30 MINUTE WORKOUTS

With our 45 minute program you will receive an efficient workout saving you time and keeping your busy New York City day on track! 

30 MINUTE WORKOUTS

With our 45 minute program you will receive an efficient workout saving you time and keeping your busy New York City day on track! 

So what do all busy New Yorkers have in common when it deals with exercising… time of course! With that said, the second most important factor is the effectiveness of your workouts. Therefore, our full body workouts always include Strength, Endurance, Agility and Flexibility. With our 30 minute program you will receive an efficient workout saving you time and keeping your busy New York City day on track!

what's it about?


Now you can train with your spouse, friend or a co-worker! Type A Training still consists of all the core fundamentals that made Type A Training what it is today. You will still get the personal attention with the added accountability, encouragement, and motivation from your family and friends.

What Makes It Work?

So what do all busy New Yorkers have in common when it deals with exercising… time of course! With that said, the second most important factor is the effectiveness of your workouts. Therefore, our full body workouts always include Strength, Endurance, Agility and flexibility. With our 45 minute program you will receive an efficient workout saving you time and keeping your busy New York City day on track!

In Home, Private Gyms and Your Office

No more crowded and often intimidating health clubs! All Type A Training is exclusively done in the privacy of your own home,private gym, or outside in a local park.

Saves Times

For anyone living here in Manhattan you know how time is priceless! It’s probably the number one excuse people use to either avoid or it’s filed in the “I will do ” pile.

More Focused

Working out with a friend makes it feel like you’re not even working out. This is way more productive than just walking together in Central Park not really knowing what to do except well, walk!


Also...

Do you really want to drag through another hour long training session talking about everything from kids, work, the latest gossip? Not only does it waste your time through irrelevant conversation but the workout becomes ineffective and sometime dangerous because your not staying focused.

What Really Makes Type A Training Different!

At Type A Training our trainers offer many different types of workouts and programs to help you reach your goals, including reduced body fat, improved strength, increased lean muscle mass, improved strength, and much more.


All One on One Training is customized for your specific needs. Discover your full potential and eliminate the guesswork. Whether you are looking for encouragement and guidance with every workout or just a change in your routine, Type A Training will help ensure that you will get the most out of what you put in.

IMPORTANT REMINDER


At Type A Training our trainers offer many different types of workouts and programs to help you reach your goals, including reduced body fat, improved strength, increased lean muscle mass, improved strength, and much more. All One on One Training is customized for your specific needs. Discover your full potential and eliminate the guesswork. Whether you are looking for encouragement and guidance with every workout or just a change in your routine, Type A Training will help ensure that you will get the most out of what you put in.

Rates For 30 Minute Sessions


STARTER PACK

4

SESSIONS


One Time

$200 / $50

Save $140 

4

SESSIONS


One Time

$340 / $85

Auto-Pay

$323 / $80

8

SESSIONS


One Time

$656 / $82

Auto-Pay

$608 / $76

MOST POPULAR

12

SESSIONS


One Time

$960 / $80

Auto-Pay

$912 / $76

24

SESSIONS


One Time

$1848 / $77

One Time

$1755 / $73

SAVE 5% OFF on training packages when you buy an AUTO-PAY package. You can cancel or change your auto-pay package at any time. 

exclusively in manhattan

TYPE A TRAI​​​​NING LLC​​​​

620 W. 42nd St.

NY. NY. 10036 


Hours: 

M - F: 5am -11pm 

Sat - Sun: 8am - 6pm