personal trainer upper east side

Save time with our in-home personal trainers that come to you. Sessions are customized to your needs and goals, held privately in your space.

personal trainer upper east side

Save time with our in-home personal trainers that come to you. Sessions are customized to your needs and goals, held privately in your space.

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Type A Training Makes Fitness Easy And Convenient By Coming Straight To Your Home or Building Gym. From 59th To 96th Street Between Fifth Avenue And The East River Type A Training Has You Covered For All Your Fitness Needs. 

How to get in great shape on the Upper East Side

You live in Manhattan, and we know how difficult it is to make time for your personal health and fitness. Type A Training Makes Fitness Easy by having Personal Trainers On The Upper East Side As Convenient As Possible By Coming Straight To Your Neighborhood And The Surrounding Areas Such As Lenox Hill, Carnegie Hill, And Yorkville.

We offer the utmost flexibility by bringing our services directly to you—whether it's at your home, in a private gym, outdoors, or at your office. Our certified and experienced trainers, accredited by ACE and NASM, are adept at conducting sessions in any space, with any level of equipment availability. Our team includes specialists in a variety of disciplines, including circuit training, strength training, weight loss, Pilates, yoga, TRX, sports conditioning, core and stability, kids' fitness, and nutrition. With Type A Training, your fitness needs are fully accommodated!

We Conveniently Come Right To Your Apartment Or Private Gym. All Our Trainers Are Qualified And Experienced Training In Apartments And Small Gyms With Little Or No Equipment So Space And Equipment That Is Provided Is Not A Problem. We Have Fitness Experts Who Specialize In Circuit Training, Strength Training, Weight Loss, PilatesYoga, TRX, Sports Conditioning, Core + StabilityKids Fitness. And Nutrition With Type A Training We Got You Covered!

We Train In The Best Residential & Condo Buildings on The Upper East Side!


Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!

Why Train With Us?


  • We Travel To You, No More Trains Or Ubers, We Will Come To Your Home
  • We Can Start As Early As 5am In The Morning, And Keep People Motivated Till 10pm
  • We Specialize In Strength Training, Weight Loss, Pilates, Yoga, Core And More
  • Our Trainers Are Nationally Certified And Fully Insured.

Get to Change Trainers Every 12 To 16 Weeks!

Our trainers offer diverse programs like Strength Training, Cardio, Yoga, Pilates, and Boxing. You can switch trainers every 12-16 weeks (optional) to learn new ways to stay fit. We're dedicated to helping you achieve your goals through a well-rounded approach that incorporates various exercises tailored to your needs.

Nathaniel Oliver founder of Type A Training

Nathaniel, Owner of Type A Training

We Have Some Of The Best Trainers on The Upper East Side

“We've been serving Manhattan For Over 20 Years. We have over 30 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym you can be confident that your getting the best”

Nathaniel W. Oliver
Owner of Type A Training of NYC.

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How It Works — Start Training in 24 Hours

Step 1.

Complete Questionnaire

Please fill out Questionnaire form if you did not do so already. It’s needed before you start your training, so we know your needs, wants and goals from our in-home personal training services.

Step 2.

Quick Response Time 

I typically respond within 1-2 hours - what did you expect with a name like Type A Training? To kick things off, I'll ask you a few questions to better understand your specific needs and match you with the perfect senior fitness specialist.

Step 3.

Purchase Your Package

If you already know what you will be buying feel free to purchase it. I will also reach out to you to help guide you if necessary. To purchase. Purchase Starter Packages Here.

Step 1.

Complete a Quick Questionnaire – Tell us your goals.

Step 2.

Get Matched With a Trainer – We respond within 1–2 hours.

Step 3.

Start Training – Begin your first session within 24 hours.

We Serve All Manhattan Neighborhoods: 

Upper East Side, Upper West Side, Midtown Manhattan, Financial District, Chelsea, Greenwich Village, SoHo, Tribeca, Hell's Kitchen, and surrounding NYC areas. Our certified senior fitness trainers come directly to your home, private gym, or local park.

Type A Training Client Testimonials

Coordinating my in-home sessions and creating a personalized experience tailored to my needs.

Emily C - Executive Director

At 38, as a busy executive in Manhattan, I found my sanctuary with Type A Training, owned by Nathaniel. From the moment I reached out, Nathaniel ensured everything ran smoothly, coordinating my in-home sessions and creating a personalized experience tailored to my needs. My strength trainer, Lisa, focuses on weight loss, while my wellness coach, Sarah, guides me through yoga and mindfulness practices right in the comfort of my home.

