Movement Assessment NYC - Professional Evaluation

Stop guessing what's causing your pain. Our comprehensive movement assessment NYC professionals have trusted for over 25 years identifies the root causes of your discomfort and gives you a clear roadmap to move and feel better. Professional movement screening delivered to your Manhattan home.

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We Understand Your Daily Struggle

Does this sound familiar? You wake up with a stiff neck, spend 8+ hours hunched over a computer, and end your day with aching shoulders and lower back pain. Maybe you also deal with:

  • Knee discomfort during workouts or climbing subway stairs
  • Hip tightness that won't go away despite stretching
  • Nagging shoulder issues limiting your daily activities
  • Chronic tension patterns from demanding Manhattan work schedules

You've tried stretching, bought ergonomic equipment, maybe even gotten massages or physical therapy - but the problems keep coming back.

You're not alone - 78% of NYC professionals experience chronic pain from postural dysfunction.

Why Quick Fixes Don't Work for Movement Assessment

Here's the truth: Stretching and ergonomic equipment treat symptoms, not causes. Real lasting relief comes from identifying and correcting the underlying movement dysfunctions - which is exactly what our 90-minute movement assessment accomplishes.

You're not broken. Your body is simply adapting to repetitive patterns and compensations, and we know exactly how to help you break free from this cycle through professional movement assessment.

It All Starts With Understanding Your Body Through Movement Assessment

Not sure what's causing your pain, limited mobility, or recurring injuries?

Whether it's:

  • Postural dysfunction from desk work
  • Movement compensations from old injuries
  • Muscle imbalances affecting your workouts
  • Chronic tension patterns from stress and repetitive motions

It all starts with understanding YOUR unique movement patterns and physical limitations.

Every effective corrective program begins with a comprehensive movement assessment of how your body actually moves and functions.

Movement Assessment NYC - Meet Your Expert Team

We've been providing the most thorough movement assessment NYC residents can find for over 25 years. Our team of movement specialists brings diverse expertise in addressing postural dysfunction, movement limitations, and chronic pain patterns.

Our Movement Assessment Specialists Include:

  • Corrective Exercise Specialists (NASM-CES certified)
  • Medical Exercise Specialists (MES credentials)
  • Certified Pilates Instructors (comprehensive training)
  • Functional Movement Screen Practitioners

All specialists are personally vetted, certified, and insured professionals.

Why Choose Our NYC Movement Assessment?

01
✅ Most Comprehensive Assessment Available

90 minutes of detailed analysis vs. typical 30-minute gym consultations

02
✅ In-Home Convenience in Manhattan

No commuting to crowded clinics or waiting rooms - professional movement assessment in your home

03
✅ Written Report & Action Plan

Detailed documentation you can reference anytime, unlike verbal-only consultations

We've been serving Manhattan for over 25 years. We have over 30 certified and insured movement assessment specialists. All have been personally vetted and interviewed by me. When a Type A Training specialist comes to your home, you can be confident that you're getting the best movement assessment NYC offers.

Nathaniel Oliver founder of Type A Training

Nathaniel W. Oliver
Owner of Type A Training NYC
Manhattan Movement Assessment Specialist
Owner of Type A Training of NYC.

Choose Your Path to Better Movement

Movement and Postural Assessment - $175

Finally understand what's causing your pain. Our 90-minute comprehensive assessment gives you a detailed written report and personalized corrective exercise plan you can implement on your own.

What's included in your movement assessment:

  • Complete movement analysis: Posture, mobility, stability, and functional movement patterns
  • Detailed written report you can reference anytime
  • Custom corrective plan designed specifically for your body's needs
  • Clear roadmap - no more guessing what exercises you should/shouldn't do

What to expect during your 90-minute movement assessment session:

  1. 1
    Intake & Discussion (10-15 min) - Pain history, limitations, goals
  2. 2
    Comprehensive Postural Analysis (20-25 min) - Static and dynamic posture evaluation
  3. 3
    Movement Pattern Assessment (20-25 min) - Functional movement screen and analysis
  4. 4
    Mobility & Stability Testing (15-20 min) - Joint range of motion and stability assessment
  5. 5
    Results Discussion & Program Design (10-15 min) - Immediate feedback and plan creation

Perfect for: Those serious about getting results with expert guidance after movement assessment

Assessment + Foundation Package - $1,450 (Save $100)

Get your roadmap AND guided execution. Everything above plus 8 coaching sessions (2x/week for 4 weeks) to master proper technique, track progress, and build lasting movement patterns.

Foundation Package includes:

  • 8 guided coaching sessions (60 min each, 2x/week for 4 weeks)
  • Exercise technique refinement & program progression
  • Ongoing support between sessions
  • Progress tracking and adjustments
  • Foundation for long-term success

Perfect for: Those serious about getting results with expert guidance after movement assessment

Ready to continue? Month 2+ ongoing training: $1,300/month

Manhattan Client Success Stories

After 15 years of back pain from my desk job, the assessment pinpointed exactly what was wrong. Three months later, I'm pain-free for the first time since college.

- Sarah M., Marketing Director, Midtown

As a surgeon, I need precision in everything - including my body. The detailed analysis and corrective plan improved both my posture and my performance in the OR.

- Dr. James K., Surgeon, Upper East Side

The movement assessment revealed compensations I never knew existed. Six weeks later, my running form is better and my knee pain is completely gone.

- Jennifer L., Marathon Runner, Chelsea

Frequently Asked Questions

How is our movement assessment different from others?

We provide the most comprehensive movement assessment NYC offers - 90 minutes vs. typical 30-minute evaluations. Our specialists have 25+ years of experience and provide detailed written reports, not just verbal feedback.

How is this different from a typical gym consultation or physical therapy evaluation?

Gym consultations focus on selling memberships with basic movement screens. PT evaluations treat existing injuries. Our movement assessment prevents future problems AND optimizes performance through comprehensive analysis.

How is this different from a typical gym consultation or physical therapy evaluation?

I've been to physical therapy before - how is this different?

How quickly will I see results?

Do I need to commit to training afterward?

Are your movement assessment specialists certified and insured?

I've been to physical therapy before - how is this movement assessment different?

What if I don't have "serious" pain - just tightness and minor discomfort?

What exactly will you assess during the 90 minutes?

What's your cancellation policy for movement assessments?

Ready to Finally Understand Your Body Through Professional Movement Assessment?

  • 100% satisfaction guarantee
  • Detailed written report included
  • In-home convenience throughot Manhattan

📍 Service Area: All Manhattan neighborhoods
🕒 Hours: 6 AM - 9 PM, 7 days a week

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