🏠 Why Choose Type A Training for In‑Home Personal Training in Manhattan

At Type A Training, we bring the gym to you — offering safe, efficient, and fully customized in‑home workouts. With over 25 years of experience and a team of 30+ certified, insured, and personally vetted trainers, we make fitness simple, convenient, and results‑driven.

We carefully match you with the right trainer based on your goals, fitness level, personality, and location, so every session fits your lifestyle perfectly.

Experience the convenience of professional fitness — without leaving home.

Certified by top organizations including NASM, ACE, ACSM, and NSCA, our trainers bring expertise in strength, mobility, Pilates, and functional fitness.

NASM Certified Personal Trainer logo – industry-leading personal trainer certification for fitness professionals
ACE Certified Personal Trainer badge – nationally accredited certification in health and fitness training
ACSM Certified Personal Trainer symbol – science-based certification for health and fitness professionals
NSCA-Certified Personal Trainer icon – evidence-based personal training certification for fitness careers

💪 Manhattan’s Most Experienced In‑Home Training Team

With over 25 years serving every Manhattan neighborhood, Type A Training is the city’s most trusted in‑home personal training company. Our trainers specialize in 30‑, 45‑, and 60‑minute full‑body circuit workouts that maximize results in minimal time.

How Type A Training Can get you in The Best shape Of Your Life

Reaching your fitness goals takes more than motivation — it takes the right plan, guidance, and accountability.

Our trainers help you:

  • List Learn proper form to prevent injuries
  • Train efficiently to save time and boost results
  • Stay consistent with flexible scheduling and in‑home convenience

No commutes, no crowds, no excuses — just focused, one‑on‑one training designed around your lifestyle.

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About Type A Training: Manhattan's Premier In-Home Fitness Solutions

Founded by Nathaniel W. Oliver, Type A Training was created for New Yorkers balancing demanding careers and personal obligations.

Our mission is simple: make professional fitness accessible, personal, and sustainable — wherever you are.

Each trainer is hand‑selected and vetted by Nathaniel to ensure you receive the highest‑quality training experience in Manhattan — whether at home, in your building’s gym, at your office, or even your hotel.

When a trainer enters your home, they should bring professionalism, safety, and results. That’s why I personally interview and train every coach who works with our clients.”
— Nathaniel W. Oliver, Founder & Owner, Type A Training of NYC

🏆 The #1 Reason to Train With Us

Every Type A Training instructor is:

  • Certified (NASM, ACE, NSCA, ACSM)
  • Fully insured
  • Personally vetted by Nathaniel

We’re 100% committed to helping you reach your goals safely and effectively.

Not sure where to start? Try our 45‑Minute Starter Pack — our most popular option!

The #1 Reason To Try Online Training With Us! We're Experts!

All our personal trainers in Manhattan and instructors are certified and fully insured fitness professionals. We are 100% committed to helping you reach your fitness and health goals and improve your quality of life. Still not sure? Then try our 45 Minute Starter Pack. 

Starter Packages

Our Training Specialties

Strength Training

Do you do a lot of cardio? Our personal trainers in Manhattan know in order to get the most out of your training and to reduce injury, strength training must be included in any fitness routine.

Core Conditioning

Having a strong core is not only  helpful for any type of sports that you play but it will help reduce your risk to injuries by improving your posture.

Yoga, Pilates, and Flexibility

Many people complain of being too tight or not moving fluidly throughout the day. The solution is doing moment training. Move with more ease and less effort with these types of workouts..

Boxing and Kickboxing

Want to punch harder and faster or just want to learn basic or advance moves? Not only to reduce injury but you will get much more out of your workout when done correctly.

HIIT Training

Like high-intensity workouts? HIIT training is the number one way to do this. Burn more calories and increase your metabolic rate for several days after each workout.  

Mix Things Up

Getting bored with the same workouts? It's true that this happens, that's the reason our trainers recommend every 2 to 3 months you should be changing up your routine to keep progressing.  

Change Trainers Every 12 To 16 Weeks!

To keep your progress fresh and exciting, you can switch trainers every few months — gaining new perspectives, techniques, and motivation while staying consistent with your goals.

Here Are Some Of Our Team Members

We’ve been serving Manhattan for over 25 years. With 30+ certified and insured trainers, personally vetted by me, you can be confident you’re getting the best.

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Trusted By Residents Of Manhattan’s Premier Addresses

Our certified trainers are on‑site at NYC’s most exclusive residential communities, delivering private, in‑home fitness experiences tailored to each client.

Whether you live on the Upper East Side or in Tribeca, our trainers come directly to your home, building gym, or local park — making fitness accessible anywhere in Manhattan.

Personal training services at The Apthorp, Upper West Side NYC
in home Personal training services at 15 central park west, NYC
Private trainer at 70 Vestry St, Tribeca, Manhattan
In-home personal training at one 57 st in manhattan
Personal training services at The Apthorp, Upper West Side NYC
in home Personal training services at 15 central park west, NYC
Private trainer at 70 Vestry St, Tribeca, Manhattan
In-home personal training at one 57 st in manhattan

Our trainers regularly work inside these and other prestigious Manhattan residences.

