45 Minute  Starter Package + Free Session

  • Exclusively done in the privacy of your own home, private gym, or outside in a local park.
  • All training Is customized for your specific needs and level to achieve your goals.

About Our The Starter Package

Our personal trainers are all nationally certified and insured. We are ready to create an individualized program that will meet your specific needs and goals. Whether you are getting ready for a wedding, need to lose weight, recovering from an injury or you just want get back on track with a healthier lifestyle.  For $249 you get three training sessions (+ free session) with a fitness expert, to ask questions, learn how to exercise correctly and achieve your fitness goals. 

how it works

workouts that deliver results

With Type A Training's 45 minute in-home personal training you will receive an efficient, effective, fun and injury free workout.  

Only 45 Minutes

We combine strength, endurance and flexibility all into one awesome 45 minute workout. It's short enough to squeeze into anyones schedule or lifestyle but not so long it dominates it.

Keep Motivated

Our certified and insured personal trainers will work with you, to motivate you and hold you accountable. We do regular reviews on your personal goals to help you achieve them and then set new goals.

We Train In The Best Residential & Condo Buildings in Manhattan!

how it works

workouts that deliver results

With Type A Training's 45 minute in-home personal training you will receive an efficient, effective, and injury free workout saving you valuable time. 

Only 45 Minutes

we combine Strength, endurance and flexibility all into one awesome 45 minute workout. It's short enough to squeeze into anyones schedule, but not so long it dominates it.

Keep Motivated

Our certified and insured personal trainers will work with you, to motivate you and hold you accountable. We do regular reviews on your personal goals to help you achieve them and then set new goals.

We Have Some Of The Best Trainers In NYC

“We've been serving Manhattan For Over 20 Years. We have over 25 certified and insured personal trainers, that have all been personally vetted and interviewed by me. When a trainer goes to your home or private gym be confident that You're getting the best”

Nathaniel Oliver founder of Type A Training

Nathaniel W. Oliver
Owner of Type A Training of NYC.

Top 3 Benefits When You Train With Us

Individual Attention

Everyone has different goals our trainers will be able to create a personalized fitness plan that is specific to your needs. Taking classes can never provide this type of service.

What We Can Do

We have experts in Circuit Training, Strength Training, Weight Loss, Pilates, Yoga, TRX, Sports Conditioning, Boxing, Core + Stability, Pre/Post-Natal and Kids Fitness. We also can do personal nutrition plan that can help you achieve your personal goals.

Dedicated Trainers

We start as early as 4:30am in the morning and keep clients motivated and accountable till 11pm. Let us help you be more accountable with structured workouts to reach your goals.

3 Benefits When You Train With Us

Individual Attention

Everyone has different goals our trainers will be able to create a personalized fitness plan that is specific to your needs. Group classes can never provide this type of service.

Dedication Trainers

We start as early as 4:30am in the morning and keep clients motivated and accountable till 11pm. Let us help you be more accountable with structured weekly workouts to reach your goals.

What We Can Do

We have experts in Circuit Training, Strength Training, Weight Loss, Pilates, Yoga, TRX, Sports Conditioning, Boxing, Core + Stability, Pre/Post-Natal and Kids Fitness.

Client stories

Julia 

-Training since 2019-

I can not recommend Type A Training enough. I thought it would be a nightmare trying to find a personal trainer on the UES until I found Nathaniel the owner of Type A Training.  He's is very professional and personally matched me up with the perfect trainer for my needs.  I have never felt more motivated thanks to the Type A Training staff and owner Nathaniel. Thank you! 

Howard  

-Training since 2020-

The Type A training is great  and highly customizable to your goals and I highly recommend them. I've been training with several trainers one for strength and another for Pilates and the mix is beyond perfect. I'm a new person physically and mentally!

Gabriel

-Training since 2021-

Very thoughtful on how to manage trainers and who trains with you. It is very much like a concierge. You let Nathaniel (the owner) know what you are looking for and he is able to match you up with the best trainer to meet your goals. It's nice having everything you need for your fitness and health goals in one place. Definitely recommend.

Next Steps

Step 1.

Scheduling Days & Times

The most important thing to get the ball rolling is figuring out the exact days/times that work for both you and your new trainer.

Step 2.

Complete Questionnaire

Please fill out Questionnaire. It’s needed before you start your training, so we know your needs and wants from our training services.

Step 3.

Purchase Your Package

If you know what you will be buying feel free to purchase it now. To purchase any of our Starter Packages Click Here. 

Get started within 24 Hours

All clients will receive a personalized training program, nutritional guidance and accountability from the very first workout together. You we get a customized workout plan based on your goals, fitness level, the equipment you have, any special needs, and injuries.

45 Minute Starter Package + FREE Session

Your trainer will review your health/ fitness history, discuss your long and short term goals + perform if needed assessments and or movement tests.

  • Try our service out with 3 discounted trial sessions + one FREE Session
  • Full body assessment + learn how to achieve your goals
  • A personalized workout plan tailored to your needs and goals.

Price: Reg $332 $249