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    Nutrition

    Master Cleanse Benefits: Science Behind This Popular Detox

    ByNathaniel W. Oliver, CPT November 30, 2025November 30, 2025

    The Master Cleanse, or Lemonade Diet, has stuck around since the 1940s, when Stanley Burroughs first introduced it. It really took off in the 2000s after celebrities like Beyoncé talked up their dramatic results. Most people try this cleanse for weight loss, but honestly, there’s more to it than just dropping pounds. Beyond shedding pounds,…

    Read More Master Cleanse Benefits: Science Behind This Popular DetoxContinue

Type A Training

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