The Running Academy

New to running, or need advice on running faster injury free? Find some great tips, hacks, and answers to all your running needs. 


Latest on Running

Here's where you can find my latest running articles.

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Running Basics

Great place to start if you are a new runner

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Running for Weight Loss

Yes, you can lose weight by Running. There's some great articles on how to do it correctly without injuring yourself.  

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Cross-Training for Runners

Getting injured, not recovering fast enough? Are you cross training? This is one of the most important things runners need to do to stay healthy and strong as a runner.  

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Injury Prevention and Recovery Techniques

Read some articles to help prevent am injury. One of the biggest reasons why runners stop running is injuries because they're not running correctly, not doing a proper warm-up or cool down and lastly not properly recovering.

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Gear and Apparel

Find out what the latest running gear is.  keep up the date and see what's new.  

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All articles in this category

Here's a list of my latest articles.