Nathaniel’s attention to detail and commitment to client satisfaction have made my experience truly seamless. This combined approach has revitalized both my body and mind, enabling me to manage stress and restore balance in my hectic life!

"


Type A Training has truly transformed my fitness journey! My trainer takes the time to understand my goals and seamlessly incorporates yoga and boxing into our at-home sessions in Manhattan. I highly recommend their services!


Tara D Engineer    

"


I’m incredibly grateful to Nathaniel and his team at Type A Training for transforming my fitness routine! The tailored weight loss and boxing sessions integrate seamlessly into my hectic lifestyle in NYC.


Cathy T  Designer  

"


Working with Nathaniel at Type A Training has been an incredible experience! His customized approach to weight loss and yoga fits seamlessly into my lifestyle. I’ve never felt better physically, and I’ve also seen significant improvements in my focus and productivity at work. This transformation has positively impacted both my personal and professional life!


Jeff M Real estate     

The #1 Reason To Train With Us!

We're Experts

All our In Home Personal Training Upper East Side are certified and fully insured fitness professionals. We are 100% committed to helping you reach your fitness and health goals and improve your quality of life. Still not sure? Then try our 45 Minute Starter Pack. It’s our most popular package sold.

Get To Train With One Of Our Specialists

Strength Training


Do you do a lot of cardio? Our personal trainers in Manhattan know in order to get the most out of your training and to reduce injury, strength training must be included in any fitness routine.

Core Conditioning


Our personal trainers in Manhattan not only is this type of training helpful for any type of sports that you play but it will help reduce your risk to injuries by improving your posture.

HIIT Training


Like high-intensity workouts? HIIT training is the number one way to do this. Burn more calories and metabolic rate for several days after each workout.

Yoga, Pilates, and Flexibility


Many people complain of being too tight or not moving fluidly throughout the day. Many times a simple solution is doing moment training to help with this. Move with more ease and less effort with these routines.

Boxing and Kickboxing


Want to punch harder and faster in classes or just want to learn basic or advance moves? Let one of our instructors perfect your form. Not only to reduce your injury if your doing it wrong but punching and licking you will get much more out them when done correctly

Mix Things Up


Getting bored with the same old workouts? It's true that this does happen, that's the reason our trainers recommend every 2 to 3 months you should be changing up your routine to keep progressing. If not then your workouts will not be as effective as they once were. 

Starter Packages: Begin Your Fitness Journey in 24 Hours!

30 Minute Starter

Affordable personal training that is great for beginners, the 30 minute sessions are much less intimidating.

$250 $149

Three 30-minute Training Sessions

Expires in 14 days

most popular

45 Minute Starter

Our most popular package. Get Three 45min In-Home or private Gym Personal training sessions.

$350 $249

Three 45-minute Training Sessions

Expires in 14 days

60 Minute Starter

Get Three 60min In-Home or private gym personal training sessions.


$400 $299

Three 60-minute Training Sessions

Expires in 14 days

Platinum Package

Ultimate Kick start! A complete workout package, personalized to your specific needs | 12 Sessions!

$1286 $1161

Three 45-min Training Sessions (starter pack $249)

8-Pack Auto-Renew (valued at $912)

One Free Session  (valued at $125)

*total of 12 45 minute sessions


Ready To Start, But Want More Info?

Let One Of Our Highly Qualified And Fully Insured Personal Trainers Design A Customized Training Program For You. Start Training In Less Than 24 Hours!


Get Started In less Than 24 Hours

You Get: The 45-Min Starter Package + 8-Pack Auto-Renew + One Free Session (12 training sessions)

  • The 45-Min Starter Package (3 sessions) - $249 ($300+ value)
  • 8-pack auto-renew - $912
  • One FREE Session - ($125 value)
  • 12 Total training sessions

Price: $1286 $1161

In-Home Personal Training on the Upper East Side

Type A Training LLC


Type A Training is an in-home personal training company specializing in 45- and 60-minute full-body circuit workouts. With over 25 years of experience serving Manhattan, we offer the convenience of in-home training with over 30 certified, personally vetted, and insured trainers.

620 W. 42nd St.
NY. NY. 10036

P 917-951-0111 (text only pls)

Hours

Monday – Friday: 5am -11pm
Saturday – Sunday: 8am – 6pm

Copyright 2024 Type A Training LLC.

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