Skip to content
TYPE A TRAINING · EST. 2002
← Back to typeatraining.com Book a consultation
TRAINING INTELLIGENCE FOR NEW YORKERS
The Type A Journal
  • All Articles
  • Strength
  • Nutrition
  • Recovery & Mobility
  • By GoalExpand
    • Lose weight
    • Fix posture & pain
    • Train at 65+
    • De-stress & sleep better
    • Get strong at home
    • Pre & postnatal
Type A Training
Type A Training
  • How to Prevent Tech Neck: Strategies for Maintaining Healthy Posture
    Corporate Fitness

    How to Prevent Tech Neck: Strategies and Tips!

    ByNathaniel W. Oliver, CPT June 22, 2024February 21, 2026

    In the digital age, “tech neck” has become a common condition. It’s a term used to describe the strain and pain in the neck and shoulders that often results from the frequent use of electronic devices. As you tilt your head forward to look at your phone, tablet, or computer screen, the weight of your…

    Read More How to Prevent Tech Neck: Strategies and Tips!Continue

Page navigation

Previous PagePrevious 1 … 3 4 5
Type A Training

In-home personal training for overachievers. Manhattan, since 2002.

5.0★ · 46 verified reviews

917-951-0111 (please text)

nathaniel@typeatraining.com

620 W. 42nd St., New York, NY 10036

5 AM–11 PM, 7 days

Programs

  • Personal Training at Home
  • Weight Loss
  • Corrective Exercise
  • 21-Day Challenge
  • Online/Virtual
  • VIP Personal Training
  • Journal

Who We Train

  • Women’s Training
  • Pre & Post-Natal
  • Bridal
  • Senior Fitness
  • Couples
  • Kids & Teens
  • Corporate

Company

  • About
  • Prices
  • Reviews
  • Book a Consultation
  • Areas We Serve →

Content is informational only, not medical advice. Consult healthcare providers before starting fitness programs or supplements. Results vary. Full disclaimer here.
© 2026 Type A Training. All rights reserved.  ·  Privacy  ·  Terms

  • All Articles
  • Categories
    • TRAIN
      • Strength & Performance
      • Running & Endurance
      • Recovery & Mobility
      • Mind‑Body Training
    • LIVE
      • Nutrition
      • Sleep & Stress Optimization
      • Weight Loss
    • WHO YOU ARE
      • Women’s Fitness
      • Senior Fitness
      • Youth Fitness
      • Corporate Fitness
  • By Goal
    • Lose weight
    • Fix posture & pain
    • Train at 65+
    • De-stress & sleep better
    • Get strong at home
    • Pre & postnatal
  • Prices
GET MATCHED WITH A TRAINER