In Home Personal Training Upper West Side. Specializing In:
Weight Loss
In-Home Personal Training Specializing In:
Weight Loss
How to get in great shape with In Home Personal Training Upper West Side
Type A Training Makes Fitness Easy By Making In Home Personal Training Upper West Side And The Surrounding Areas Such As Columbus Circle, Columbus Square, Lincoln Square, And Manhattan Valley
We offer the utmost flexibility by bringing our services directly to you—whether it's at your home, in a private gym, outdoors, or at your office. Our certified and experienced trainers, accredited by ACE and NASM, are adept at conducting sessions in any space, with any level of equipment availability. Our team includes specialists in a variety of disciplines, including circuit training, strength training, weight loss, Pilates, yoga, TRX, sports conditioning, core and stability, kids' fitness, and nutrition. With Type A Training, your fitness needs are fully accommodated!
We Train In The Best Residential, Condo & Hotel Buildings In Manhattan!
Why Train With Us?
Benefits Of Training With In Home Personal Training Upper West Side
Change Trainers Every 12 To 16 Weeks!
You can change trainers (optional) every 12 to 16 weeks. This will insure that you are always learning new and alternative ways to stay in shape. Strength training is only one component but we also have experts in boxing, pilates, yoga, and much more!
Nathaniel, Owner of Type A Training
We Have The Best In Home Personal Trainers On The Upper West Side
“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that your getting the best”
Nathaniel W. Oliver
Owner of Type A Training of NYC.
The #1 Reason To Train With Us!
We're Experts
All our In Home Personal Training Upper West Side are certified and fully insured fitness professionals. We are 100% committed to helping you reach your fitness and health goals and improve your quality of life. Still not sure? Then try our 45 Minute Starter Pack. It’s our most popular package sold.
Get To Train With One Of Our Specialists
Strength Training
Do you do a lot of cardio? Our personal trainers in Manhattan know in order to get the most out of your training and to reduce injury, strength training must be included in any fitness routine.
Core Conditioning
Our personal trainers in Manhattan not only is this type of training helpful for any type of sports that you play but it will help reduce your risk to injuries by improving your posture.
HIIT Training
Like high-intensity workouts? HIIT training is the number one way to do this. Burn more calories and metabolic rate for several days after each workout.
Yoga, Pilates, and Flexibility
Many people complain of being too tight or not moving fluidly throughout the day. Many times a simple solution is doing moment training to help with this. Move with more ease and less effort with these routines.
Boxing and Kickboxing
Want to punch harder and faster in classes or just want to learn basic or advance moves? Let one of our instructors perfect your form. Not only to reduce your injury if your doing it wrong but punching and kicking you will get much more out them when done correctly
Mix Things Up
Getting bored with the same old workouts? It's true that this does happen, that's the reason our trainers recommend every 2 to 3 months you should be changing up your routine to keep progressing. If not then your workouts will not be as effective as they once were.
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As Seen In
Type A Training Client Testimonial
Next Steps To Get Started
We Serve All Manhattan Neighborhoods:
Upper East Side, Upper West Side, Midtown Manhattan, Financial District, Chelsea, Greenwich Village, SoHo, Tribeca, Hell's Kitchen, and surrounding NYC areas. Our certified fitness trainers come directly to your home, private gym, or local park.
Starter Packages: Begin Your Fitness Journey in 24 Hours!
RECOMMENDED
🏆 60-Minute Sessions
Complete training experience with proper warm-up, full workout, and recovery time
$400 $299
Three 60-minute Training Sessions
Expires in 14 days
45 Minute Starter
Focused workout sessions for busy schedules
$350 $249
Three 45-minute Training Sessions
Expires in 14 days
30 Minute Starter
Quick sessions for maintenance or beginners
$250 $149
Three 30-minute Training Sessions
Expires in 14 days
Ready To Start, But Want More Info?
Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!
Related Manhattan Personal Training Services:
In-Home Personal Training on the Upper West Side
Frequently Asked Questions About In-Home Personal Training Upper West Side
What areas of Upper West Side do you serve for in-home personal training?
We provide in-home personal training throughout the Upper West Side including Columbus Circle, Lincoln Square, Columbus Square, Manhattan Valley, and surrounding neighborhoods. Our certified trainers come directly to your apartment, condo, private gym, rooftop, or local park like Central Park or Riverside Park.
How quickly can I start in-home personal training on the Upper West Side?
We typically respond within 1-2 hours and can start your first session within 24 hours. Our streamlined process includes a quick questionnaire, trainer matching, and flexible scheduling to fit your busy Manhattan lifestyle - including early morning sessions starting at 5am or evening sessions until 10pm.
What equipment do you bring for in-home training sessions?
Our trainers bring all necessary equipment including resistance bands, TRX systems, dumbbells, yoga mats, stability balls, and boxing gloves. We're experienced in working with any space - from studio apartments to luxury penthouses - and can adapt workouts based on your available space and equipment.
Do you train in Upper West Side apartment buildings and condos?
Yes! We regularly train clients in Manhattan's premier residential buildings, luxury condos, and hotels throughout the Upper West Side. Our trainers are professional, discreet, and experienced working in high-end residential settings while respecting building policies and neighbors.
What types of training do you specialize in for Upper West Side clients?
We offer strength training, HIIT workouts, Pilates, yoga, boxing, kickboxing, core conditioning, weight loss programs, and sports conditioning. Our trainers are certified in multiple disciplines, so you can switch training styles every 12-16 weeks to keep workouts fresh and continue progressing toward your goals.
How much does in-home personal training cost on the Upper West Side?
Our starter packages begin at $149 for three 30-minute sessions, $249 for three 45-minute sessions, and $299 for three 60-minute sessions. All packages expire in 14 days to ensure consistency. We also offer our popular Platinum Package with 12 total sessions for comprehensive fitness transformation.
Can I train outdoors on the Upper West Side?
Absolutely! The Upper West Side offers amazing outdoor training opportunities. We regularly conduct sessions in Central Park, Riverside Park, along the Hudson River Greenway, and on building rooftops. Outdoor training adds variety and takes advantage of Manhattan's beautiful green spaces when weather permits.
What qualifications do your Upper West Side trainers have?
All our trainers are nationally certified through ACE, NASM, or similar organizations, fully insured, and personally vetted by owner Nathaniel Oliver with over 25 years of experience. We have specialists in strength training, weight loss, Pilates, yoga, boxing, and sports conditioning to match your specific fitness goals and preferences.