Expert 1-on-1 fitness coaching · Williamsburg & Greenpoint

North Brooklyn’s in-home personal trainers.

Type A Training brings certified, personally vetted trainers to your apartment, loft, or building gym across Williamsburg and Greenpoint. Customized workouts, one dedicated trainer, zero commute — fitness that fits a North Brooklyn schedule.

5.0 · 46 verified reviews $2M insured NCCA-certified trainers Serving New York since 2002
Serving Williamsburg Greenpoint East Williamsburg The Waterfront

The time-saving fitness solution

Skip the L train. Your trainer comes to you.

No commute to a Manhattan studio, no waiting for a squat rack at a packed gym. Your trainer arrives at your door — apartment, loft, or your building’s gym — with everything the session needs.

Every workout is customized: your goals, your body, your schedule. Early before work, mid-day off-peak, or evenings — training that fits around a real life, not the other way around.

  • Customized workouts — programmed for you, never templates
  • Your space — apartment, loft, building gym, or nearby outdoors
  • Your hours — early mornings, lunch, evenings, weekends
  • Equipment provided — your trainer brings what the session needs
  • One dedicated trainer — matched to you, session after session

What we offer in North Brooklyn

Strength, weight training, Pilates, yoga & more.

1:1 personal training

Strength, conditioning, and body-composition goals — built around you.

Weight training

Progressive, form-first strength work with a personal weight trainer.

Private Pilates

Mat-based strength, posture, and control in your own space.

Private yoga

Energizing flows to restorative sessions, matched to your level.

Nutrition guidance

Practical coaching that works with your real life, not against it.

Couples training

Train together — one trainer, one session, both of you stronger.

Made for North Brooklyn buildings

That gym in your lobby? Let’s actually use it.

Williamsburg and Greenpoint are full of buildings with great fitness rooms that residents barely touch. Your Type A trainer meets you there — or in your apartment if you’d rather — and turns that underused amenity into a real training program.

Certificates of insurance for your building are no problem; every trainer is certified, background-verified, and covered under $2M liability.

Find your trainer
  • Waterfront towers — we train in building fitness centers across 11211, 11222 & 11249
  • Lofts & walk-ups — no gym needed; your trainer brings the equipment
  • Busy professionals — sessions that fit before work, between calls, or after hours
  • Off-peak option — train mid-day and save on regular rates

The Type A standard — every trainer, every session

$2M insured
Full liability coverage on every session.
7-step vetting
Our team of certified, personally vetted, insured trainers.
NCCA-accredited
NASM · ACE · ISSA · NSCA · ACSM certified.
Since 2002
23+ years of premium in-home training in New York.

What clients say

Rated 5.0 across 46 verified reviews.

★★★★★
He worked around my knee injury and my hormonal, menopausal challenges at 50. In one year I went from a size 16 to a loose size 2.
Angie D. · verified Yelp review
★★★★★
I’m in my 40s and I feel strong and good about my body for the first time.
Kyoko A. · verified Yelp review
★★★★★
Sigal has changed my body. I have muscles — who knew?
Elissa H. · verified Yelp review

How it works

Training in Williamsburg within days, not weeks.

Step 01

Tell us your goals

A short questionnaire covers your goals, schedule, space, and any injuries or preferences.

Step 02

We match your trainer

We hand-match you with a certified trainer who fits your goals and your North Brooklyn schedule.

Step 03

Train at home

Your trainer arrives with everything needed. Most clients start within a few days of reaching out.

Common questions

Williamsburg & Greenpoint, answered

Which areas do you cover in North Brooklyn?

Williamsburg, East Williamsburg, and Greenpoint — including the 11211, 11222, and 11249 zip codes. Just outside those? Ask — we’ll tell you honestly whether we can staff your location well.

Do I need equipment or a home gym?

No. Your trainer brings what the session needs. If your building has a fitness room, we’ll use it; if you have a few feet of floor space in your apartment, that’s enough.

Can you train in my building’s gym?

Yes — building fitness centers are one of the most common places we train in Williamsburg and Greenpoint, and we can provide certificates of insurance if your building requires them.

Do you have off-peak rates?

Yes. If you can train mid-day, our off-peak option saves you money on regular rates without changing anything about the session itself. Ask when you get matched, or see our pricing.

What does it cost?

Sessions are sold in packages with per-session rates that improve as you commit. See our full pricing — or get matched first and we’ll recommend the right starting point.

How fast can I start?

Usually within a few days. Fill out the questionnaire, we’ll match your trainer, and your first session gets scheduled around your calendar.

Ready when you are

Get fit in North Brooklyn — without leaving your block.

Tell us your goals and schedule, and we’ll match you with a certified trainer in Williamsburg or Greenpoint.

Prefer to talk? Call or text 917-951-0111