“My trainer from Type A Training has been coming to our gym at 15 Central Park West for over three years — always professional and punctual.”

— Resident, 15 Central Park West

“Discreet, reliable, and incredibly effective — perfect for our private gym setup in our apartment.”

— Resident, The Apthorp

Client Testimonials

Charles r

-Training since 2016-

I have been working out at with Type A Training for close to 5 years now. Nathaniel (the owner) and his team have will work closely with you to help you achieve your fitness goals. The best part that during the COVID close down I was still able to get my training completed by training with different Type A Training staff. They all kept me motivated and focused on my goals! I highly recommend contacting Nathaniel to start reaching your goals!

Charles r

-Training since 2016-

I have been working out at with Type A Training for close to 5 years now. Nathaniel (the owner) and his team have will work closely with you to help you achieve your fitness goals. The best part that during the COVID close down I was still able to get my training completed by training with different Type A Training staff. They all kept me motivated and focused on my goals! I highly recommend contacting Nathaniel to start reaching your goals!

Danny V

-Training since 2020-

I find that the trainers at Type A Training is positive and always upbeat. The variety of trainers with their different techniques and methods is very refreshing and keeps me interested. I enjoy the mix of styles each trainer has in my workouts. The workouts are 45 minutes long and each trainers pushes you to the limits of your capability. I’m very satisfied with my results and look forward to continuing.

Danny V

-Training since 2020-

I find that the trainers at Type A Training is positive and always upbeat. The variety of trainers with their different techniques and methods is very refreshing and keeps me interested. I enjoy the mix of styles each trainer has in my workouts. The workouts are 45 minutes long and each trainers pushes you to the limits of your capability. I’m very satisfied with my results and look forward to continuing.

LUCIANO S

-TRAINING SINCE 2019-

I highly recommend Type A Training. The personal trainer that was assigned to me is the best I have ever had and that is from someone who has had multiple trainers in the last 15 years. The trainer was extremely knowledgeable about exercises that address target areas that I wanted to focus on. Overall great experience and would recommend this company to anyone serious about their health and fitness.

LUCIANO S

-TRAINING SINCE 2019-

I highly recommend Type A Training. The personal trainer that was assigned to me is the best I have ever had and that is from someone who has had multiple trainers in the last 15 years. The trainer was extremely knowledgeable about exercises that address target areas that I wanted to focus on. Overall great experience and would recommend this company to anyone serious about their health and fitness.

Starter Packages: Begin Your Fitness Journey in 24 Hours!

Begin your fitness journey with one of our Manhattan personal training starter packages, designed to help you build strength, confidence, and consistency from day one.

Each Starter Package Includes:

  • Comprehensive full-body assessment and personalized workout plan
  • Nutrition guidance and lifestyle tips to support your goals
  • Option to work with multiple trainers to find your perfect fit
  • Certified and fully insured personal training for your safety, confidence, and peace of mind

Kickstart your fitness transformation today and experience why so many New Yorkers trust our certified Manhattan personal trainers for results-driven, customized training.

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⭐ Most Popular

60 Minute Starter

Complete training experience with proper warm-up, full workout, and recovery time.

$400 $299

(Save $101!)

Includes: Three 60-minute training sessions

Buy now
45 Minute Starter

Focused workout sessions for busy schedules.

$350 $249

(Save $101!)

Includes: Three 45-minute training sessions

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30 Minute Starter

Quick sessions for maintenance or beginners.

$250 $149

(Save $101!)

Includes: Three 30-minute training sessions

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Platinum Package

A complete workout package personalized to your specific needs.

$1286 $1161

(Save $125!)

Includes: Three 45-min Training Sessions (starter pack $249)

  • 8-Pack Auto-Renew (valued at $912)
  • One Free Session (valued at $125)
  • Total of 12 - 45 minute sessions
Buy Now

Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!

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How It Works — Start Training in 24 Hours

Step 1.

Complete Questionnaire

Please fill out Questionnaire form if you did not do so already. It’s needed before you start your training, so we know your needs, wants and goals from our in-home personal training services.

Step 2.

Quick Response Time 

I typically respond within 1-2 hours - what did you expect with a name like Type A Training? To kick things off, I'll ask you a few questions to better understand your specific needs and match you with the perfect senior fitness specialist.

Step 3.

Purchase Your Package

If you already know what you will be buying feel free to purchase it. I will also reach out to you to help guide you if necessary. To purchase. Purchase Starter Packages Here.

Step 1.

Complete a Quick Questionnaire – Tell us your goals.

Step 2.

Get Matched With a Trainer – We respond within 1–2 hours.

Step 3.

Start Training – Begin your first session within 24 hours.

We Serve All Manhattan Neighborhoods: 

Upper East Side | Upper West Side | Midtown | Financial District | Chelsea | Greenwich Village | SoHo | Tribeca | Hell’s Kitchen | and more.

Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!

Yes, I Want More InfoResponse in ~1 hour
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