Best Exercise Equipment for Kids

I can finally call myself an expert when it comes to anything related to fitness, health, and clothing recommendations. My company has been training Kids and adults for over 25 years in NYC and I know what works and what doesn't. These Recommendations are from the 1000's of clients that type a Training has trained for the last 25+ years.

I only include products that I think are useful for our readers. As an Amazon Associate, I earn from qualifying purchases and may earn a small commission. You can read my affiliate disclosure here.

My recommended products are selected with the following criteria:

  • Versatility. How often is it used, can you use it for multiple exercises to save time and space.
  • Size. Is it practical for in-home training or private gym use? Can it be stored easily at home.
  • Client reviews. Our clients like them, and the products below all have 100's of positive 5 star reviews.

kids' fitness products

Kids Jump Rope

Great jump rope for beginners. It has a durable shatterproof 1 inch plastic segmented beads over a solid, long-lasting braided nylon cord.

Kids Boxing Gloves

4 oz. 6 oz. & 8 oz. Sizes are crafted exclusively for kids and teenagers 3-15 yrs old. Suitable for children of different ages and weight sizes. The link will open to the 4oz gloves (4 oz (30-50 lbs) which are perfect for Kids 6-11

Kids Complete Fitness Toy Set

The WOD Toys Kids Complete Fitness Toy Set is a great way to introduce kids to the world of fitness and exercise. The set includes safe and durable crossfit-inspired toys that are perfect for children to use at home or in the gym. The toys are designed to improve strength, coordination, and balance, and they come in bright colors that kids will love.

Trampoline for Kids

This 36'' mini trampoline for kids is a perfect toy for children to exercise and play. The trampoline is designed with a safety handlebar to ensure that kids can jump and play safely. It comes with a jumping mat that is suitable for children, making it a great way to improve their balance, coordination, and overall fitness. With this trampoline, your child can have fun while staying active and healthy.

Speed + Agility Ladder 

This agility ladder set is a fantastic sports training equipment for both kids and adults to practice their speed and footwork. The set includes cones and drill charts to provide a complete workout experience. It is perfect for use on the ground and can help improve fitness levels for all sports. With this speed ladder set, users can enhance their agility, coordination, and overall athletic performance.

Exercise Dice

This exercise dice set is perfect for kids who want to make home workouts fun and engaging. The dice set includes illustrations and a mesh bag for easy storage and transportation. It is ideal for use as PE equipment or for HIIT workouts. With this fitness dice set, kids can enjoy a variety of exercises and improve their overall fitness levels.

Yoga and Meditation Deck

Introduce your child to the world of yoga and meditation with "The School of Mindfulness" deck for children. This set includes 24 beginner poses and easy-to-learn activities that will help your child develop physical and mental well-being. The deck is designed to make yoga and meditation fun and engaging for kids. With "The School of Mindfulness" deck, your child can improve their flexibility, balance, and focus while having fun.

Boxing Gloves

The Elite Pro Style Training Glove features a revolutionary one-piece design that optimizes fist placement which promotes a natural range of motion. This design can reduce injury. This part is key... it has "Evercool" mesh palm that increases ventilation keeping your hands cooler and prevents sweating.

Yoga/ Exercise Mat

Gaiam Yoga Mat - Premium 6mm Print Extra Thick Non-Slip Mat. It's also a non-toxic PVC yoga mat is a healthier choice for you and the planet. It has over 12,000 5 star reviews and it's under $30. You won't find a better quality mat for this price.

Foam Roller

Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery - 12", 18", 24", 36"  Ideal for balance, strengthening, flexibility, and rehab exercises. This has over 100,000 5 star reviews and it's made by Amazon! I promise you don't need anything fancy this roller under $15 will do the job.  

Exercise Ball

Exercise Ball (Multiple Sizes) for Fitness, Stability, Balance and Yoga Ball. Workout Guide and Quick Pump Included. Anti Burst Design and 24,000 5 star ratings. 

Basic Resistance Bands (beginner)

Non allergenic, non-latex resistance bands. Robust, resilient and durable, with excellent elasticity. Great for working out your legs, butt, upper and lower body. Muscle toning, strength, flexibility improvement and physical therapy.

Resistance Band With Handles

Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, or closet. It has 5 resistance levels. These are extremely strong. I personally use the RED bands. Take into account that I am 6' 3" and 220 lbs and some days it's kind of a challenge so... take that into consideration when choosing your band size.


Durable cast-iron hand-weight dumbbells are ideal for light weightlifting and muscle toning. I like these because they are Neoprene which provides a comfortable non-slip grip. More importantly they will prevent damage to any expensive hardwood floors and protects weights from cracking and chipping which happens often with the all-metal or steel dumbbells.


Develop total body strength, stability, and endurance by training with the Super Sandbag. This versatile training tool allows you to execute countless training exercises, working your upper and lower body. The removable weight bags can be used as soft weights to increase the intensity of any drill or exercise.

Ab Gliders

Pair of small disc-shaped gliding sliders; supports a wide range of core-strengthening exercises
Double-sided design for smooth sliding on all surfaces; foam side works best with hard floors
Made of durable ABS and EVA material for reliable strength and performance; solid black color

Abs Wheel

So small and simple but it is one of the most intense core exercises ever. When done performed correctly you'll work your lats, arms, back, upper abs, lower abs, and obliques.  Ad some burpees or lunges and you have a full body workout! Almost 20,000 positive reviews!


Push, Pull, Plank, Squat, Lunge, Hinge & Rotate to get a full body workout! Just put the TRX anchors to any door, rafter, beam, tree, pole or post in seconds and it can support 350 lbs so there is no fear of these breaking.  Over 10,000 positive reviews.

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