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latest articles

Wellness

Best Nontoxic Cookware: Top Choices for Safe Cooking

Choosing the right cookware is essential for creating healthy and delicious meals. With growing awareness about the potential health risks associated with certain cookware materials,

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Best Nontoxic Cookware: Top Choices for Safe Cooking
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Wellness

16 Baking Soda Health Benefits: Surprising Uses Beyond the Kitchen

16 Baking Soda Health Benefits: Surprising Uses Beyond the Kitchen
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Bamboo Clothing in the Fitness Industry: Eco-Friendly Performance Apparel

Bamboo Clothing in the Fitness Industry: Eco-Friendly Performance Apparel
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Sustainable Gym Bag: Eco-Friendly Workout Essentials

Sustainable Gym Bag: Eco-Friendly Workout Essentials
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Pre & Post Workout Skincare Tips: Enhance Your Fitness Routine

Pre & Post Workout Skincare Tips: Enhance Your Fitness Routine
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PFAS in Sparkling Water: Hidden Contaminants Revealed in Popular Beverages

PFAS in Sparkling Water: Hidden Contaminants Revealed in Popular Beverages
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8 Key Questions a Naturopathic Doctor Will Ask You: Essential Insights for Your First Visit

8 Key Questions a Naturopathic Doctor Will Ask You: Essential Insights for Your First Visit
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8 Pillars of Wellness: Essential Elements for a Balanced Life

8 Pillars of Wellness: Essential Elements for a Balanced Life
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Make America Healthy Again: A Blueprint for National Wellness

Make America Healthy Again: A Blueprint for National Wellness
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Terrain Theory vs Germ Theory: Examining Competing Paradigms in Contemporary Healthcare

Terrain Theory vs Germ Theory: Examining Competing Paradigms in Contemporary Healthcare
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The Truth About Red Dye 40: Ingredients, Effects, and Alternatives

The Truth About Red Dye 40: Ingredients, Effects, and Alternatives
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Hidden Dangers in Everyday Products: Mass Poisoning America’s Children

Hidden Dangers in Everyday Products: Mass Poisoning America’s Children
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9 Organic, Natural Fluoride Free Toothpastes and Homemade Alternatives You Can Trust

9 Organic, Natural Fluoride Free Toothpastes and Homemade Alternatives You Can Trust
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Top 6 Ethical Controversies in the Pharmaceutical Industry: Unveiling Industry Challenges

Top 6 Ethical Controversies in the Pharmaceutical Industry: Unveiling Industry Challenges
a handshake between two people to Make America Healthy Again

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How Trump and RFK Jr. Can Make America Healthy Again

How Trump and RFK Jr. Can Make America Healthy Again
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Is Fluoride Toxic: Evaluating Health Impacts and Safety

Is Fluoride Toxic: Evaluating Health Impacts and Safety
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Why Walking After Meals Could Add Years to Your Life

Why Walking After Meals Could Add Years to Your Life
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Featured Articles

TOP ARTICLES

Cycle Syncing Fitness: Specific Exercises & Benefits for Each Phase

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Cycle Syncing Fitness: Specific Exercises & Benefits for Each Phase

Nutrition and Fitness During Menstrual Cycle

Understanding your menstrual cycle can help you optimize your nutrition and fitness routine, leading to Read more

Nutrition and Fitness During Menstrual Cycle

The Ultimate Senior Fitness Guide: Exercises and Tips for Healthy Aging

Understanding Senior Fitness As you age, your body undergoes various changes that can affect your Read more

The Ultimate Senior Fitness Guide: Exercises and Tips for Healthy Aging

Bulletproof Coffee: The Ultimate Drink for Weight Loss, Energy, and Focus

Bulletproof coffee has become a popular drink among coffee lovers and fitness enthusiasts alike. It Read more

Bulletproof Coffee: The Ultimate Drink for Weight Loss, Energy, and Focus

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Wellness

Bamboo Clothing in the Fitness Industry: Eco-Friendly Performance Apparel

Bamboo Clothing in the Fitness Industry: Eco-Friendly Performance Apparel

Wellness

Sustainable Gym Bag: Eco-Friendly Workout Essentials

Sustainable Gym Bag: Eco-Friendly Workout Essentials

Wellness

PFAS in Sparkling Water: Hidden Contaminants Revealed in Popular Beverages

PFAS in Sparkling Water: Hidden Contaminants Revealed in Popular Beverages

Boxing

Boxing Gloves Buying Guide: Essential Tips for Selecting the Right Pair

Boxing Gloves Buying Guide: Essential Tips for Selecting the Right Pair

Sleep Solutions

Health Benefits of Kombucha: Impact on Wellness

Health Benefits of Kombucha: Impact on Wellness

Nutrition

Coffee vs. Tea: Which Is Better for Your Health?

Coffee vs. Tea: Which Is Better for Your Health?

Nutrition

Best Coconut Water: Top Picks for Refreshing Hydration

Best Coconut Water: Top Picks for Refreshing Hydration

Nutrition

Harmless Harvest Raw Organic Coconut Water Review: Worth It?

Harmless Harvest Raw Organic Coconut Water Review: Worth It?
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Type A Training is an in-home personal training company in NYC. I also blog about fitness.

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