WECOME TO ONE-PACK

Introducing The Most Flexible Membership Plan For Personal Training Ever. It's The Option To Pay For Personal Training With No large amount of money upfront. You'll Get Unlimited Access To An Immense Range Of Training Modulates That Other Gyms And Personal Training Companies Will Not Have.

Flexible Personal Training

What's It About?

We made it possible for you to train with any of our fitness professionals. We have experts in every field and are ready to get you in the best shape of your life.

By filling out our fitness questionnaire we match you with the perfect train. Based off the needs and what you want from flexible personal training sessions.

One-Pack Benefits

It's simple! Purchase the One Pack. Once you have used the One Pack Flexible Personal Training Session your account will auto-renew your One Pack for you. 

  • No Large Sums Of Money Upfront.
  • Cancel The Auto-Renew ONE-PACK At Anytime. 
  • Can Only Be Purchased For The 60 Minute Training Sessions.
  • Choose different trainers if you want.
  • Your Sessions Will Never Expire 

Get To Train With One Our Specialists

  • 1
    Strength Training

Do you do a lot of cardio? To get the most out of your training and to reduce injury, strength training must be included in any fitness routine.

  • 2
    Core & Abs Conditioning

Not only is this type of training helpful for any type of sports that you play but it will help reduce your risk to injuries by improving your posture.

  • 3
    HIIT Training

Like high intensity workouts? HIIT training is the number one way to do this. Burn more calories and metabolic rate for several days after each workout.

  • 4
    Yoga, Pilates + Flexibility 

Many people complain of being to tight or not moving fluidly throughout the day. Many times a simple solution is doing moment training to help with this. Move with more ease and less effort with these routines

  • 5
    Boxing and Kickboxing

Want to punch harder and faster or learn basic to advanced moves? Our instructors will perfect your form to reduce injury risk and maximize your striking power when done correctly.

  • 6
    Mix Things Up

Getting bored with workouts? Change your routine every 2-3 months to keep progressing and maintain effectiveness. Sign up for new routines and exercises.

We Have Some Of The Best Trainers In NYC

“We've been serving Manhattan For Over 20 Years. We have over 25 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym be confident that your getting the best”

Nathaniel W. Oliver
Owner of Type A Training of NYC.

Pay For One Session At A Time

Simply purchase one session and as soon as that session is completed it will Auto-Renew or re-purchase one session again.

$150/60min.

60 Minutes With A Certified And Fully Insured Trainer!

Whats Included:

  • Cancel or pause your package at any time
  • No expiration on sessions
  • Access to ALL our trainers (strength, yoga, pilates, boxing and more)
  • 10% Nutrition Program
Buy One Pack

*Can Only Be Purchased For 60 Minute Sessions.

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