Residential buildings · Manhattan
Classes and private training for [Your Building] residents.
Group classes run by your building, and private sessions you
Residents who want to train get a certified Manhattan trainer, personally interviewed by the owner, at their apartment door, in the amenity room, or out for a run along the Hudson. Nothing is installed, nothing is stored, and nothing changes on your floor plan. Your concierge or management office simply gains a real answer when a resident asks about fitness.
Classes at your building
Group classes, run in your building, paid for by your building.
If your building runs a Type A program, the classes are already covered. You just show up. Every class is 45 minutes and capped at 15 people, so the instructor can actually watch what you are doing.
HIIT
Intervals, bodyweight and light equipment. The one people come to for intensity, and the one that tends to fill fastest on a weekday evening.
Pilates
Mat-based core and control. Low impact, and the format that builds the most loyal regular crowd.
Yoga or meditation
Mobility, breath and recovery. The one that fills on a weekend morning.
Your building picks the formats and the times. If a class fills consistently we add a second time slot rather than crowding the room.
Already running classes? Your property manager has the schedule and the sign-up link. If your building does not offer them yet, tell us who manages it and we will reach out.
What a resident can
In-apartment or amenity-room strength
The trainer brings the equipment.
Boxing
No-contact conditioning.
Guided run
Your neighborhood and the waterfront.
Yoga and mat Pilates
Grounding, mobility, and core.
Stretch and recovery
Mobility, post-flight, post-meeting.
Meditation and breathwork
Jet lag and sleep.
All sessions one to one. Couples, small groups, and prenatal-safe training on request. Rooftop, courtyard, and outdoor sessions in any format.
Rates
The resident pays. The building pays nothing. No minimums, no monthly fee, no revenue share.
Prefer to text? (917) 951-0111 and we’ll send a booking link.
Residents who train regularly get our standard package rates. See prices.
How it works
A resident asks the concierge, or scans the card in the amenity room.
Fitness comes up at move-in, at the concierge desk, or any time they ask.
The concierge texts (917) 951-0111.
Name, apartment, and time, or the resident books above.
We confirm a trainer, usually within the hour.
The trainer arrives. Nothing touches the building.
Why this is safe to put in front of a resident
In Manhattan since 2002.
Placing trainers in homes and buildings since 2002.
30+ trainers.
Nationally certified through NASM,
Personally interviewed by the owner.
Completed before any trainer meets a resident.
Background checks available on request.
Every trainer we place is current on CPR and AED.
Insured.
Every trainer we place carries $1M/$2M general liability and $1M professional liability. Certificates of insurance are available on request.
5.0 stars across 50 client reviews on Google and Yelp.
Consistent, high-touch service residents notice.
We use Type A Training for complimentary cardio and yoga classes at one of our buildings. Nathaniel has been extremely easy to work with: quick, responsive, and kind. Any time we needed a sub, he has been quick to help out and has provided us with high-quality people. Would definitely recommend.
What we need from your building
Nothing physical.
One line in the resident welcome packet or building portal, one named contact, and a spot for a card in the amenity room or at the concierge desk. We supply the card with the number, a QR code, and the formats.
For your property
Set this up for your building.
Text or call (917) 951-0111 · nathaniel@typeatraining.com
Already running resident classes? Ask about recurring yoga, Pilates, and small-group sessions in your amenity space.