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  • Lose Weight in NYC: Expert Strategies and Resources for 2026
    Weight Loss

    Lose Weight in NYC: Expert Strategies and Resources for 2026

    ByNathaniel W. Oliver, CPT February 17, 2026October 7, 2026

    Losing weight in New York City is tougher than it should be. You work long hours, travel for business, and face endless client dinners and social events. The stress alone makes it hard to stick to any plan, let alone one that expects you to meal prep on Sundays and avoid carbs forever. Most people…

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  • Qualifying for the 2024 New York Marathon: Essential Criteria and How-To Guide
    Running & Endurance

    Qualifying for the New York City Marathon in 2027: Times, Entry and Training

    ByNathaniel W. Oliver, CPT July 12, 2024October 8, 2026

    The TCS New York City Marathon is one of the largest marathons in the world. According to New York Road Runners (NYRR), 59,226 runners finished in 2025, a world record at the time, and more than 240,000 people applied to the drawing for the 2026 race, with only about 1 percent accepted. That is why…

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  • Equinox Membership Review
    Personal Training

    Equinox Membership Review: Worth the Cost? Pros & Cons Revealed

    ByNathaniel W. Oliver, CPT January 5, 2024October 9, 2026

    When considering the investment in a gym membership, especially one as premium as Equinox, the value of personal training services naturally comes into question. Equinox prides itself on a high-end fitness environment, providing not just equipment but also comprehensive personal training programs. With this Equinox membership review we will explore whether these services are worth…

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