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3 Week Programs  Starting $79

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Get on the list for a 10% discount On our programs + Info

3 Week Programs  Starting $99

Virtual Personal Trainer Manhattan NY

Get on the list for a 10% discount Off our 3-Week programs

Our team of certified personal trainers has successfully coached hundreds of busy parents, professionals, and retirees just like you! You will work with a Certified Personal Trainer who holds you accountable to your goals, corrects form and gives modifications while you work out.

We change classes every month so your body will never get used (or bored) with the same workouts, these are some of the workouts we incorporate in our monthly workout calendar:

About Our 3 Week Fitness Programs

  • All programs are 3 weeks long
  • starts 1st week of the month
  • Private Facebook Group for support, accountability, and education
  • 24/7 support From trainers 
  • Cost $79 | Early Bird Special $59

*21 day makeovers is our featured program is 15 sessions and priced at $150

featured event

21 Day Fitness Makeover is Going Virtual. Starts January 4th For $150

Early Bird Special Is $125 Till Dec 31st!

Days and Times:

M thru F at 7am | Train 5x Wkly

M thru F at 6pm | Train 5x Wkly

Personal Trainer Manhattan NY

21 Day Fitness Makeover is Going Virtual. Starts January 4th For $150

Early Bird Special Is $125 Till Dec 31st!

Days and Times:

M to F at 7am | Train 5x Wkly


better posture

This posture program offers exercises designed to improve your posture almost immediately.

Learn

  • Perfect for those Work at a desk
  • Proper Posture for Higher Engagement and Cognitive Performance

Price $79

Early Bird Special Is $59 Till Dec 31st!

Days and Times:

Wed - 6th at 6 to 7pm

Wed - 13th at 6 to 7pm

Wed - 20th at 6 to 7pm

*three one hour sessions

better posture

This posture program offers exercises designed to improve your posture almost immediately.

Learn

  • Perfect for those Work at a desk
  • Proper Posture for Higher Engagement and Cognitive Performance

Price $99

Early Bird Special Is $79 Till Dec 31st!

Days and Times:

Wed - 6th at 6 to 7pm

Wed - 13th at 6 to 7pm 

Wed - 20th at 6 to 7pm

*three one hour sessions

Aging Well

Improve balance, coordination, and overall functionality. 

  • Week One Learn safe and effective exercises for specially for balance
  • Week One Learn how flexibility is key to help you move better and more efficiently 
  • Week One Talk about tips & tricks to improve certain everyday skills to make life easier

Price $79

Early Bird Special Is $59 Till Dec 31st!

Days and Times:

Monday - 4th at 10 to 11am
Monday - 11th at 10 to 11am
Monday - 18th at 10 to 11am

*three one hour sessions

Aging Well

Improve balance, coordination, and overall functionality. 

  • Week One Learn safe and effective exercises for specially for balance
  • Week One Learn how flexibility is key to help you move better and more efficiently 
  • Week One Talk about tips & tricks to improve certain everyday skills to make life easier

Price $99

Early Bird Special Is $79 Till Dec 31st!

Days and Times:

Monday 4th at 10 to 11am

Monday 11th at 10 to 11am 

Monday 18th at 10 to 11am

*three one hour sessions

Frequently Asked Questions

How are We different?

In quite a few ways! To start we have a large verity of fitness and health professionals. I have been in the fitness industry for over 20 years and have built a network of experts in strength training, HIIT, yoga, pilates, and boxing geared towards all ages and fitness levels including kids. I'm 100% confident that I will be able to match you with the perfect trainer. - Nathaniel W. Oliver

Is Recovery Class Workouts Okay For Beginners?

Absolutely! If you’ve never worked out it is the perfect way to start. Every new client gets a comprehensive fitness and health assessment. This is how your trainer will develop a customized program that fits your exact needs.Are Trainers Certified And Insured?Yes, they are all certified and insured. They are also personally hand-picked by Nathaniel and vetted to ensure you're getting the best trainers in Manhattan.

Are Trainers Certified And Insured?

Yes, they are all certified and insured. They are also personally hand-picked by Nathaniel and vetted to insure you're getting the best trainers in Manhattan.

Cancellation Policy

Enter your Cancel Up to 10 Minutes Prior to Class!: Cancel up to 15 minutes before a class! No refunds are given after the 15 minute window prior to class closes. Thank you and enjoy! 

How customized is my training program?

Can I do online personal training from anywhere?

Can I Switch Trainers?

Can I cancel anytime?