New York has more gyms per block than almost anywhere, from $19-a-month chains to members’ clubs that cost more than rent. The right one depends on what you want to do there, how far you will walk to get there, and what you are willing to pay. This guide covers the best gyms in NYC…
A smart ring is the wearable for people who want the data without the screen. It sits on your finger, reads heart rate, heart rate variability and skin temperature around the clock and blood oxygen overnight (all day on RingConn), scores your sleep and recovery each morning, and most last about a week or more…
Most of the equipment that works for people over 60 fits in a closet. A recumbent bike is the one big purchase worth considering; everything else on this list is a band, a weight, a pad or a mat that lives under a bed or in a basket. This guide covers the twelve pieces of…
When considering the investment in a gym membership, especially one as premium as Equinox, the value of personal training services naturally comes into question. Equinox prides itself on a high-end fitness environment, providing not just equipment but also comprehensive personal training programs. With this Equinox membership review we will explore whether these services are worth…
Protein powder is a convenience, not a supplement in the usual sense: it is food, compressed. Whether you need it depends on a number (your daily protein target), and which one you buy depends on two things most labels do not advertise: whether a named third-party program has tested it, and what independent labs found…
