outdoors
Boot camps and group runs in nearby parks, a change of scenery that builds community beyond the lobby.
Events
Launch days for a new amenity, seasonal series, and one-off wellness events, quoted per event. Often the easiest way for a building to see the real thing before committing to a schedule.
Live in your building in three steps.
Tell us about your building
Your residents, your space, and what you’re after: retention, leasing edge, or a stronger community.
We set it up
Instructors, schedule, equipment, and the sign-up materials that fill the classes. Zero lift for your staff.
Residents show up
Classes run in your building or outdoors. The first class is complimentary. After that, three months to start, then month to month with 30 days notice. The schedule can be adjusted as you go.
We are already inside buildings like yours.
We’re not a new vendor pitching your board. We’re already inside Manhattan’s premier residential buildings, working discreetly with residents and staff.
“My trainer from Type A Training has been coming to our gym at 15 Central Park West for over three years, always professional and punctual.”
“Discreet, reliable, and incredibly effective, perfect for our private gym setup in our apartment.”
Insured, vetted, and easy to approve.
Insured
Every trainer we place carries $1M/$2M general liability and $1M professional liability. Certificates of insurance are available on request.
Vetted instructors
Every trainer we place is personally vetted, current on CPR and AED, and nationally certified through NASM,
23+ years in Manhattan
Serving the city’s premier residential buildings and businesses since 2002, with 30+ certified professionals.
Terms that fit a budget cycle
Three months to start, then month to month with 30 days notice. Invoiced monthly.
PRICING
Quoted for your building, not off a menu.
Programming is priced per class, based on your space and how often you would like classes to run. We will put the numbers in writing for your board rather than publish a grid that will not fit your building.
The first class is complimentary, so your residents and your team see the real thing before anything is committed.
A flat rate per class, not per head. Your cost does not move with turnout. Classes cap at 15 residents, and a class that fills gets a second time slot rather than a bigger room.
No revenue share and no minimum headcount. One invoice a month.
SCOPE
What we are, and what we are not.
We are a training company. We are not an amenity management company.
We do not staff your front desk. We do not run your lounge, your package room or your pool deck. There is no management fee and no retainer, and we do not need to take over your amenity floor to be useful to you.
What we do is put a certified instructor in your fitness room on a fixed weekly schedule, and send you one invoice a month.
If you already work with an amenity operator, that is not a conflict. They keep running the floor. We run the classes.
Corporate Wellness Programs
In-office, virtual, and outdoor wellness for NYC teams, with the same expert instructors, built to lift productivity, morale, and retention.
Everything your board needs to know.
How much do residential fitness programs cost?
Programming is quoted per building, based on your space and how often you would like classes to run. Reply and we will send a one-page overview with rates for your building.
What space do we need?
Very little. Most classes run comfortably in a residents’ lounge, fitness room, rooftop, or common area. Yoga, Pilates, and meditation need only open floor space. We adapt the program to whatever your building has, and we can also run sessions outdoors.
Who leads the classes, and are they insured?
Every trainer we place is personally vetted, current on CPR and AED, and nationally certified through NASM,
Can you provide a COI for our board and management company?
Yes. Every trainer we place carries $1M/$2M general liability and $1M professional liability, and certificates of insurance are available on request. Where a building requires it, certificates naming the building can be provided before the first class.
What happens if an instructor is out?
We send a vetted substitute, held to the same standard as your regular instructor: personally vetted, current on CPR and AED, and carrying the same insurance. Scheduling and coverage are ours to handle, so a class does not disappear because one person is away. Consistent coverage is the difference between an amenity residents rely on and one that quietly fades.
Is there a long-term contract?
Three months to start, then month to month with 30 days notice. Invoiced monthly.
How do we get residents to attend?
We handle it. Along with the classes, we provide the sign-up and promotional materials that drive participation, and we help you pick times and modalities your residents will actually turn up for.
Can you run outdoor classes and special events?
Absolutely. Boot camps and group runs in nearby parks, plus custom wellness days and seasonal series, are some of the most popular ways buildings use us to build community.
How do we get started?
Request info and we’ll set up a short conversation about your building, then send a tailored plan, schedule, and pricing, usually within a day. Most programs can launch within a week or two.
Make your building the one everyone wants to live in.
Tell us about your building and we’ll put together a tailored plan and schedule, usually within a day.