Skip to content
TYPE A TRAINING · EST. 2002
← Back to typeatraining.com Book a consultation
TRAINING INTELLIGENCE FOR NEW YORKERS
The Type A Journal
  • All Articles
  • Strength
  • Nutrition
  • Recovery & Mobility
  • By GoalExpand
    • Lose weight
    • Fix posture & pain
    • Train at 65+
    • De-stress & sleep better
    • Get strong at home
    • Pre & postnatal
Type A Training
Type A Training
  • A person experiencing a sense of euphoria and relaxation, with a release of tension and increased feelings of intimacy and connection. The Benefits of Orgasms!
    Women’s Fitness

    Health Benefits of Orgasms: Exploring Their Positive Impact

    ByNathaniel W. Oliver, CPT July 18, 2024February 21, 2026

    Experiencing an orgasm can bring a multitude of health benefits, ranging from physical well-being to improved mental health. Orgasms can enhance your overall mood by releasing endorphins and oxytocin. These act as natural stress relievers and promote feelings of happiness. This boost in mental well-being can have a positive ripple effect on various aspects of…

    Read More Health Benefits of Orgasms: Exploring Their Positive ImpactContinue

Type A Training

In-home personal training for overachievers. Manhattan, since 2002.

5.0★ · 46 verified reviews

917-951-0111 (please text)

nathaniel@typeatraining.com

620 W. 42nd St., New York, NY 10036

5 AM–11 PM, 7 days

Programs

  • Personal Training at Home
  • Weight Loss
  • Corrective Exercise
  • 21-Day Challenge
  • Online/Virtual
  • VIP Personal Training
  • Journal

Who We Train

  • Women’s Training
  • Pre & Post-Natal
  • Bridal
  • Senior Fitness
  • Couples
  • Kids & Teens
  • Corporate

Company

  • About
  • Prices
  • Reviews
  • Book a Consultation
  • Areas We Serve →

Content is informational only, not medical advice. Consult healthcare providers before starting fitness programs or supplements. Results vary. Full disclaimer here.
© 2026 Type A Training. All rights reserved.  ·  Privacy  ·  Terms

  • All Articles
  • Categories
    • TRAIN
      • Strength & Performance
      • Running & Endurance
      • Recovery & Mobility
      • Mind‑Body Training
    • LIVE
      • Nutrition
      • Sleep & Stress Optimization
      • Weight Loss
    • WHO YOU ARE
      • Women’s Fitness
      • Senior Fitness
      • Youth Fitness
      • Corporate Fitness
  • By Goal
    • Lose weight
    • Fix posture & pain
    • Train at 65+
    • De-stress & sleep better
    • Get strong at home
    • Pre & postnatal
  • Prices
GET MATCHED WITH A TRAINER