Personal Trainers On The Upper East Side

Save time with our in-home personal trainers that come to you. Sessions are customized to your needs and goals, held privately in your space.

Personal Trainers On The Upper East Side

Save time with our in-home personal trainers that come to you. Sessions are customized to your needs and goals, held privately in your space.

Quick Answer: Upper East Side Personal Training Cost

Best Value: 60-minute sessions ($299) - Most comprehensive training experience. Also available: 45-minute sessions ($249) and 30-minute sessions ($149). Training begins within 24 hours on the Upper East Side from 59th-96th Street.

Type A Training Makes Fitness Easy And Convenient By Coming Straight To Your Home or Building Gym. From 59th To 96th Street Between Fifth Avenue And The East River Type A Training Has You Covered For All Your Fitness Needs. 

How to get in great shape on the Upper East Side

You live in Manhattan, and we know how difficult it is to make time for your personal health and fitness. Type A Training Makes Fitness Easy by having Personal Trainers On The Upper East Side As Convenient As Possible By Coming Straight To Your Neighborhood And The Surrounding Areas Such As Lenox Hill, Carnegie Hill, And Yorkville.

We offer the utmost flexibility by bringing our services directly to you—whether it's at your home, in a private gym, outdoors, or at your office. Our certified and experienced trainers, accredited by ACE and NASM, are adept at conducting sessions in any space, with any level of equipment availability. Our team includes specialists in a variety of disciplines, including circuit training, strength training, weight loss, Pilates, yoga, TRX, sports conditioning, core and stability, kids' fitness, and nutrition. With Type A Training, your fitness needs are fully accommodated!

We Conveniently Come Right To Your Apartment Or Private Gym. All Our Trainers Are Qualified And Experienced Training In Apartments And Small Gyms With Little Or No Equipment So Space And Equipment That Is Provided Is Not A Problem. We Have Fitness Experts Who Specialize In Circuit Training, Strength Training, Weight Loss, PilatesYoga, TRX, Sports Conditioning, Core + StabilityKids Fitness. And Nutrition With Type A Training We Got You Covered!

Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!

Whether you train in your home, private gym, or outdoors, every session is personalized, safe, and results-driven.

Certified by top organizations including NASM, ACE, ISSA, and NSCA, our trainers bring expertise in strength, mobility, Pilates, and functional fitness.

For in-home training clients: Comprehensive criminal background checks available within 24 hours at no additional cost—covering 650M+ records nationwide plus all sex offender registries.

NASM National Academy of Sports Medicine – industry-leading personal trainer certification for fitness professionals
ACE Certified Personal Trainer badge – nationally accredited certification in health and fitness training
ISSA certified personal trainers
NSCA-Certified Personal Trainer icon – evidence-based personal training certification for fitness careers

Certified Personal Trainers on UES — Experienced & Insured

All sessions are provided by Type A Training, Manhattan’s leading in‑home personal training company. Our trainers are nationally certified, fully insured, and bring 20+ years of combined experience serving NYC clients.

Our rigorous screening process ensures you work with the best:

  • Certification verification (NASM, ACE, ISSA, or NSCA)
  • Professional reference checks
  • Employment history verification
  • Liability insurance and CPR/AED confirmation
  • Criminal background checks within 24 hours 
  • Ongoing client feedback monitoring

We Have Some Of The Best Trainers on The Upper East Side

“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that your getting the best”

Nathaniel W. Oliver
Owner of Type A Training of NYC.

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How It Works — Start Training in 24 Hours

Step 1.

Complete Questionnaire

Please fill out Questionnaire form if you did not do so already. It’s needed before you start your training, so we know your needs, wants and goals from our in-home personal training services.

Step 2.

Quick Response Time 

I typically respond within 1-2 hours - what did you expect with a name like Type A Training? To kick things off, I'll ask you a few questions to better understand your specific needs and match you with the perfect senior fitness specialist.

Step 3.

Purchase Your Package

If you already know what you will be buying feel free to purchase it. I will also reach out to you to help guide you if necessary. To purchase. Purchase Starter Packages Here.

Step 1.

Complete a Quick Questionnaire – Tell us your goals.

Step 2.

Get Matched With a Trainer – We respond within 1–2 hours.

