21 Day Fitness Makeover
What is the 21 Day Fitness Makeover?
This Workout Plan, Designed By New York City Fitness Guru Nathaniel Oliver, The Founder Of Type A Training Is A Unique 3-Week Program (15 workouts in 21 days) Incorporating Strength, Cardio, Flexibility, and Nutrition All To Help You Reach Your Goals.
With our 30, 45 and 60 minute workout packages you will have no problem being able to fit in a workout in your schedule. We know you are busy (who isn’t?), for your convenience we have flexible times that will work for you, from 5am till 10pm you will have a dedicated and committed trainer at your doorstep at every workout. With Type A Training we not only fix the problem of not finding the time to get to the gym but we also solved the problem of clients with little time in their busy schedules by introducing our new quick 30 minute express workouts.
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How does the 21 Day Fitness Makeover work?
Best Personal Trainer In NYC
Our Personal Trainers Are Ready To Create An Individualized Program That Will Meet Your Specific Needs And Goals During your 21 Day Fitness Makeover. Whether You Are Getting Ready For A Wedding, Need To Lose Weight Fast, Or You Just Want To Get Back On Track. We Have Experts Who Specialize In Circuit Training, Strength Training, Weight Loss, Pilates, Yoga, TRX, Sports Conditioning, Core + Stability And More.
You Custom Designed 21 Day challenge
Looking for a personalized fitness program that fits your specific needs and goals? Look no further than our Custom Designed 21 Day Challenge. Our program is tailored to your individual needs, providing a comprehensive fitness plan that will help you achieve your desired results in just 21 days. Whether you're looking to lose weight, build strength, or improve your overall health and wellness, our program has everything you need to succeed. With expert guidance and support every step of the way, you can be confident that you're on the right track to achieving your fitness goals.
In Home Training
You will be trained exclusively in your apartment, private gym, your office or even outdoors.
Individualize
This is not a cookie cutter program. After completing our survey you will get a customized routine.
Accountability
Once you and your trainer figure out your schedule, you will have a trainer come to your door... on time, every time! No more excuses.
Firm Arms & Upper Body
Selected exercises to target & tone your arms & shoulders for pretty wings in any cut of wedding dress.
Curvy Legs, Butt & Glutes
Focused Leg & Butt Workout sessions to activate your glutes and carve out strong, shapely lower-body curves.
Nutrition
For additional support we also have a Nutrition Consultant that will can help guide you during your 21 Day Makeover. Save 20% off
I Created One Of The Best Solutions For A Successful Weight Loss Program
"In order to achieve the results you desire, you need to have all 5 components listed above. This means that if one component is missing, your results will be limited and your goals not reached ."
Nathaniel W. Oliver
Owner of Type A Training of NYC.
What Are The Benefits Of The 21 Day Fitness Makeover?
Are you looking for a fitness program that can help you achieve your health and wellness goals in just 21 days? Try the 21 Day Fitness Makeover for a comprehensive transformation of your body and well-being. The program offers benefits such as weight loss, increased energy, improved cardiovascular health, and reduced stress.
Improved fitness
The 21 Day Fitness Makeover is designed to help you achieve your fitness goals and improve your overall health and well-being.
Increased energy
Regular exercise can help boost your energy levels, making it easier to get through your day.
Improved cardiovascular health
Cardiovascular exercise is an important component of the program, which can help improve heart health and reduce the risk of cardiovascular disease.
Increased strength
The program includes strength training exercises, which can help build muscle and increase strength.
Increased confidence
Achieving your fitness goals can help boost your confidence and self-esteem, leading to improved overall well-being.
Sustainable lifestyle changes
The program is designed to help you make sustainable lifestyle changes that can lead to long-term health and wellness.
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We Have The Best Personal Trainers In NYC
“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that your getting the best”
Nathaniel W. Oliver
Owner of Type A Training of NYC.
21 Day Fitness Makeover prices
Keep In Mind That The 60 Minute Package Has Many Add-Ons Such As Access To All Trainers, 20% Off Nutrition Program, And one free session on your Next Package Once You Completed Your 21 Day Fitness Makeover.
30 Minutes
15 Training Sessions
$750 / $50 per
BEST DEAL
60 Minutes
15 Training Sessions
$1425 / $95 per
45 Minutes
15 Training Sessions
$1125 / $75 per
Get started within 24 Hours
Starter Package + 21 Day Makeover + FREE Workout
Price: $1374 ($1524 value)
Still Not Ready To Start, But Want More Info?
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Everything You Need To buy to Get Started.
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