Kids Fitness Equipment To Get Them Active
I can finally call myself an expert when it comes to anything related to fitness, health, and clothing recommendations. I've been training people for over 20 years in NYC and know what works and what doesn't. These Recommendations are from the 1000's of clients that type a Training has trained for the last 20 years.
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My recommended products are selected with the following criteria:
- Versatility. How often is it used, can you use it for multiple exercises
- Size. Is it practical for in-home training or private gym use? Can it be stored easily at home
- Client reviews. Our clients like them, and the products below have 100's of positive 5 star reviews
Remember that before starting any exercise program or regimen, be sure to consult with your physician or healthcare professional.
3. Punching Bags
Boxing can help improve your child's core, can developing upper body strength and can a fun and great way to increase your stamina.
Kids can also release their stress through a punching bag. Aside from relieving stress, they get improved bone health as well.
Learning the basics of boxing can increases your child's confidence in defending themselves in times of trouble. But overall the important takeaway is that the increase in confidence is great for child development.
5. Stepping Stones
Give kids a fun way to expend energy, improve coordination and balance, and seek to be indoor and outdoor adventures. Recommended for children ages 3-7, these stepping stones encourage children to step, climb, jump, hop and practice moving with purpose and determination from one stone to the next.
Try Us Out And Purchase one of our Starter Packages for Kids. Prices Start At $149
Our personal training packages are for both kids and adults are good for any one on one personal training session, including Strength training, yoga, pilates, Barre, boxing etc
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