Step 3.

Start Training – Begin your first session within 24 hours.

We Serve All Manhattan Neighborhoods: 

Upper East Side | Upper West Side | Midtown | Financial District | Chelsea | Greenwich Village | SoHo | Tribeca | Hell’s Kitchen | and more.

Type A Training Client Testimonial

Charles r

-Training since 2016-

I have been working out at with Type A Training for close to 5 years now. Nathaniel (the owner) and his team have will work closely with you to help you achieve your fitness goals. The best part that during the COVID close down I was still able to get my training completed by training with different Type A Training staff. They all kept me motivated and focused on my goals! I highly recommend contacting Nathaniel to start reaching your goals!

Charles r

-Training since 2016-

I have been working out at with Type A Training for close to 5 years now. Nathaniel (the owner) and his team have will work closely with you to help you achieve your fitness goals. The best part that during the COVID close down I was still able to get my training completed by training with different Type A Training staff. They all kept me motivated and focused on my goals! I highly recommend contacting Nathaniel to start reaching your goals!

Danny V

-Training since 2020-

I find that the trainers at Type A Training is positive and always upbeat. The variety of trainers with their different techniques and methods is very refreshing and keeps me interested. I enjoy the mix of styles each trainer has in my workouts. The workouts are 45 minutes long and each trainers pushes you to the limits of your capability. I’m very satisfied with my results and look forward to continuing.

Danny V

-Training since 2020-

I find that the trainers at Type A Training is positive and always upbeat. The variety of trainers with their different techniques and methods is very refreshing and keeps me interested. I enjoy the mix of styles each trainer has in my workouts. The workouts are 45 minutes long and each trainers pushes you to the limits of your capability. I’m very satisfied with my results and look forward to continuing.

LUCIANO S

-TRAINING SINCE 2019-

I highly recommend Type A Training. The personal trainer that was assigned to me is the best I have ever had and that is from someone who has had multiple trainers in the last 15 years. The trainer was extremely knowledgeable about exercises that address target areas that I wanted to focus on. Overall great experience and would recommend this company to anyone serious about their health and fitness.

"The 60-minute sessions were game-changing. Having that extra time allowed my trainer to focus on proper form and really push me to my limits. I saw results much faster than with shorter sessions."

- Sarah M., Upper East Side Client

LUCIANO S

-TRAINING SINCE 2019-

I highly recommend Type A Training. The personal trainer that was assigned to me is the best I have ever had and that is from someone who has had multiple trainers in the last 15 years. The trainer was extremely knowledgeable about exercises that address target areas that I wanted to focus on. Overall great experience and would recommend this company to anyone serious about their health and fitness.

The #1 Reason To Try Personal Training With Us! We're Experts!

All our personal trainers are certified and fully insured fitness professionals. We are 100% committed to helping you reach your fitness and health goals. Still not sure? Then try our 45 Minute Starter Pack. It’s our most popular package sold.

The #1 Reason To Try Online Training With Us! We're Experts!

All our personal trainers in Manhattan and instructors are certified and fully insured fitness professionals. We are 100% committed to helping you reach your fitness and health goals and improve your quality of life. Still not sure? Then try our 45 Minute Starter Pack. 

Train With One Of Our Certified Type A Training Professionals!

Strength Training


Do you do a lot of cardio? Our personal trainers in Manhattan know in order to get the most out of your training and to reduce injury, strength training must be included in any fitness routine.

Core Conditioning


Having a strong core is not only  helpful for any type of sports that you play but it will help reduce your risk to injuries by improving your posture.

Yoga, Pilates, and Flexibility


Many people complain of being too tight or not moving fluidly throughout the day. The solution is doing moment training. Move with more ease and less effort with these types of workouts..

Boxing and Kickboxing


Want to punch harder and faster or just want to learn basic or advance moves? Not only to reduce injury but you will get much more out of your workout when done correctly.

HIIT Training


Like high-intensity workouts? HIIT training is the number one way to do this. Burn more calories and increase your metabolic rate for several days after each workout.  

Mix Things Up


Getting bored with the same workouts? It's true that this happens, that's the reason our trainers recommend every 2 to 3 months you should be changing up your routine to keep progressing.  

