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30 MINUTE WORKOUTS

With our 30 minute program you will receive an efficient workout saving you time and keeping your busy New York City day on track!

So what do all busy New Yorkers have in common when it deals with exercising… time of course! With that said, the second most important factor is the effectiveness of your workouts. Therefore, our full body workouts always include Strength, Endurance, Agility and Flexibility. With our 30 minute program you will receive an efficient workout saving you time and keeping your busy New York City day on track!

What's It About?


Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today. You will still get the personal attention with the added accountability, encouragement, and motivation from your family and friends.

What Makes It Work?


So what do all busy New Yorkers have in common when it deals with exercising… time of course! With that said, the second most important factor is the effectiveness of your workouts. Therefore, our full body workouts always include Strength, Endurance, Agility and flexibility. With our 45 minute program you will receive an efficient workout saving you time and keeping your busy New York City day on track!

In Home, Private Gyms and Your Office

No more crowded and often intimidating health clubs! All Type A Training is exclusively done in the privacy of your own home, private gym, or outside in a local park.

Saves Times

For anyone living here in Manhattan you know how time is priceless! It’s probably the number one excuse people use to either avoid or it’s filed in the “I will do ” pile.

More Focused

Working out with a friend makes it feel like you’re not even working out. This is way more productive than just walking together in Central Park not really knowing what to do except well, walk!

Also...

Do you really want to drag through another hour long training session talking about everything from kids, work, the latest gossip? Not only does it waste your time through irrelevant conversation but the workout becomes ineffective and sometime dangerous because your not staying focused.

What Really Makes Type A Training Different!

At Type A Training our trainers offer many different types of workouts and programs to help you reach your goals, including reduced body fat, improved strength, increased lean muscle mass, improved strength, and much more.


All One on One Training is customized for your specific needs. Discover your full potential and eliminate the guesswork. Whether you are looking for encouragement and guidance with every workout or just a change in your routine, Type A Training will help ensure that you will get the most out of what you put in.

IMPORTANT REMINDER


At Type A Training our trainers offer many different types of workouts and programs to help you reach your goals, including reduced body fat, improved strength, increased lean muscle mass, improved strength, and much more. All One on One Training is customized for your specific needs. Discover your full potential and eliminate the guesswork. Whether you are looking for encouragement and guidance with every workout or just a change in your routine, Type A Training will help ensure that you will get the most out of what you put in.

We Have Some Of The Best Trainers In NYC

“We've been serving Manhattan For Over 20 Years. We have over 25 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym be confident that your getting the best”

Nathaniel W. Oliver
Owner of Type A Training of NYC.

Click here to Read Our Happy YELP reviews

Rates For 30 Minute Sessions


STARTER PACK

4

SESSIONS


One Time

$200 / $50

Save $140

4

SESSIONS


O​​​​ne Time

$340 / $85

Auto-Pay

$323 / $80

8

SESSIONS


One Time

$656 / $82

Auto-Pay

$608 / $76

MOST POPULAR

12

SESSIONS


One Time

$960 / $80

Auto-Pay

$912 / $76


24

SESSIONS


One Time

$1848 / $77

Auto-Pay

$1755 / $73

SAVE 5% OFF on training packages when you buy an AUTO-PAY package. You can cancel or change your auto-pay package at any time.

READY TO START?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program To Help You Reach Your Health And Fitness Goals.

FAQ

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Exclusively In Manhattan

TYPE A TRAINING


Main Office
620 W. 42nd St.
NY. NY. 10036
*We Train Everywhere in Manhattan

Hours
Monday – Friday: 5am -11pm
Saturday – Sunday: 8am – 6pm

Still Not Ready?

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