Starter Packages: Begin Your Fitness Journey in 24 Hours!

Each package includes a full‑body assessment, personalized program, and nutrition guidance.

RECOMMENDED

🏆 60-Minute Sessions

Complete training experience with proper warm-up, full workout, and recovery time

$400 $299

(Save $101!)

Includes: Three 60-minute training sessions

Expires in 14 days

45 Minute Starter

Focused workout sessions for busy schedules

$350 $249

(Save $101!)

Includes: Three 45-minute training sessions

Expires in 14 days

30 Minute Starter

Quick sessions for maintenance or beginners

$250 $149

(Save $101!)

Includes: Three 30-minute training sessions

Expires in 14 days

Platinum Package

A complete workout package personalized to your specific needs.

$1286 $1161

(Save $125!)

Includes: Three 45-min Training Sessions (starter pack $249)

  • 8-Pack Auto-Renew (valued at $912)
  • One Free Session  (valued at $125)
  • Total of 12 45 minute sessions

Why Type A Training Is The Best Value In Upper East Side 

Equipment Included

We bring all equipment to your home—no need to purchase dumbbells, bands, or mats.

Save $300-$500

Zero Travel Fees

Unlike most West Village trainers who charge $15-$25 per session, we never charge travel fees.

Save $150-$250/package

Save 3-5 Hours Weekly

No commute to gyms, no waiting for equipment, no locker room time. Just efficient training.

Reclaim your time

Upper East Side Service Area - No Travel Fees

All of Yorkville, Lenox Hill, and Carnegie Hill Village are covered with zero travel fees. We arrive at your brownstone, walk-up apartment, or building gym on time, every time, with all necessary equipment.

What's Included in Every Session

  • Certified trainer (NASM/ACE) 
  • Custom workout plan 
  • Nutrition guidance 
  • Flexible scheduling (6am-9p
  • 24/7 Text support

Cancellation Policy

Cancel or reschedule by text before 6:00 PM the day prior to your scheduled session. Late cancellations or no-shows are charged the full session rate. We understand West Village schedules are busy and unpredictable—just give us advance notice and we'll reschedule with no penalty.

Frequently Asked Questions

How much does personal training cost on the Upper East Side?

Personal training on the Upper East Side costs $87-$125 per session. Starter packages: 60-min is $299 for 3 sessions, 45-min is $249, 30-min is $149. Ongoing packages: 8-Pack is $728, 12-Pack is $1,044. Platinum Package is $1,161 for 12 sessions. All include equipment, travel to 59th-96th Street, and nutrition guidance with zero travel fees.

What areas of the Upper East Side do you serve?

We serve the entire Upper East Side from 59th to 96th Street between Fifth Avenue and the East River, including Lenox Hill, Carnegie Hill, and Yorkville. Coverage includes Park Avenue, Madison Avenue, Lexington Avenue, and all areas near 4, 5, 6, Q subway lines. Zero travel fees throughout the entire service area.

Do you train in Upper East Side apartments and buildings?

Yes, we train in all Upper East Side apartments, condos, co-ops, building gyms, and rooftop spaces. We bring all equipment including dumbbells (5-50 lbs), resistance bands, kettlebells, TRX, yoga mats, and boxing equipment. Our trainers are experts at working in any space from studios to penthouses. No equipment purchase needed.

Are your trainers certified and background checked?

Yes, all trainers are certified by NASM, ACE, ISSA, or NSCA. Every trainer undergoes comprehensive background checks covering 650+ million criminal records nationwide and all sex offender registries (completed within 24 hours at no cost). All are CPR/AED certified, carry $2 million liability insurance, and are personally vetted by owner Nathaniel Oliver.

How quickly can I start training on the Upper East Side?

Most clients start within 24 hours. Process: 1) Complete 2-minute questionnaire, 2) Nathaniel responds within 1-2 hours, 3) Purchase package online, 4) Get matched with certified trainer same day, 5) Trainer contacts you within 2-4 hours. First session includes fitness assessment, goal-setting, customized workout, and nutrition guidance.

What is your cancellation policy for training sessions?

Cancel or reschedule by text before 6PM the day prior. Late cancellations are charged the full session price.